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Gluten Free For Dummies


swittenauer

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swittenauer Enthusiast

Has anyone read Living Gluten Free for Dummies yet? I just got it yesterday & am really excited to open it up & get started tonight.


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CarlaB Enthusiast

I read through a lot of it one day at Border's when our a/c wasn't working ... looked intersting.

BRUMI1968 Collaborator

I read it. It was certainly helpful.

queenofhearts Explorer

I have a copy, but truth to tell, I get lots more info from this site than from any book. (I do get a lot out of the cookbooks, but not so much from the general-information kind.) This forum is an incredible resource; I don't know what I'd do without you folks!

Leah

jenvan Collaborator

I have it on hand as a resource and book for others to borrow. Someone has it right now in fact. I haven't read the thing cover to cover but it had a few recipes I liked. I don't think it brings up anymore info that isn't in Wheat Free Worry Free

jayhawkmom Enthusiast

I bought it, and LOVE it. Primarily because I'm brand new to this, and it puts things in VERY basic, easy to understand terms. When one is as overwhelmed as I am... basic is good!

Daxin Explorer

I've read most of it, and I love it! :lol:

My son wants to read it when I'm done as he is having a hard time understanding what it is I'm going through. I think that's awesome.


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lorka150 Collaborator

I have three books: Dangerous Grains, Gluten Free for Dummies, and Wheat Free Worry Free. I feel as though they are all excellent. I bought gluten-free for Dummies for my father, who doesn't understand much until he reads it, and I wanted something simple and updated for him. I think they're all great.

swittenauer Enthusiast

I didn't get into it yet but that is my plan for lunch today to start reading it. The more info the better.

floridanative Community Regular

I'm finished with it and the only improvement I could see is if all the recipes were on perforated sheets so I could compile them in my gluten-free recipe folder. Danna does not profess to be a great cook but some of her recipes looks great and seem super easy which is the only type I try. Recipes aside, it's a very relateable book and made me laugh throughout - plus I learned a lot!

swittenauer Enthusiast

That is good to hear. You have to have some humor about you when you have Celiac or like me have a spouse with it. We do pretty good though overall dealing with it. You just work around the things you can't have & find substitutions as best you can.

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    • Scott Adams
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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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