Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Read Something On Balsamic Vinegar

BRUMI1968

Recommended Posts

BRUMI1968 Collaborator
BRUMI1968
Posted

I read that unless your Balsamic Vinegar is certified from the government of Modena, Italy, it may well have brown sugar or other sweetners in it, including barly malt. Thought I'd let you know.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

it doesn't actually have to be certified (the *real* certified stuff is quite expensive, unless you're in Modena, then it's surprisingly cheap, which is why I 'broke my back' carrying home a backback full of the stuff ;-) ). but you do want to check the ingredients on inexpensive balsamic vinegar; it can have things added to it. most of it doesn't - so says experience anyway. caramel coloring is more common an additive than barley malt, however. (if it's in your budget, though, paying for the good stuff is WELL worth the price.)

Lisa Mentor
Lisa
Posted

I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

jams Explorer
jams
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Interesting!! I used to work in a restaraunt and I THOUGHT the balsamic was safe. I wondered why I'd always react. I stopped eating the salads because of that!!! Thanks for the info!!

tarnalberry Community Regular
tarnalberry
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Yeah I have never had any problems with balsamic vinegrettes in restaurants. Now you have me thinking too. Those two tastes just sound odd. Then again, so does balsamic and fruit, or just straight and it is fantastic that way. Again, the real expensive stuff.

lovegrov Collaborator
lovegrov
Posted

Never ever found a balsamic vinegar (I'm talking the vinegar, not dressing) that has gluten.

richard

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

I will check the brand that they use next time I go...will let you know.

  • 2 months later...
issima Newbie
issima
Posted

Ate at Legal Seafood the other night -- they have a gluten-free menu, as you may know -- and on the back it lists some items that are not gluten free. One is their balsamic vinaigrette. I assume it's the vinegar. (Or could it be something else?)

  • 11 months later...
pellegrino Apprentice
pellegrino
Posted

I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

ravenwoodglass Mentor
ravenwoodglass
Posted
I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

If it was straight balsamic vinager that's fine, but some may add flavorings and the restaurant may add something not safe to their dressing. In addition you should check on that orange juice, unless it was 100% pure juice it could have gluten in some form or another. I hope you feel better soon, I find that pepto bismal (name brand) helps alot with the stomach pain, does nothing for the D but you want that anyway.

lovegrov Collaborator
lovegrov
Posted

The OJ is almost certainly safe.

richard

hathor Contributor
hathor
Posted

Balsamic dressing can contain soy sauce. I know the type I preferred to buy (Marie's) does.

I've never seen a balsamic vinegar that itself contained gluten.

NWLAX36Mom Rookie
NWLAX36Mom
Posted

Earlier this year I went to Ruby Tuesday's to have the salad bar. I forgot my bottle of dressing so I asked the waitress if she could help me out. She brought out a bottle of balsamic vinegar (can't remember the brand). When I reviewed the ingredients, I definitely remember there being something with gluten in it. I was shocked. I can't remember now but however it was listed was very clearly gluten-might have been barley malt extract but again not sure. Now I always read those labels too. It just never gets easy enough!

tarnalberry Community Regular
tarnalberry
Posted

yep, I saw one crappy brand at a random store somewhere in my travels (in the US) that had a potentially gluten containing ingredient (no, it wasn't caramel coloring). how's that for unspecific and unhelpful? but that's out of checking *a lot* of bottles (curiosity), so I don't generally consider it a threat. (it was a really really off brand...)

  • 1 year later...
harness64 Newbie
harness64
Posted

I ate asparagus that I marinated in Balsamic Vinegar last night for dinner. Wow, what a mistake! I have been super sick from about an hour after dinner and all day the next day. I have rencently been diagnosed with Celiac and am getting frustrated with this trial and error stage of learning how to eat all over again after 26 yrs.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,544
    • Most Online (within 30 mins)
      7,748
    Jem68
    Newest Member
    Jem68
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.