Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gin Is Okay, Correct?


Nashville

Recommended Posts

Nashville Contributor

Gin is gluten free, isn't it? Thanks in advance.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Yes, but not flavored. (flavored Gin, does it exist?) Any distilled beverage should be ok.

Enjoy.

eKatherine Apprentice
Yes, but not flavored. (flavored Gin, does it exist?) Any distilled beverage should be ok.

Enjoy.

Open Original Shared Link

Gin is the distillate of a grain mash with various flavoring agents. It gets its primary flavor from Juniper berries, but many other herbs and spices go into the make-up. The botanicals come from all over the world: Cardamom from Sri Lanka, Cassia bark from Vietnam, Orange peel from Spain, Coriander seed from the Czech Republic, Angelica root from Germany. Most of the Juniper berries themselves are imported from Italy. There are also dozens of other possible ingredients. Each distiller has his own secret formula and no two Gin brands are exactly alike.
psawyer Proficient

"All gin is flavored." Well, yes it is. The flavoring, principally juniper, is added to the mash prior to distillation. The resulting distilled spirit is safe, as is any distilled spirit to which nothing has been added after distillation.

Some people react to grain alcohol, and may need to avoid gin for that reason. The subject of distilled spirits has been debated on this board at considerable length, and I don't mean to restart that discussion.

Lillyth Explorer
"All gin is flavored." Well, yes it is. The flavoring, principally juniper, is added to the mash prior to distillation. The resulting distilled spirit is safe, as is any distilled spirit to which nothing has been added after distillation.

Some people react to grain alcohol, and may need to avoid gin for that reason. The subject of distilled spirits has been debated on this board at considerable length, and I don't mean to restart that discussion.

I, personally react to Gin. (And all other distilled grain alcohols).

Again, not to restart the distilled-alcohol-safe-or-not debate, my advice would be to have a glass (or should I say a Gin drink), but only one, moniter yourslef to see if you react. If you do, don't drink it anymore. If you don't react - GREAT!

FYI, my molecular biologist friend says that with distilled alcohols, the more expensive, the greater chance you won't react, so I'd say go for the top-shelf stuff.

Hope this info helps.

Lil

gfp Enthusiast
I, personally react to Gin. (And all other distilled grain alcohols).

Again, not to restart the distilled-alcohol-safe-or-not debate, my advice would be to have a glass (or should I say a Gin drink), but only one, moniter yourslef to see if you react. If you do, don't drink it anymore. If you don't react - GREAT!

FYI, my molecular biologist friend says that with distilled alcohols, the more expensive, the greater chance you won't react, so I'd say go for the top-shelf stuff.

Hope this info helps.

Lil

Not to reopen the debate, I agree with both of the above.

My experience with grain alcohol is I react to either more than a single measure and/or repeated ingestion.

I am often able to get away with one..(I try not to but picking up a vodka and X instead of rum and X).. but if I do this a couple of days on the run then it gets me.

I say this because I don't think a single glass is diagnostic ...

Traditionally gin is made form the cheapest and worst distillate, this was the original reason for the flavoring and London gin's were the drink of the lowest classes. Obviously top shelf stuff I guess is made with a bit more effort but ...?

The thing is celiac is hard enough.... we all make mistakes from time to time or get CC'd. Adding something you might or might not react to just adds confusion... it can mess up finding the culprit from other sources if you are unsure ...

rinne Apprentice
Some people react to grain alcohol, and may need to avoid gin for that reason. The subject of distilled spirits has been debated on this board at considerable length, and I don't mean to restart that discussion.

I wonder where I might find this "debate", as a newbie it is interesting to me. The slightest amount of grain alcohol causes me pain.

I have read on gluten free sites that distilled alcohol is safe. One scotch was my first accidental glutening and for me confirmation that gluten was a huge problem for me. I can drink potato based vodka.

There is a European gin that has many herbs in it, I'd be curious to know about that one, it comes in a turquoise bottle, makes a delicious martini, mmmm I must be feeling better :ph34r: , I must go looking.....


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
I wonder where I might find this "debate", as a newbie it is interesting to me. The slightest amount of grain alcohol causes me pain.

I have read on gluten free sites that distilled alcohol is safe. One scotch was my first accidental glutening and for me confirmation that gluten was a huge problem for me. I can drink potato based vodka.

