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How Fast Do You Feel Like Normal Again After Getting Glutened?

Yenni

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Yenni Enthusiast
Yenni
Posted

It seems to take me a long time to get back to normal some times after getting glutened. I feel tired and muscle weak long after the pain and neasuea has gone away.

Is it just me or does it sometimes feel slow geting back to normal for you guys?

I even feel I can almost get a bit of a fever. :(

Is it just me being weird that way? Worries me.

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Nantzie Collaborator
Nantzie
Posted

I feel pretty good the next day, but I'm still tired, unmotivated and cranky for a few days afterward. I love it when I get a long string of days where I don't get glutened because I'm really energetic and motivated.

Sometimes I get a reaction on my hands, which takes about three weeks to heal.

I've heard people here talk about not feeling back to normal for a few weeks.

I think it's just different for everyone.

Ursa Major Collaborator
Ursa Major
Posted

You're definitely not alone, it can take up to two weeks to feel 'normal' again.

aikiducky Apprentice
aikiducky
Posted

I feel about 90% two weeks after a glutening, but completely normal only after three weeks or so. :(

Pauliina

spunky Contributor
spunky
Posted

It seems to usually take a couple of weeks for me to get back on track. Each mistake makes me that more careful for next time!

gfp Enthusiast
gfp
Posted

Open Original Shared Link

On average, it takes 6-8 weeks for the body to recover and heal after an exposure to a small amount of gluten.
Yenni Enthusiast
Yenni
Posted
  • Author

Thanks for the link and replies!

I have had two times now when it just take so long time to get ack on track. Other times it takes a couple of days.

I am wondering if the factr that I haven't been gluten free for that long and I have been really sick for 4 years before I started on this...well that either my body gets a virus at the same time...or my body is slow and tired at cathing up.

I dunno. It freaks me out some.

Oh well. One day at the time.

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tracey* Rookie
tracey*
Posted

Hang in there :)

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      EDIT: I did find a monthly Zoom meeting for Celiacs through the Celiac Disease Foundation, so I'll be able to talk with some other people on January 15. And I also found a Celiac Living podcast on Spotify made by a celiac. I feel a little bit better now and I am still hoping I will find some more personal connections in my area.
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