Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

White Spots And Ridges On My Nails And Joint Pain?


chgomom

Recommended Posts

chgomom Enthusiast

Maybe I am stupid, but my general doc does not seem to be concerned I just broke a small bone in my foot, with no obvious trauma and not I have white spots and ridges on my nails?

I am pushing to see my new GI doc sooner, because I think I could have a serious imbalance with calcium or zinc or something (form what I am reading)

I am just being over sensitive or overreactive??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CarlaB Enthusiast

I have had all three. I have read that they can be symptoms of gluten intolerance.

Have you been checked for osteoporosis?

Ann1231 Enthusiast

I had that and a few months later was diagnosed with rheumatoid arthritis. joint pain, ridged nails, are both symptoms of ra. I also cracked a bone in my foot just walking. Also from problems with ra.

RiceGuy Collaborator

I think you're on the right track with the deficiencies and nail issues/weak bones. I've heard that several times over the years. And yes gluten can contribute, since the compromised digestive system won't be absorbing all the nutrients you are supposed to derive from what you eat.

As for joint pains, I was having VERY serious, truly debilitating pains until just recently, when I found out that nightshade foods were the culprit. It has been taking awhile to get back to pain-free, but slowly it's getting there. I have to keep in mind I had months of nightshades on a daily basis, so my system was probably quite overloaded with the toxins. Interestingly, my nails started really getting thin and brittle during this time too! And ridges also.

chgomom Enthusiast

Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Katie O'Rourke Rookie

Try taking some zinc supplements and calcium+vitamin D supplements - if you are deficient in vitamin D you wont absorb teh calcium properly no matter how much you have in your diet. try the supplements a while and see how you get on. you may want to ask for a boen density scan as well though, to check you dont have osteopenia (weakening of the bones, whereas osteoporosis is crumbling of them). hope that helps, take care,

ravenwoodglass Mentor
Looking at all of my nails, I hand ridge that go vertical, some are "deep" others are not,

then I have white patches, then some of them are "darker" (not like black or blue or anything) towards the tips....

Ugghhhh I feel like I am whining...and then looking back on this this I have had this happen in my feet before, but they did not see a break. So should I even go to urgent care and get an x-ray? I don't know....

Then I get shooting pains in my knees from time to time....

Doc says no RA or LUPUS because my ana and sed were normal, although I have the other symptoms.

My CRP and complement levels are all sky high, butr he wants another GI eval because of the IGA and TTG levels and wants someone else to concur....

Uggghhhh

I am concerned abotu Sjogrens, Lupus, MS because I have a family history of it....

Gee you sound like me prediagnosis. It took a long time gluten-free but I am now pain (though not deformity) free and my nails are hardly ridged at all. I also had to cut out nightshades for a while and still only eat them rarely but I did get rid of the last of my joint pain when I eliminated them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    2. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

    4. - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    Yvonne Thomas
    Newest Member
    Yvonne Thomas
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.