Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Casserole Recipes

KellyR

By KellyR
in Gluten-Free Recipes & Cooking Tips

Recommended Posts

KellyR Apprentice
KellyR
Posted

I would love it if anyone has any good gluten free, kid friendly casserole recipes. I have progresso cream of mushroom soup that I could use but no good recipes.

Kelly

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted

I'm finding the short grain rices (the "sticky" kinds) to be excellent for casseroles. They add that creamy consistency all on their own. If instead you use a pasta such as Tinkyada, then I'd suggest either arrowroot starch or corn starch to get the creamy consistency. If your child can/will eat meat and dairy, then you could put in a bit of gluten-free sausage, some cheese, and some minced bell pepper and onion. Salt to taste and it's sure to be a hit unless your child doesn't like mac & cheese. As he/she becomes more familiar with such dishes you can add more things like veggies for better nutrient value. Spices like curry or cumin go well in these, but there are too many variations and preferences to start on that. Just use your imagination. That's one reason I suggested the sausage, because it adds a bunch of zest so it's easier to get a tasty result.

I generally would add veggies like corn, carrots, peas, etc. Broccoli works great in casseroles too, as does spinach and many others. Squashes are great too, just account for the extra liquid or you'll end up with a watery casserole. Fix that with a higher concentration of the thickening agent (starch).

Lauren M Explorer
Lauren M
Posted

Kelly,

To combine Mike's idea and your progresso mushroom soup... I've always loved green bean casserole for Thanksgiving. Well, I recreated it pretty well using fresh green beans, Progresso cream of mushroom soup, and instead of French's fried onions (not gluten-free), I used Funyons (made by Frito Lay) on top - they're gluten-free! Sooo yummy! Make sure you broil it for a little bit at the end. You can also top with slivered almonds.

- Lauren

Cheri A Contributor
Cheri A
Posted

My kids have been liking Tater Tot Hot Dish (Casserole). Brown up some hamburger meat with your favorite seasoning and diced onions. Mix hamburger, green beans, corn or whatever veggie you like with the soup and top with tater tots. Bake at 375 for 45 minutes.

Corkdarrr Enthusiast
Corkdarrr
Posted

I second CheriA - that was my childhood casserole. Cream of mushroom soup, browned ground beef, frozen veggie mix (corn, greenbeans, carrots and peas) and tater tots on top. I made it the other nite and I browned up some hashbrowns for the top instead because I wasn't sure if the OreIda tatertots were gluten-free.

The progresso is a little bit thinner than the Campbell's cream of mushroom, but it still worked.

-Courtney

Carriefaith Enthusiast
Carriefaith
Posted

I have some recipes that you may be interested in:

Open Original Shared Link

NicoleAJ Enthusiast
NicoleAJ
Posted

Wow, you have all enlightened me--I never bothered to check about Progresso's cream of mushroom soup or Funyons for that matter, but those are two things that I loved before diagnosis. I'm excited that I'll get to eat these things again. Here in PA, it's really starting to get to be hot casserole weather.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishKelly Contributor
IrishKelly
Posted

Does anyone know if Progresso Creamy Mushroom soup is gluten and dairy free?

emcmaster Collaborator
emcmaster
Posted
Does anyone know if Progresso Creamy Mushroom soup is gluten and dairy free?

I'm almost positive that it is not dairy free. Bette Hagman has a cream of mushroom soup recipe in her "Cooking Fast & Healthy" book.

zip2play Apprentice
zip2play
Posted

Where do you guys find that Progresso Cream of Mushroom soup? I have looked everywhere here and I can never find it?!?!?

Monica

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

I always get in right in my grocery store by the other Progresso Soups. I imagine it must be available all over, since its not a specialty brand. Maybe you could ask your store? And if they dont have it, maybe they can get it in for you??

Lauren M Explorer
Lauren M
Posted
Does anyone know if Progresso Creamy Mushroom soup is gluten and dairy free?