There is a European gin that has many herbs in it, I'd be curious to know about that one, it comes in a turquoise bottle, makes a delicious martini, mmmm I must be feeling better :ph34r: , I must go looking.....

Bombay saphire?

Please... just use the search feature.

We have discussed this to death and it can't be proven either way.

In theory it should be safe... but many of us do react. The overal chemistry is very simple but the detail of that chemistry is very very complex and not something can be solved by this board.

What it comes down to is if there is an element of risk ....should we take risk. It also comes down a little to belief, what do you want to believe and is that belief enough to overcome the fact many of us report reactions.

Are we perhaps making the symptoms up or denying we might have been glutened elsewhere.....

The strongest arguament you have already made and that is some of us definately do react or believe we do.

rinne Apprentice
Bombay saphire?

Please... just use the search feature.

We have discussed this to death and it can't be proven either way.

In theory it should be safe... but many of us do react. The overal chemistry is very simple but the detail of that chemistry is very very complex and not something can be solved by this board.

What it comes down to is if there is an element of risk ....should we take risk. It also comes down a little to belief, what do you want to believe and is that belief enough to overcome the fact many of us report reactions.

Are we perhaps making the symptoms up or denying we might have been glutened elsewhere.....

The strongest arguament you have already made and that is some of us definately do react or believe we do.

I'm not awake yet, didn't mean to just quote you. I'm okay with trusting myself. As to the search feature, Doh! :)

Lillyth Explorer
What it comes down to is if there is an element of risk ....should we take risk. It also comes down a little to belief, what do you want to believe and is that belief enough to overcome the fact many of us report reactions.

Are we perhaps making the symptoms up or denying we might have been glutened elsewhere.....

The strongest arguament you have already made and that is some of us definately do react or believe we do.

I will be going to the celiac conference at Stanford next month - I will be sure to bring this topic up, and see what the folks "in the frontlines" say.

As for reacting vs. believing you are reacting - is there really a difference? :blink: I mean sheesh - am I really having diarrhea, or do I just believe I am having diarrhea? Isn't the end result still diarrhea? Or a headache?

To quote (loosly) a passage from Catch 22:

Some guy whose name I cant recall to Yosarian: "He's not really in love - he just thinks he is"

Yosarian: "What's the difference?

:D

Sierra Newbie

Gin is/was one of my favorite distilled alcohols. Based on extremely limited testing on me :D I appear not to react to Bombay Sapphire (the nice blue bottle) but I appear to have reacted from Aviation Gin, a local distillery that I actually asked about the gluten issue. The distillery makes both Medoyeff vodka and Aviation gin, so I asked about both. Both are high end specialty drinks.

"Both the Medoyeff Vodka and the Aviation Gin are made from rye. That being said, gluten stays in the pot since it does not evaporate in the still,

so does not come through into the product. We infuse botanicals into the gin before distillation. All we do after distillation is filtration through charcoal/limestone (Medoyeff) and cutting to proof with distilled water (both)."

This would make me think that I ought to be able to drink the Aviation since nothing is added back after distillation, but it sure did make me bloat up like pig! This was after one small martini, so I don't think I just drank too much... I haven't had an issue with other distilled liquors, but I'll undoubtedly try other rye based alcohols. I'm pretty sure my vodka is rye based - I brought it back from Russia and I think most vodkas there are rye.

  • 5 weeks later...
Lillyth Explorer
This would make me think that I ought to be able to drink the Aviation since nothing is added back after distillation, but it sure did make me bloat up like pig! This was after one small martini, so I don't think I just drank too much...

That is exactly how I feel! Everyone keeps telling me that, as a celiac, these things are safe - yet I always react to them precisely the way I do to gluten. For more see: http://www.glutenfreeforum.com/index.php?showtopic=23890

I'm so confused about this! I keep hearing that it is okay, yet I keep having reactions... And the fact that I am not *supposed* to makes it worse (emotionally).

I don't know, maybe it is a throwback to pre-knowledge of celaic - where things affected me in a way that they were not *supposed* to.

Maybe I'm just super sensitive & react where others don't, or maybe it's something else with the exact same symptoms...

If it's the latter, I need to figure it out ASAP. If it's the former, maybe I should get a job as a gluten-tester... :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.