Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Food Ideas For 5 Hr. Flight


popoki321

Recommended Posts

popoki321 Rookie

I'm going to Las Vegas on Monday( to get married!!!). I have about a 5 1/2 hour flight. I plan on bringing a small soft sided cooler on the plane with me. Any suggestions as to what food travels well?

I'm trying to avoid salty food and I can't eat nuts or seeds of any kind ( diverticulitis).

I was thinking maybe some cheese, grapes....I 'm stuck after that!

Any suggestions would be helpful. This is my first trip since I've been diagnosed and I am so nervous especially since I'm getting married next Wednesday...I do not want to get sick!.

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

Congrats!

You can pack veggies...like carrot sticks and celery sticks and stuff like that. You can make a salad with chicken breast on top and bring a little container of dressing on the side (I packed that once when I traveled across the country and it worked well). You can probably pack any food you would normally cook for yourself. Just put it in the cooler with lots of ice.

jenvan Collaborator

Salad with meat and dressing is a good idea. I am flying tonight and am taking a sandwich, chips, apple. A piece of fruit like an apple or orange would be good too. Couple of cookies, creamy peanut butter and veggie sticks. Crackers and cheese (remember to precut it). Not sure if you are taking other food for your trip once you get there--but I always bring a bowl to eat cereal in my room, some spoons, napkins and ziplocks for taking snacks during the day.

popoki321 Rookie

Thanks! I'm thinking of making gluten free rice crispy marshmallow treats. Definitely some fruit, maybe a Peanut Butter and fluff sandwich. I'm making some homemade salsa and I'll bring some chips.

I'm sure my finace and I will be having a way better meal than anyone else on the flight!

I was planning on packing a box of cereal and a bowl/spoon for the room. I figure I can always get some skim milk and a banana. I also am bringing a box of gluten-free fruit bars. A small jar of peanut butter and some gluten-free bread.

Thanks!

Susan123 Rookie

Do you have a lay over? If so, what airport?

floridanative Community Regular

For my recent vacation I had to take my own meal per Delta no longer offering gluten-free meals. They did give me a vegan meal which I was able to eat the salad and fruit from (without dressing). I packed cheese, crackers, that new Hormel cooked bacon, lots of fruit (some dried), carrot sticks and a larabar. I had plenty of food for both dinner and b'fast on the plane. My husbands reg. meal was not very good so I actually ate better then him.

For vacation snacks I packed pretzels, larabars, dried fruit, crackers and my own gluten-free dressing packets. I only had to use my own dressing once though. All the places we ate in had 100% balsamic vinigar and olive oil.

Guest moorkitty

I like to bring along high-protein foods which seem to have more staying power, e.g. hard boiled eggs, salami or cold chicken, hummus (chick pea) dip. I do bring a bowl of cereal as I can always find fruit and milk. I take along g.f. bread as most motels have toasters and fruit spreads. Ground flax or hemp seed can be added to yogurt and doesn't seem to aggravate my diverticula. I grind it at home and bring in a small container. I bring my green drink powder and add it to some bottled juice and shake for a meal in a pinch.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular
For my recent vacation I had to take my own meal per Delta no longer offering gluten-free meals. They did give me a vegan meal which I was able to eat the salad and fruit from (without dressing). I packed cheese, crackers, that new Hormel cooked bacon, lots of fruit (some dried), carrot sticks and a larabar. I had plenty of food for both dinner and b'fast on the plane. My husbands reg. meal was not very good so I actually ate better then him.

For vacation snacks I packed pretzels, larabars, dried fruit, crackers and my own gluten-free dressing packets. I only had to use my own dressing once though. All the places we ate in had 100% balsamic vinigar and olive oil.

Explain to me why they can provide a vegan meal which, not to offend anybody, is IMO a dietary fad, but can't provide a medically necessary meal!?!?

American-based airlines suck! :angry:

VydorScope Proficient
Explain to me why they can provide a vegan meal which, not to offend anybody, is IMO a dietary fad, but can't provide a medically necessary meal!?!?

American-based airlines suck! :angry:

Probably simply due to the volumne of expected customers that will need/want either. Ive not flown in years, but when ever I did, I would always pack food. Now adays I pack a kitchen it seems LOL

NicoleAJ Enthusiast

Barkat has these mexican rice meals that have black beans and corn in them, and you only have to add hot water and let it sit for 8 minutes. I was just on an eight hour flight and took one of those along with me as well as some Boar's head turkey and cheese rolled up around slices of avocado (asked for a knife when I got on board and got a strange look until I explained why). The stewardess also brought me quite a bit of fresh fruit because she felt badly that I could not eat their food.

SuperBeck Apprentice

Can you have dried fruit? I love mixing raisins, dried pineapple(chopped up), banana chips, and dried apricots. SOOOO yummy and filling.

>|< SuperBeck

wonkabar Contributor

We went to St. John in March, and had to pack a ton of stuff for my 3 year-old who is gluten-free. Our flight was also about 5 hours. For the flight, I took lots of rolled up turkey slices, cheese, yogurt, del monte peach cups, chocolate chip cookies and gluten-free cheerios.

I definiately pushed the protein-rich foods first. He's allergic to egg and peanuts so we couldn't take those, but those are excellent travel-friendly choices.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,948
    • Most Online (within 30 mins)
      7,748

    Stephanie94
    Newest Member
    Stephanie94
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jacki Espo
      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
    • DebJ14
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.