Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Multivitamin That's Gluten-free, Dairy-free And Soy-free?


hineini

Recommended Posts

hineini Enthusiast

I need a multivitamin, which used to be such an easy thing to find but now that I've learned I shouldn't be eating soy or casein in addition to gluten - Yikes! Is there such a thing as a gluten-free, CF, soy-free multi?

EDITED to add: While I"m at it, I also need to find a calcium citrate / magnesium supplement...

Thanks for your help :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jenvan Collaborator
Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.
hineini Enthusiast
Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.

Thanks so much - And they're vegetarian and kosher! Wow. I will definitely bookmark that site.

They don't claim to be soy-free but two out of three ain't bad (for now). I'll contact them to see if they actually use soy ingredients in the multi.

jmengert Enthusiast

I'm also soy, dairy, and gluten free, and I use GNC's Solo Day (a multivitamin) without any problems and have for months. Plus, it's only about $6/bottle; GNC's website will tell you what the vitamins are free of, too, if you want to check out other ones.

4getgluten Rookie

I take Yummi Bears multi-vitamins. They are the only vitamin I've found that don't give me a stomach ache. They are free of: yeast, wheat, milk, egg, soy, gluten and salt. You can buy them at drugstore.com.

VydorScope Proficient

I take Nature Made Multi Vit

Open Original Shared Link

kathy2005 Rookie

Hi,

I take NSI Synergy Basic Multi-Vitamin Version 2 & NSI Calcium & Magnesium from vitacost.com. The site lists both suppliment as free of:

Gluten, corn, soy, yeast, wheat, lactose, fish, eggs, colorings, or preservatives.

Open Original Shared Link

Open Original Shared Link

Kathy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Clark Bent as Stupor-Man Contributor

most vitamins I've checked out tend to be gluten and dairy free... soy is more what you have to watch out for out of the 3 foods you listed... anything with vitamin E (either a vitamin or food) I'd check with the company to make sure it is not derived from soy...

I have a multi-vitamin from Pure that is free of gluten, casein, and soy... as for cal-mg, there's a calcium-mg citrate powder from Thorne that is free of the above as well..

hineini Enthusiast

In case anyone is interested, I just verified that Freeda's vitamins are all soy-free!

jenvan Collaborator
In case anyone is interested, I just verified that Freeda's vitamins are all soy-free!

Nice! I figured they probably were... very allergy-friendly brand :)

AndreaB Contributor

Thanks for the info on Freeda. I've been taking their prenatal but since I'm eating meat now, figured it was too much iron now. I was looking for something else but maybe I'll just go with another of their products.

Ursa Major Collaborator

Also, check out the hypoallergenic vitamins on Open Original Shared Link. Even I can take them!

tiredofdoctors Enthusiast

I LOVE Freeda vitamins! I am taking their prenatal because I was low iron, but I also take their CoQ10 and their sublingual B12. My dietician gave me an entire PACKAGE of information about them . . . she recommends them because they are free of so many irritants. I have had no trouble with them whatsoever . . . also, they're having a 20% off sale because of their anniversary year, I think . . . . I also had a coupon that was in my packet for $5.00 off, I believe. Ask them about any specials they are having. They are great to work with, as well.

debmidge Rising Star

I think that the reason many people are unsure about ingredients in vitamins (gluten, soy, etc.) is because only until recently did vitamin manufacturers provide that info. For example, my husband and I used GNC brand and in 2004 we asked a GNC store manager and called GNC to find out if they were gluten-free and of course we got the "we can't guarantee cross contamination - we do not know if the individual ingredients, which we buy from others, isn't gluten-free" statement.

Hence we stopped buying GNC and purchased Freeda from then on.

sillyyak Enthusiast

Have you looked into "NATURE MADE" vitamins?

  • 5 years later...
Songbird1976 Rookie

Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.

Can't thank you enough for posting this information!!! :)

  • 9 months later...
Songbird1976 Rookie

\

Have you looked into "NATURE MADE" vitamins?

Hi... I would like to share a website with everyone that I found to be extremely helpful. The vitamins and supplements are free of everything. No gluten, no binders, fillers, and the best form of b12 (methylcobalamin). I have purchased the Emerald Labs supplements from this website with great satisfaction. I have found I am allergic to so many things every other brand I've tried in the past year has failed until I found this one. Happy to pass on the information.

Open Original Shared Link

Songbird

  • 8 months later...
Generalbrock Newbie

For anyone looking at Freeda vitamins, many are NOT soy and corn free. I used this thread to find the information, but after a wicked reaction to the vitamins, I contacted Freeda directly. Many of their vitamins are made with soy and corn, though they state the manufacturing process rremoves most of it.

But they do state if you are intolerant or allergic, you may have a reaction to many of their vitamins.

GF Lover Rising Star

For anyone looking at Freeda vitamins, many are NOT soy and corn free. I used this thread to find the information, but after a wicked reaction to the vitamins, I contacted Freeda directly. Many of their vitamins are made with soy and corn, though they state the manufacturing process rremoves most of it.

But they do state if you are intolerant or allergic, you may have a reaction to many of their vitamins.

 

Generalbrock,

 

Unfortunately you used information that was from 2006.  Companies change formulas all the time.  In the Celiac/Intolerant World you have to read each label every time.   Hope you find some vitamins that work for you.

 

Colleen

 

 

 

 

 

andi1235 Rookie

I take Vitafusion gummy vitamins. They're very specific in their labeling: "Contains no wheat (gluten), milk eggs peanuts, shellfish, or soy. The facility that manufactures this product also produces products that contain soy."

 

I take a multivitamin and a calcium-with-D. They also have a B complex, a B12, a C, a D without calcium, prenatal, mens' and womens' specific multis, and several other types.

 

The store-brand knockoffs of these that they sell a lot of places (I've seen variations on them at Meijer, Wegman's, and Target) have the same label, and appear to be exactly the same product in a different bottle, usually a few dollars cheaper. You can also get them online.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    2. - tiffanygosci posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Aldi Pueblo Lindo Yellow Corn Tortillas

    3. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    4. - trents replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    5. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,974
    • Most Online (within 30 mins)
      7,748

    LRB
    Newest Member
    LRB
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.