I just checked - it contains dairy and soy, too.

- Lauren

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jhona's topic in Introduce Yourself / Share Stuff
      32

      Does anyone here also have Afib

      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil He suggested he take Black Cumin Seed Oil for inflammation. He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation." I don't think black seed oil is...
    2. knitty kitty
      - knitty kitty replied to lehum's topic in Super Sensitive People
      9

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      Healthy Omega Three fats. Olive oil or flaxseed oil, oily fish, fatty cuts of meat. Our bodies run much better on burning fats as fuel. Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body. Unfortunately, thiamine mononitrate is used to enrich rice. Thiamine mononitrate is relatively unusable...
    3. Scott Adams
      - Scott Adams replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

      The reaction one gets when they get glutened varies a lot from person to person. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):
    4. Theresa2407
      - Theresa2407 replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

      A gluten ingestion can last for many months. Many years ago there was a celiac conference in Fl. Everyone there got contaminated with some having difficulty 6 months to recover. It will hit your Lympatic system and spread through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn...
    5. Hmart
      - Hmart replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

      Thank you so much for the responses. Every piece of information helps. I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday. I haven’t had either breath test. I did ask about additional testi...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748
    Michelle C.
    Newest Member
    Michelle C.
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Does anyone here also have Afib

      By knitty kitty · Posted

      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
    • knitty kitty
      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      By knitty kitty · Posted

      Healthy Omega Three fats.  Olive oil or flaxseed oil, oily fish, fatty cuts of meat.   Our bodies run much better on burning fats as fuel.  Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body.  Unfortunately, thiamine mononitrate is used to enrich rice.  Thiamine mononitrate is relatively unusable in the body.  So a high carb diet can further decrease thiamine stores in the body.  Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs.  Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth).   Losing weight quickly is a symptom of thiamine insufficiency.  Muscle wasting is a symptom of thiamine insufficiency.  I lost sixty pounds in a month.   Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency.   The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs.  Without the carbs, the Candida and SIBO get starved and die off.  Easy way to change your microbiome is to change what you feed it.  With the rowdy neighbors gone, the intestine can heal and absorb more nutrients.   Supplementing with essential vitamins and minerals is beneficial.  Talk to your doctor and nutritionist.  Benfotiamine is a form of thiamine that promotes intestinal healing.  The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily.   Night shades are excluded on the AIP diet.  Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet.  They contain alkaloids that promote "a leaky gut".  Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it.   The AIP diet has helped me.
    • Scott Adams
      Is this celiac?

      By Scott Adams · Posted

      The reaction one gets when they get glutened varies a lot from person to person.  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Theresa2407
      Is this celiac?

      By Theresa2407 · Posted

      A gluten ingestion can last for many months.  Many years ago there was a celiac conference in Fl.  Everyone there got contaminated with some having difficulty 6 months to recover.  It will hit your Lympatic system and spread  through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn't checked close enough.  the Pharmacuticals change vendors all the time.
    • Hmart
      Is this celiac?

      By Hmart · Posted

      Thank you so much for the responses. Every piece of information helps.  I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday.  I haven’t had either breath test. I did ask about additional testing but the PA recommended me to a celiac specialist. Unfortunately the first available is mid-December.  As far as diet, I am a pescatarian (have been for 25+ years) and I stopped eating dairy mid-last week as my stomach discomfort continued. Right now, I’m having trouble eating anything. Have mostly been focused on bananas, grapes, nut butters, DF yogurt, eggs, veggie broth.   I ordered some gluten-free meal replacements to help.  But I’ll get all the items (thank goodness for Instacart) and try the diet you recommended to get me past this period of feeling completely awful.  Yes, my doctor diagnosed celiac. I was concerned it wasn’t right based on the negative blood test and my continued symptoms.  Even if you are ‘glutened’ it shouldn’t last forever, right? Is four days too long?   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.