Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

All You Celiacs Hiding In Tacoma/puyallup


Thx4noticingMe

Recommended Posts

Thx4noticingMe Newbie

My daughter (18 yr) was dianosed and tested August 2005 and I hid in denial until my endoscopy was done in Jan 2006. No more denial for either of us and a much better lifesytle has begun. Once in a while we go through a typical mourning period for one of our old favs, but the pain free life style offers much to be thankful for.

Now I work at grocery store that has a great nutrition center with gluten free products. The head of that department calls me over whenever a new person has discovered they have celiac. And the word has spread and other locations in Pierce County call me regarding gulten-free products or questions that customers have. I am far from being a pro at this, although I do lots of homework regarding my new lifestyle.

I meet people all over Pierce County who have this or have family members but refuse to explore it or give it a good shot. It is unforturnate that Pierce County does not have support groups. Seattle has many bonuses for celiacs, but since our traffic really stinks it makes it very difficult for us to enjoy those extras.

I would like to hear from some of you and know if a support group would be viable in Tacoma/Puyallup.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BRUMI1968 Collaborator

I grew up in Tacoma - went to Sunset Elementary (then moved to Harbor so went to Gig Harbor High School) and then moved back and lived near Wright's Park for a few years. It seems I keep moving north - first to Seattle, then to Whidbey Island, then to Sedro-Woolley, and now to Bellingham. My parents and sister live in Tacoma - I'm trying to get them to be tested. My mom is having her mom tested in a few days - then is that's positive, she'll do it.

Anyway, good luck to you. Obviously I'm not up on the support groups - but the national support group, what are they called, have a listing. You might want to Private Message "Nini". If you go to "members" and then hit "n", you'll find her. She has a Newbie pack that might well contain the info you need.

At which store do you work?

Thx4noticingMe Newbie
I grew up in Tacoma - went to Sunset Elementary (then moved to Harbor so went to Gig Harbor High School) and then moved back and lived near Wright's Park for a few years. It seems I keep moving north - first to Seattle, then to Whidbey Island, then to Sedro-Woolley, and now to Bellingham. My parents and sister live in Tacoma - I'm trying to get them to be tested. My mom is having her mom tested in a few days - then is that's positive, she'll do it.

Anyway, good luck to you. Obviously I'm not up on the support groups - but the national support group, what are they called, have a listing. You might want to Private Message "Nini". If you go to "members" and then hit "n", you'll find her. She has a Newbie pack that might well contain the info you need.

At which store do you work?

Sorry it has taken so long to respond. I just returned from Eastern WA. My father had a large tumor removed from his neck. He is fine.

It seems that the Tri-cities has a larger group of Celiacs because the stores cater to our needs. I've discovered many new products.

By the way work for Fred Meyer.

It looks like you have lived in just as many places in the PNW as I have. Seattle and West Seattle as a young child. Burien during elementary and jr. high. Federal Way and Salem in high school. And just to round things out, I lived in Tacoma, Federal Way (Redondo) and now Puyallup/Sumner area during my adult years.

Thank you for the response and the information.

  • 2 weeks later...
Christina62 Newbie

-Thx4noticingMe - I'm from puyallup area, I actually worked at Fred Meyer's on 176th last summer. I was diagnosed w/celiac a few years ago, but I have never been able to stay gluten free. I am trying to find a new doctor, my doctor dosen't seem to know much so if you know of a good doctor that would be great! I really wish there was a support group around here so I could meet other people who are going through the same thing. I've been wanting to go gluten free, but it seems so hard to do if you have any tips please let me know. I hope I hear back from you. Thanx

lonewolf Collaborator

I don't live in Tacoma or Puyallup, but I am close by in Federal Way. Just wanted to chime in. I would love to have a support group in the area and wanted to start one, but my life has been too busy to take on one more thing.

Sorry Christina62, I don't know of a good doctor - I'm doing this on my own. There's a good naturopath in Fife named Dr. Data that's good with giving help with nutrition and diet. She's covered by most insurance and might be a good place to start.

  • 3 weeks later...
Thx4noticingMe Newbie

Christina and Lone Wolf.. glad to hear from you. Chistina... I understand the difficulty of staying on a gluten free diet. However, the way you feel after following the diet is extremely worth it.

Finding a good doctor and a knowledgeble dietician is very difficult. My oldest daughter saw the top gastro doc at Mary Bridge and after the biopsy, we were handed a two page hand out of foods that were no-no's. It was printed in 1985. After speaking with the Gluten Intolerance Group in Seattle, we found out much of the info was out dated. My daughter is also diabetic and recently became very ill and had a hospital stay for over five days. Large print on her chart...NO GLUTEN/DIABETIC... what do they bring her for dinner? A turkey sandwich (with wonder bread). :( She sends it back and they tell her the kitchen is now closed and tried to give her instant chicken noodle soup and saltine crackers. :angry: So much for the medical knowledge of celiac. The ironic side of this whole story is when the hospital dietician came to her room and asked her what she could eat. She simply stated to her, "You're the dietician, you tell me." ;)

I went to Digestive Health Specialists in Puyallup. My doctor was knowlegeble about celiac and after my biopsy he spoke with me and confirmed diagnoses. However he did call me four days later at 7 p.m. explaining that I was very malnourished and he was very concerned. He never seen such a case. Kinda scary huh? :unsure: This is what happens when a diagnoses goes undiscovered for many years. It is also an example of what happens when you don't follow a celiac diet.

