Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fruity Pebbles

Mindy35

Recommended Posts

Mindy35 Apprentice
Mindy35
Posted

The last couple of times I have eaten Fruity Pebbles I feel sick. Does anyone know if the cereal is still gluten free? The only other thing I had this morning was a white chocolate mocha from Starbucks.

Thanks,

Mindy :huh:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


VydorScope Proficient
VydorScope
Posted
The last couple of times I have eaten Fruity Pebbles I feel sick. Does anyone know if the cereal is still gluten free? The only other thing I had this morning was a white chocolate mocha from Starbucks.

Thanks,

Mindy :huh:

Couple of things...

1) CC is ALWAYS possible, and with a mainstrem product like fruity pebbles, I guess your bond to get a glutened box from time to time. Note the lot number, then toss it out and get a box from a dif lot and see.

2) CC is posible wth the starbucks too, you realy kind of need ot seperate the two to know where it mihgt have come from.

3) Are you sure its gluten at fualt?

Mindy35 Apprentice
Mindy35
Posted
  • Author

Thank you!

I will rule out each item. Didn't think of cross contamination.

:rolleyes::D

dionnek Enthusiast
dionnek
Posted

Is Fruity Pebbles really gluten free? I thought all cereal had gluten in it. What other cereals are safe (so far I don't have any other allergies that I know of yet - just gluten)?

mmaccartney Explorer
mmaccartney
Posted
Is Fruity Pebbles really gluten free? I thought all cereal had gluten in it. What other cereals are safe (so far I don't have any other allergies that I know of yet - just gluten)?

the only "mainstream" ones that I know of are Fruity Pebbles, Cocoa Pebbles, and and Cocoa Puffs.

Other then that there are the Envirokids line of cereals, Health valley has Corn Crunch 'ems and Rice Crunch em's that are good too.

VydorScope Proficient
VydorScope
Posted
the only "mainstream" ones that I know of are Fruity Pebbles, Cocoa Pebbles, and and Cocoa Puffs.

Other then that there are the Envirokids line of cereals, Health valley has Corn Crunch 'ems and Rice Crunch em's that are good too.

JUST BE CAREFULL with cocoa puffs. This is a forumal change to gluten-free. I sitll see old boxes around, so always check the ingredients.

Heres what the new gluten-free boxes look like:

http://www.vydor.net/gluten/box_front.webp

http://www.vydor.net/gluten/cocoapuff1.webp

  • 2 weeks later...
KaitiUSA Enthusiast
KaitiUSA
Posted

I have never had a problem with fruity or cocoa pebbles.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


blueeyedmanda Community Regular
blueeyedmanda
Posted

I had cocoa pebbles for lunch today...(too lazy to cook last night so I have no left-overs) I never had problems with fruit pebbles or the cocoa ones either.

Franceen Explorer
Franceen
Posted
Is Fruity Pebbles really gluten free? I thought all cereal had gluten in it. What other cereals are safe (so far I don't have any other allergies that I know of yet - just gluten)?

Always check ingredients list of the actual box you buy:

I have been successful eating:

Capn Crunch (new boxes are ok, no malt flavoring, but oat flour that Quaker says "can have CC"

Kix (nothing in the box I have, but don't like the cereal anyway)

All Kellogs have "malt flavoring" but OCCASIONALLY I will find a Rice Krispies or Frosted Flakes or Corn Flakes without it (oddly).

But basically I eat Capn Crunch almost every day and do fine.

Franceen (DH, not intestinal stuff)

VydorScope Proficient
VydorScope
Posted
Always check ingredients list of the actual box you buy:

I have been successful eating:

Capn Crunch (new boxes are ok, no malt flavoring, but oat flour that Quaker says "can have CC"

Kix (nothing in the box I have, but don't like the cereal anyway)

All Kellogs have "malt flavoring" but OCCASIONALLY I will find a Rice Krispies or Frosted Flakes or Corn Flakes without it (oddly).

But basically I eat Capn Crunch almost every day and do fine.

Franceen (DH, not intestinal stuff)

Oats are a big nono for celiac disease...preahpas becasue you dont have celiac disease, just DH you can get away with it. All oats are contimated, not just Quaker. There is one Candaian and one Americal company making gluten free oats, but both are brand new and have no history to check realy and none of the mainstream companies use them that I know of.

penguin Community Regular
penguin
Posted
Always check ingredients list of the actual box you buy:

I have been successful eating:

Capn Crunch (new boxes are ok, no malt flavoring, but oat flour that Quaker says "can have CC"

Kix (nothing in the box I have, but don't like the cereal anyway)

All Kellogs have "malt flavoring" but OCCASIONALLY I will find a Rice Krispies or Frosted Flakes or Corn Flakes without it (oddly).

But basically I eat Capn Crunch almost every day and do fine.

Franceen (DH, not intestinal stuff)

DH is the skin manifestation of Celiac, and those with DH usually have intestinal damage, even if they don't have symptoms. Oats are a big no-no.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748
    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.