Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Substitute For Condensed Tomato Soup


pmccall4495

Recommended Posts

pmccall4495 Newbie

My husband's favorite chili recipe calls for a can of condensed tomato soup. What is the closest gluten-free alternative?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast

You could use tomato paste and dilute it with water to the consistency you need. You might want to add some onion and/or garlic powder which I think is in the condensed soups.

gfp Enthusiast
My husband's favorite chili recipe calls for a can of condensed tomato soup. What is the closest gluten-free alternative?

1 lb. home canned or tin canned whole tomatoes

2 cups milk (optional)

2 Tbls butter or margarine (dairy up to you)

1/8 tsp gluten-free baking soda

salt and pepper to taste

You can add a pinch or two of celery salt ... stick in a blender and ....

Oh... and it's also a nice soup

You can make an authetic Campbells by obtaining some GM tomatoes, soy and corn syrup

Campbells received 13 permits from the U.S. Department of Agriculture to field test genetically engineered tomatoes

but personally I prefer not :D

A really cheap trick I use is I have a little camera on my palm pilot and take pics of the labels on stuff (you can just note em down) and then you can recreate the same thing at home....

GFBetsy Rookie

gfp -

You once posted the ingredients list from a spaghetti sauce can (or something similar). My question is: Do the ingredients lists in Europe always list the percentage composition? Labels in the US don't, which is why I ask. Just curious :D !

gfp Enthusiast
gfp -

You once posted the ingredients list from a spaghetti sauce can (or something similar). My question is: Do the ingredients lists in Europe always list the percentage composition? Labels in the US don't, which is why I ask. Just curious :D !

No but you can often work them out....

For instance tomato soup has X g. of fat and the fat is pretty much only going to come from butter/margerine or oil...

The protein g you can assign to the milk....

Just use 3kCal/g for protein and carbohydrates and 9 for fats...

1/8 tsp gluten-free baking soda ??? just a guess...

if you are in any doubt you can just google a recipe and then this gives you a great guide... to amounts and then experiment with undisclosed herbs or spices...

so you can get the basic ingredients from the can and then google and when you find a similar recipee...(using the same basic ingredients) you can use those as the proportions...

edit

Sorry forgot to mention... I just posted the basic neapolitan and bolgnese sauce recipes... since this is what Ragu are copying anyway.... but lets face it we have to read every darned tin anyway....and even when we do we still face risks so I always read the label with an eye to "hmm.. can i make this myself"..

hez Enthusiast

Amy's also make a tomato soup, but it is not condensed. I recently tried the Pacific Foods? tomato soup and really liked it. Again it is not condensed.

Hez

GFBetsy Rookie
. . .

if you are in any doubt you can just google a recipe and then this gives you a great guide... to amounts and then experiment with undisclosed herbs or spices...

so you can get the basic ingredients from the can and then google and when you find a similar recipee...(using the same basic ingredients) you can use those as the proportions...

edit

Sorry forgot to mention... I just posted the basic neapolitan and bolgnese sauce recipes... since this is what Ragu are copying anyway.... but lets face it we have to read every darned tin anyway....and even when we do we still face risks so I always read the label with an eye to "hmm.. can i make this myself"..

Yeah . . . having grown up in a home where my mother cooked all the time, it often shocks me how intimidated some people are by the idea of cooking. I always say that Campbell's has done one of the best con jobs ever by convincing people that "real soup" actually comes from a can! I mostly stopped cooking while pregnant with my twins (it's one of them that has celiac, so gluten-free wasn't an issue at the time) and pretty soon ALL fast food tasted exactly the same - tacos tasted like hamburgers, etc. I got to a point where I just ate because I needed to . . . none of it tasted good. After they were born and I started cooking again, I was AMAZED at how GOOD everything tasted - and how distinct the flavors were. I suppose it was the lack of MSG. But I've decided that the next time I get pregnant I'm going to pre-make and freeze an awful lot of food so that we can eat real food the whole time . . . because I don't think I coud eat fast food like that again!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lonewolf Collaborator

I like Imagine Foods tomato soup in the aseptic package. It isn't condensed, but it's too strong to eat without diluting, so it might work.

mamaw Community Regular

Heinz UK sold in the US has one, red label, black lettering. I like Amy's the beast so far or make my own..

