Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nana's No Gluten Cookie Bars


pumpkin

Recommended Posts

pumpkin Rookie

I love Nana's No Gluten Cookie Bars but they apparently don't love me! I am miserable at the moment. I usually have one for my mid- morning snack and I had been noticing for the past few days that I'm feeling extremely nauseated afterwards. At first I thought it might be something else but after the elimination process I'm sure it's the cookie bars, I just don't know what ingredient it is. Has anybody else out there had any trouble with them?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



flagbabyds Collaborator

I don't know about that, but the one time i ate it i thought it taseted horrible. Could you have another sensitivity to another food that is just in that.

jenvan Collaborator

I love those cookies--Nana Banana is my favorite. Which one exactly did you eat? I haven't had problems with them. Could it be the sugar in them is stimulating your gut? They are a bit dense/rich...

pumpkin Rookie

I always eat the Nana Banana, sometime the Berry Vanilla. I didn't always have a reaction to them. I have no idea what ingredient it could be. Maybe my tummy is very sensitive right now due to a recent glutening disaster. Very frustrating.

jenvan Collaborator

How long ago was the disaster?

pumpkin Rookie

It was 5 days ago. I never have the same recovery time when I get glutened. Don't know if that is normal or not.

jerseyangel Proficient

Just a guess--do they have soy flour in them? Some (like me) can't tolerate soy flour. Hope you figure it out :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pumpkin Rookie

Thank you. I just found the list of ingredients: no soy but there is tapioca flour, brown rice flour and gluten free whole grain dextrins. I've never had a problem with brown rice flour or tapioca flour... so far. Don't know exactly what the last one is.

jerseyangel Proficient

Again, I'm guessing :unsure: , but I also have become intolerant to tapioca flour. There are a few others on the board who are also sensitive to it. Welcome to the wonderful world of "food detectives"!

pumpkin Rookie

I guess I will have to keep an eye on the Tapioca flour. Thanks for the heads up on that. So far I have been lucky by not having "other" food sensitivities but maybe I have jumped the gun as far as that goes.

AmandaD Community Regular

Okay...maybe weird conincidence but I recently (last week) ate a nana's cocoa one and my kids had the non-gluten-free ones and i got stomach troubles on Sunday and they seem to be slowing down today.

I was wondering if just the smell and coming in contact with the non-gluten-free nana's ones made me sick.

Green12 Enthusiast

I can't eat the Nana's cookies, I love them, but the dextrins give me a really bad headache.

Just a thought, but not all Nana's cookies and bars are gluten-free. I don't know if this is the case where you bought them, but in all of the stores that sell Nana's in my area they put all of the gluten-free varieties right in with the gluten containing varieties- so it can be really easy to grab a gluten containing cookie by mistake.

jaten Enthusiast
Okay...maybe weird conincidence but I recently (last week) ate a nana's cocoa one and my kids had the non-gluten-free ones and i got stomach troubles on Sunday and they seem to be slowing down today.

I was wondering if just the smell and coming in contact with the non-gluten-free nana's ones made me sick.

Have you had the cocoa ones before? I've never been able to eat the cocoa ones, but the banana and vanilla don't cause me problems unless I'm in one of those states where just about everything I eat hurts. I haven't tried to narrow down the Nana's cocoa cookie problem for me. It's easier to avoid them and enjoy the others. I'm a Nana's fan.

mamaw Community Regular

I must be one of the few who thinks these cookies could choke a horse!!!! I love the flavor but they are so drrrrrryyyy (dry).DO you who like them heat them up or what? The flavor is wonderful but I choke everytime I eat one.....

mamaw

jenvan Collaborator
I must be one of the few who thinks these cookies could choke a horse!!!! I love the flavor but they are so drrrrrryyyy (dry).DO you who like them heat them up or what? The flavor is wonderful but I choke everytime I eat one.....

mamaw

Well, I never thought of them as dry, but guess they do make me a bit thirsty :) I just eat with a glass of water handy...

  • 1 month later...
BRUMI1968 Collaborator

You said you've eaten them before with no problems?

I've personally had the problem of finding a food I love and eating it all the time until it starts to bug my stomach. I did this with honey, I've done it with sesame bars...you name it. I have to try to control myself for eating something to death.

  • 1 year later...
peanut369 Newbie

I came on here specifically because I am on a strict elimiation trial, that has been going wonderfully! ...until I added these cookies. The only thing I can think of is, there IS a disclaimer on the package that the facility also produces products with wheat, peanuts, etc. They must not be very careful about handling after their gluten free product's ingredients are mixed and cooke. Go figure!

Phyllis28 Apprentice

I like Nana's lemon cookies. The cocoa ones are too dry, in my opinion. I have not had any problems with them.

It is easy to grab the gluten cookies though. I did this once but noticed before I ate them. My co-workers were treated to cookies.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.