Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Funny Breakfast


BRUMI1968

Recommended Posts

BRUMI1968 Collaborator

Today I'm having a funny breakfast. It is is sauteed swiss chard with a poached egg on top. It seems way to healthy to have for breakfast, which is reserved for maple syrup and butter...ah, the old days. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast
Today I'm having a funny breakfast. It is is sauteed swiss chard with a poached egg on top. It seems way to healthy to have for breakfast, which is reserved for maple syrup and butter...ah, the old days. :)

For the last three or four years I ate scrambled eggs and broccoli or asparagus. It became routine and habit, but ocasionally I would long for a bowl of cereal and fruit or yogurt and a bagel, my breakfasts of yesteryear :lol:

lpellegr Collaborator

I gross my kids out by eating eggs scrambled with chopped sauteed kale or spinach, cheese, and any kind of meat hanging around, and it keeps me full all morning. Yeah, I pretty much gave up on cereals and pastries, and I lost weight and stay full longer, so good all around. It's easier to make a crustless quiche and cut it into pieces than to cook the eggs etc every day.

tammy Community Regular

My breakfasts consists of scrambled eggs and V8 juice or Buckwheat groats and sauteed vegetables, or last nights leftovers from dinner or a spoon spilling over with peanut butter!

Man I remember when....

My breakfast consisted of two Pop-Tarts! Even eggs, bacon and two pieces of whole wheat toast and orange juice, that was a healthy breakfast for me when I was in my twenties! :rolleyes:

Agatha Newbie

Going back to the Suzanne Summer's recipe of swiss cheese quiche with spinach and green pepper, for the low carb people, it's been great for those that can have cheese. There's no milk or gluten of any kind and can be frozen for months. I don't see any way around not having cheese in there though. It makes a great breakfast and gives you iron and vegis to start the day.

BRUMI1968 Collaborator

I went vegetarian (except fish) about 15 years ago. Bacon was the hardest thing to give up, though I didn't eat it often. There is just nothing like it.

Today I made my husband some bacon for brekkers and it didn't smell good to me at all. Well, cooking it smelled fantastic - but if I put my nose right up to it - YUCK!

Today I had apple/almond butter - but I'm waiting for eggs to arrive with my friend so I can have a sauteed veggie omlet. I think the insoluable fiber of the apples might be getting to me. I'm having a wee bit of D with cramps, which isn't my usual thing. I'm used to having C with cramps. The D cramps are different - so much more urgent feeling - like woah, I'm going to turn into a knot and die right now. Well, not quite that bad, I guess, but much more immediate.

I'm wondering if this is a side-effect of going off grains entirely...and that my system will adjust. I'm not going to freak out yet - I'm going to give this zero grains and beans thing at least a month. Heck, I'm used to having pooping problems, so I should be able to hold out.

I'm off to sautee my veggies and wait impatiently for my eggs.

deena647 Apprentice

I AM SO TIRED OF EGGS.....I HAVE BEEN EATING THEM FOR BREAKFAST FOR 4 MONTHS NOW.....I WANT LUCKY CHARMS.....I AM SO SICK OF BEING CELIAC TODAY.....OH WELL......I LOVE JESUS!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BRUMI1968 Collaborator

Have you been eating any gluten-free hot cereal? If you do grains, those can be good. Cream of rice, or buckwheat (buckwheat tastes funny, but if you like it, you like it) or Bob's gluten-free hot cereal which has corn, rice, buckwheat, etc. are all options.

Fruit, if you do fruit, can be good to, and are best eaten on an empty stomach. You could do apples with peanut or almond butter on them, maybe with some cinnamon.

Mango04 Enthusiast
Today I'm having a funny breakfast. It is is sauteed swiss chard with a poached egg on top. It seems way to healthy to have for breakfast, which is reserved for maple syrup and butter...ah, the old days. :)

This is a really dumb question but can anyone tell me how to poach an egg? I've never done it before (suppose I could look it up - but you guys seem like you know what you're talking about :))

eKatherine Apprentice
This is a really dumb question but can anyone tell me how to poach an egg? I've never done it before (suppose I could look it up - but you guys seem like you know what you're talking about :))

Fill a nonstick pot about 2" deep with water and bring it to a simmer.

(You can use other pots, but they are more likely to stick.)

Add enough salt to make it taste as salty as soup.

(Some people add vinegar at this point, but to me it makes the eggs taste like a chemical factory.)

Break the eggs into a dish to make sure they are perfect and the yolks are whole. Swirl the water around and immediately slip in the eggs. This will give them a chance to set before they settle to the bottom and make them less likely to stick. It should take 4 minutes or so, depending on how well done you like them. At 3 minutes, gently lift one out with a slotted spoon and poke the yolk with your fingertips to see if it's how you like it.

When it's done, drain until it stops dripping, then serve immediately.

Mango04 Enthusiast
Fill a nonstick pot about 2" deep with water and bring it to a simmer.

(You can use other pots, but they are more likely to stick.)

Add enough salt to make it taste as salty as soup.

(Some people add vinegar at this point, but to me it makes the eggs taste like a chemical factory.)

Break the eggs into a dish to make sure they are perfect and the yolks are whole. Swirl the water around and immediately slip in the eggs. This will give them a chance to set before they settle to the bottom and make them less likely to stick. It should take 4 minutes or so, depending on how well done you like them. At 3 minutes, gently lift one out with a slotted spoon and poke the yolk with your fingertips to see if it's how you like it.

When it's done, drain until it stops dripping, then serve immediately.

