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The Funny Pages - Tickle Me Elbow - The Original
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- Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications10Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand. -
- asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease48Supplements for those Diagnosed with Celiac Disease
plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions... -
- asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease48
Supplements for those Diagnosed with Celiac Disease
i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know. I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past... -
- nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease20Insomnia help
Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I... -
- David Blake commented on Scott Adams's article in Product Labeling Regulations1FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease
My question I have proposed to the FDA through their website is why Prescription and OTC drug manufacturers are not required to list what binding ingredients were used to bine the drug? They list this on Capsules which are made of cellulose but not on pills? As it stands I or my pharmacist must contact the manufacturer to find out and my list is long from...- 1
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Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.
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i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know. I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones. anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!
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By nanny marley · Posted
Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗 -
By nanny marley · Posted
I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again
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Recommended Posts
Thanks Jess! Our son will probably devour most of it because he hasn't eaten yet today and is being lazy about having a snack. That's why I always make two. Wish me luck. It's the first time I'm using the convection setting on my oven.
Loey
Thanks Nikki- just forwarded it to many folks!!!!
have a happy fart free day!!!
Loey
Jumping up and down (((hug)))
What she said!!
Oh, dear gawd... .. . . ...he wants you to cook LIVER for him?? Jyessss, if you're not ready for something like this, you must tell him - - a good man will understand, and let you take your time.. . . . ..
(((((serious voice)))) Jyessss, I'm so happy for you! He is a lucky guy.
:D 
Thanksgiving went well. No one complained about gluten-free food. My sis was eating the cornbread and asked if I should be eating it. Her hub, I was worried he sometimes is picky about food, was interested in the recipes and my bag of Pamelas flour. Jess, Hub & I "L" word the sweet potatoes.
J & M played with the 3 year old all night. They admitted they had fun with him. The 6 month old needed to sleep but wouldn't. He had to watch what the boys were doing, even at his own peril (He & I got hit with stray Nerf darts). Finally, J sat down & put the baby sitting next to him and baby fell asleep. I told him girls will be impressed with this. He may borrow the baby to use as a chick magnet.
And the big break-through: I took a clean fork and gave my mom a bite of the ginger snap crust (she had regular). She took it off the fork and put it on her plate and handed me the fork back. My dad said," She can't use that fork. It might have touched your pie."
Your whole day sounds fantastic. I'm glad it went well.
Wondering how Lo's quackers turned out!
Happy for you both, Jess!!
Happy late T-day everyone . . . still stumbling about in a food coma here . . . had in-laws here (and still do).
My condolences!
Hi all--hope everybody's doing ok the day after......
I had a bit too much phun
<by phun, of course I mean wine> and I'm happy to report that my gluten-free pumpkin pie was a hit amongst the gluten eaters. 
9PM and I already have me jammies on and am thinking of heading to bed.....