Now here is the bad news... ususally after diagnoses and biopsy the doctor doesn't have much to do with you again for about a year and re-tests you. You can go to dieticians, but that is also shot in the dark sometimes. Keeping in touch with others and asking questions is your best bet. The other important is to have family and friends who are supportive because this is a life changing condition. Restaurants, potlucks at work, even going to other peoples houses for meals or any length of time can be challenging.

Well speaking about food, I'm hungry.

  • 2 weeks later...
seattlecdfriend Rookie

lonewolf.. I'm interested in contacting your Fife naturopath. How long have you been going, what have you learned/benefited, etc. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lonewolf Collaborator
lonewolf.. I'm interested in contacting your Fife naturopath. How long have you been going, what have you learned/benefited, etc. Thanks.

I've been seeing her for about 9 years. She's really good and takes the time to listen to you. She's not super knowledgeable about Celiac, but she's well-versed in nutrition. She doesn't push supplements either. I gotta run, but PM me if you want her name and more info.

There's also a good naturopath in Federal Way that a friend really likes. My friend has Celiac (and a bunch of other food intolerances) and has been really happy with her.

  • 1 month later...
Emily4u Newbie

I would love to start a support group. Currently I am between Sumner and Orting. I am a former member of the Bellingham Gluten Intolerance Group. Every year they had a gluten-free Christmas cookie exchange, a 3 course dinner night, cooking classes, field trips to gluten-free stores, etc... Also if anyone wants wondeful gluten-free food like: crutons, stuffing, sauces, scones, cookies, breads, buns, beer, pies, etc... there are two cafes in Vancouver BC that are wonderful and well worth the trip Panne Rizo and The Rice Bakery. Whole Foods in Bellevue is also wonderful because they have frozen pie crusts, breads, cakes and many other great items (Even some in the Bakery!). I think it would be great if we could start a group. Maybe meet once a month? e-mail me smlemily@gmail.com

Flotenspieler Newbie

Hi my fellow Puget-Sounders!

I live near Des Moines. There used to be a gluten intolerance group in this area, but I think they moved elsewhere recently. I was just diagnosed with gluten intolerance in August by Dr. Stephen Wangen. He has an office at Swedish Medical Center in downtown Seattle. Here's a bit about him from his website:

"Dr. Stephen Wangen is a board certified physician specializing in the identification and treatment of food allergies to improve your health. He has first-hand experience with food allergies, having been diagnosed with a gluten intolerance (wheat allergy) in 1996. He has since developed a comprehensive program to diagnose and work with food allergies and the multitude of potentially associated conditions.

Because food allergies have become a major (but under-recognized) factor in causing chronic disease, Dr. Wangen is focusing his practice on natural methods to deal with food allergies and related conditions and nutritional deficiencies."

He's extremely knowledgeable about celiac/IBS/food allergies and so much more. He spends a lot of time with his patients getting very thorough medical histories from them. Here's the link to his website if anyone wants to learn more about his practice: Open Original Shared Link

Meanwhile, if you hear of any gluten intolerance/celiac support groups cropping up in my neck of the woods, please post it here and thanks in advance! :D

  • 5 months later...
Emily4u Newbie

Hello everyone. I am going to have a support group meeting at the Puyallup Public Library on Tuesday April 24th from 7-8:30pm. Everyone is welcome. There will be good resources and gluten-free treats. The Puyallup Public Library is located in downtown Puyallup in the back of Pioneer Park at the intersection of Meridian and Pioneer. GIG will be e-mailing its members about the group. If you have any questions or concerns please e-mail me at smlemily@gmail.com.

  • 7 months later...
Smacd Newbie

Hi, I have met and talked with the Freddies health section manager. My family has truly appreciated how much Freddies has done for the Celiac community.

My husband and I have experimented with baking gluten-free breads, cookies, quick breads, muffins, pizza and have had great success. I want to open a South Sound gluten-free bakery and coffee shop next year. However, we need a two things: one is support for the community - letters of support, stating that as a consumer you would patronize such an establishment. The other thing I need is a business partner. I am looking for someone who would like to in with me on this venture, who is willing to put in the time that it takes to do a business. My email is scottandshila@msn.com.

lonewolf Collaborator
My husband and I have experimented with baking gluten-free breads, cookies, quick breads, muffins, pizza and have had great success. I want to open a South Sound gluten-free bakery and coffee shop next year.

Where in the South Sound area? I'm in Federal Way and would definitely like to see a GOOD gluten-free bakery in the area. I bake a lot myself, so would only go occasionally for treats for my kids when I was busy or for a fun trip out. I've thought of doing the same thing, but don't have any business sense whatsoever.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,556
    • Most Online (within 30 mins)
      7,748

    Rachel Wilson
    Newest Member
    Rachel Wilson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.