Thanks :)

grrtch Rookie

There's another version of poaching eggs posted somewhere else that sez that salt in the water will make the whites more likely to break up, to just use vinegar. But thanks for the tutorial! My mistake was always using water that's too deep. I love poached eggs, and now I even have toast made from gluten-free bread to sop up the runny bits! Setting that on top of kale or spinach sounds yummy! My green of choice would be soem arugula sauted with lemon, olive oil and garlic. Really, that sounds like eggs florentine without the bread.

My usual breakfast consists of a cuppa french press coffee with just a dash of cream, two eggs scrambled topped with salsa (w/ chunks of avocado if I'm splurging), and a berry smoothie with lemonade and rice/almond/hazelnut milk and alcohol-free vanilla. Protein, antioxidants, fiber, vitamins... lotsa color and variety to keep the nutrients coming in! Maybe a piece of banana, a handful of dried cranberries, a glass of OJ w/ pulp.... treat days include a gluten-free almond scone from Whole Foods.

Bob's gluten-free hot cereal is indeed a tasty alternative to oatmeal. I make it with either rice or nut milk and sometimes add toasted almonds or pecans.... Has anyone tried the Pamela's pancake mix? My husband, a.ka. Pancake Man, made up a batch last weekend and those were some tasty treats! Very light, not at all heavy like what I was execting. He filled 'em with blueberries, too! :D

Mango04 Enthusiast
My usual breakfast consists of a cuppa french press coffee with just a dash of cream, two eggs scrambled topped with salsa (w/ chunks of avocado if I'm splurging), and a berry smoothie with lemonade and rice/almond/hazelnut milk and alcohol-free vanilla. Protein, antioxidants, fiber, vitamins... lotsa color and variety to keep the nutrients coming in! Maybe a piece of banana, a handful of dried cranberries, a glass of OJ w/ pulp.... treat days include a gluten-free almond scone from Whole Foods.

Yum....I had to grab breakfast to go today and all I have is a bananna with almond butter. I wish I had your breakfast LOL.

grrtch Rookie
Yum....I had to grab breakfast to go today and all I have is a bananna with almond butter. I wish I had your breakfast LOL.

heehee! I'll share! Time consuming I know, but I feel so much better when I do put the time in. Granted, I don't have a job to go, just doing some free lance writing and photog stuff.

Actually, breakfast on the go is a real struggle when ya can't grab that muffin or yogurt. I've just been going without or maybe with a slug of chcolate rice milk in me. Banana and almond butter? Apples and peanut butter.... any other options?

jabberwife Explorer

You know, I'm at work so early that I'm always making breakfast on the go. I seem to do well with one of the Vann's wheat-free waffles (only takes a second in the toaster before I"m out the door) with either honey, jam, or peanut butter on it, and a banana or other fruit. You could even make 2 waffles and make a "sandwich" so that it's less messy to eat in the car! I am not much for maple syrup anyway, so peanut butter is the best choice anyway!

FrostyFriday Rookie
You know, I'm at work so early that I'm always making breakfast on the go. I seem to do well with one of the Vann's wheat-free waffles (only takes a second in the toaster before I"m out the door) with either honey, jam, or peanut butter on it, and a banana or other fruit. You could even make 2 waffles and make a "sandwich" so that it's less messy to eat in the car! I am not much for maple syrup anyway, so peanut butter is the best choice anyway!

Yes Van's Waffles are good and egg free as well. So expensive though, almost a dollar a waffle.

I AM SO TIRED OF EGGS.....I HAVE BEEN EATING THEM FOR BREAKFAST FOR 4 MONTHS NOW.....I WANT LUCKY CHARMS.....I AM SO SICK OF BEING CELIAC TODAY.....OH WELL......I LOVE JESUS!!!!

You all are lucky that you can eat eggs. I am allergic to them as well as gluten. I usually eat Natures Path, Crispy Rice it is whole grain and gluten free. I add a tbsp of Bob flax seed to that and drink a smoothie from milk, yogurt, banana and orange juice.

BRUMI1968 Collaborator

I am waiting to get my food panel back, and hope I'm not allergic to eggs. Since I've started this whole thing, I'm thinking I'm allergic to almonds, but I hope not. I used to be able to eat almond butter, but now whenever I do, I feel MSG'd. Yuck. Ah well, it's best to eat apples plain and on an empty stomach anyway, but almond butter makes them taste better,...less sweet.

Anyway, breakfast is tough. If I ate beans and grains, I'd have burritos of breakfast.

lindalee Enthusiast
I am waiting to get my food panel back, and hope I'm not allergic to eggs. Since I've started this whole thing, I'm thinking I'm allergic to almonds, but I hope not. I used to be able to eat almond butter, but now whenever I do, I feel MSG'd. Yuck. Ah well, it's best to eat apples plain and on an empty stomach anyway, but almond butter makes them taste better,...less sweet.

Anyway, breakfast is tough. If I ate beans and grains, I'd have burritos of breakfast.

Bully that recipe for spinach in the pregnant section sounds good. What kind of oil? Do you ever juice? I got out of the habit when I went on that trip. I'm going down and make one. Anyone have a good veggie juice? I think I'll do a carrot and pineapple. LL

Girl Ninja Newbie

I like to make a big batch of Bob's hot cereal on Sunday and keep it in the fridge to microwave all week. It's soo good with some nuts, dried cranberries, butter, and brown sugar (just a little, but it makes such a difference!). Mmmmm.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,902
    • Most Online (within 30 mins)
      7,748

    Patty6133
    Newest Member
    Patty6133
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.