  • 3 years later...
homemaker Enthusiast

I have a recipe for condensed tomato soup...this recipe makes about 2 cans...it is thick just like campbells condensed tomato soup.

I use it in recipes alot....

Condensed Tomato Soup

2 cups Water

4T Corn Starch

3T Butter

2 small cans tomato Paste gluten-free

Season with salt and pepper

In a small saucepan, whisk water and cornstarch till well blended

Heat to a boil till thickened...stirring with a whisk constantly

Stir in Butter and Tomato Paste and blend with whisk well

It should come out nice and thick to use in recipes that call for condensed tomato soup

I make it up the day before if I know that I am making something that requires Condensed Tomato Soup

Enjoy!

lpellegr Collaborator

Heinz tomato soup tastes just like Campbell's but is made with rice flour instead of wheat flour. I can't remember if it's condensed, but it's good!

larry mac Enthusiast

Although I grew up on canned chili, for at least 15 years now I've only made homemade chili. I use tomato sauce (I always thought it was basically thinner tomato puree).

Sometimes to give it a little more "texture", I'll use canned diced tomatos, and use my immersion blender to blend them just this side of tomato sauce.

best regards, lm

BTW, this thread is 3 years old.

Chattyaholic Rookie
BTW, this thread is 3 years old.

Even though it is 3 years old I'm glad to have found it, I got some good information from it. And copied the tomato soup recipe.

  • 3 months later...
RonJr Newbie

I have a recipe for condensed tomato soup...this recipe makes about 2 cans...it is thick just like campbells condensed tomato soup.

I use it in recipes alot....

Condensed Tomato Soup

2 cups Water

4T Corn Starch

3T Butter

2 small cans tomato Paste gluten-free

Season with salt and pepper

In a small saucepan, whisk water and cornstarch till well blended

Heat to a boil till thickened...stirring with a whisk constantly

Stir in Butter and Tomato Paste and blend with whisk well

It should come out nice and thick to use in recipes that call for condensed tomato soup

I make it up the day before if I know that I am making something that requires Condensed Tomato Soup

Enjoy!

This is great, thanks! I just wanted to point out that the stuff in the red and white can contains more than 2 tablespoons (30g) of sugar (HFCS)! So, if you want the recipe to taste "like it used to", that's probably the missing ingredient.

Fiddle-Faddle Community Regular

I just use an 8-oz can of tomato sauce and about a quarter cup of cream, sour cream, or half-and-half. Depending on the recipe, I throw in some garlic powder or dill or parsley or whatever. If it needs thickening, I add some cornstarch or gluten-free flour somewhere else in the recipe--but it usually doesn't seem to need thickening, which is surprising, because it does start out thinner than condensed tomato soup.

teacherkd Apprentice

This is easy.

1 T. butter

1 1/2 T. [that's 4 1/2 tsp.] cornstarch

1 c. plus 2 T. milk

2 T. tomato sauce.

melt the butter over medium heat. When it begins to foam, add cornstarch and blend well to form a thin paste. Let cook 30-60 seconds (this should be rather foamy). Drizzle in the milk while whisking. Heat until thickened [do NOT let this boil], stirring frequently. Remove from heat and stir in tomato sauce. This replaces 1 can of tomato soup, though you'll need to add extra salt to your recipe to make up for this not having any.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Iam replied to Larzipan's topic in Related Issues & Disorders
      33

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    2. - trents replied to Scatterbrain's topic in Sports and Fitness
      6

      Feel like I’m starting over

    3. - bobadigilatis replied to Larzipan's topic in Related Issues & Disorders
      33

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - cristiana replied to Scatterbrain's topic in Sports and Fitness
      6

      Feel like I’m starting over


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,300
    • Most Online (within 30 mins)
      7,748

    Philbin
    Newest Member
    Philbin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Iam
      Yes.  I have had the tmj condition for 40 years. My only help was strictly following celiac and also eliminating soy.  Numerous dental visits and several professionally made bite plates  did very little to help with symptoms
    • trents
      Cristiana makes a good point and it's something I've pointed out at different times on the forum. Not all of our ailments as those with celiac disease are necessarily tied to it. Sometimes we need to look outside the celiac box and remember we are mortal humans just like those without celiac disease.
    • bobadigilatis
      Also suffer badly with gluten and TMJD, cutting out gluten has been a game changer, seems to be micro amounts, much less than 20ppm.  Anyone else have issues with other food stuffs? Soy (tofu) and/or milk maybe causing TMJD flare-ups, any suggestions or ideas? --- I'm beginning to think it maybe crops that are grown or cured with glyphosphate. Oats, wheat, barley, soy, lentils, peas, chickpeas, rice, and buckwheat, almonds, apples, cherries, apricots, grapes, avocados, spinach, and pistachios.   
    • cristiana
      Hi @Scatterbrain Thank you for your reply.   Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct.   Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two, following my diagnosis - I pinned everything on coeliac disease, but it turns out I wasn't always right!  Dizziness, lightheaded - I was eventually diagnosed with cervical dizziness (worth googling, could be your issue too, also if you have neck pain?)  A few months after diagnosis I put my neck out slightly carrying my seven-year-old above my head, and never assigned any relevance to it as the pain at the time was severe but so short-lived that I'd forgotten the connection. Jaw pain - stress. Tinnitus - I think stress, but perhaps exacerbated by iron/vitamin deficiencies. Painful ribs and sacroiliac joints - no idea, bloating made the pain worse. It got really bad but then got better. Irregular heart rate - could be a coincidence but my sister (not a coeliac) and I both developed this temporarily after our second Astra Zeneca covid jabs.   Subsequent Pfizer jabs didn't affect us. Brain fog - a big thing for people with certain autoimmune issues but in my case I think possibly worse when my iron or B12 are low, but I have no proof of this. Insomnia - stress, menopause. So basically, it isn't always gluten.  It might be worth having your vitamins and mineral levels checked, and if you have deficiencies speak to your Dr about how better to address them?    
    • knitty kitty
      @NanceK, I do have Hypersensitivity Type Four reaction to Sulfa drugs, a sulfa allergy.  Benfotiamine and other forms of Thiamine do not bother me at all.  There's sulfur in all kinds of Thiamine, yet our bodies must have it as an essential nutrient to make life sustaining enzymes.  The sulfur in thiamine is in a ring which does not trigger sulfa allergy like sulfites in a chain found in pharmaceuticals.  Doctors are not given sufficient education in nutrition (nor chemistry in this case).  I studied Nutrition before earning a degree in Microbiology.  I wanted to know what vitamins were doing inside the body.   Thiamine is safe and nontoxic even in high doses.   Not feeling well after starting Benfotiamine is normal.  It's called the "thiamine paradox" and is equivalent to an engine backfiring if it's not been cranked up for a while.  Mine went away in about three days.  I took a B Complex, magnesium and added molybdenum for a few weeks. It's important to add a B Complex with all eight essential B vitamins. Supplementing just one B vitamin can cause lows in some of the others and result in feeling worse, too.  Celiac Disease causes malabsorption of all the B vitamins, not just thiamine.  You need all eight.  Thiamine forms including Benfotiamine interact with each of the other B vitamins in some way.  It's important to add a magnesium glycinate or chelate supplement as well.  Forms of Thiamine including Benfotiamine need magnesium to make those life sustaining enzymes.  (Don't use magnesium oxide.  It's not absorbed well.  It pulls water into the intestines and is used to relieve constipation.)   Molybdenum is a trace mineral that helps the body utilize forms of Thiamine.   Molybdenum supplements are available over the counter.  It's not unusual to be low in molybdenum if low in thiamine.   I do hope you will add the necessary supplements and try Benfotiamine again. Science-y Explanation of Thiamine Paradox: https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#google_vignette
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.