Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Raw Cookie Dough


lpellegr

Recommended Posts

lpellegr Collaborator

Yes, I know eggs are potentially dangerous to eat raw, but at 1 in 20,000 potentially contaminated with salmonella I sometimes play those odds :ph34r: . I had a hankering for raw chocolate chip cookie dough, and thought it might be better without the xanthan gum, which always seems to make the uncooked dough slimy. Then add a little if there's any remaining dough to be baked into cookies. Has anybody tried this either way?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mommida Enthusiast

I'd leave it out, unless you bake them.

L.

2kids4me Contributor

leave out the xanthem gum, frezze portions of the cookie dough - then you can indulge your craving for cookie dough late at night without the fuss :D

plantime Contributor

I can't eat eggs at all, so I would just leave out the xanthan and the eggs, and eat all I wanted.

lpellegr Collaborator

I knew you guys would come through! I love this forum. No xanthan gum and the freezer it is! :P

lonewolf Collaborator

I'm just curious - how much xanthan gum do you put in? I've never had slimy cookie dough and we eat it raw all the time.

RiceGuy Collaborator

I just don't like the idea of a slime from microbes in my food, so I'd be using guar gum anyway. Then you wouldn't have to try adding it later. But the eggs I'd leave out, though for me it's a replacement there too anyway.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eKatherine Apprentice

I have used 1/2 teaspoon per cup of flour, but I'm not sure it's needed in cookie recipes.

jerseyangel Proficient

I don't use it at all in my grain free (potato starch) cookies.

Nantzie Collaborator

I heard that if you use pasteurized eggs you won't get salmonella.

clbevilacqua Explorer

I have never found xantham to make a cookie dough slimy and haven't found the taste with or without it raw to be much different. I do, however, notice a difference when I don't use eggs. Our supermarket has eggs that are pasturized in the shell so you don't end up playing Russian Roulette with salmonella (cases are increasing and if you or someone you know happens to get it the disease is VERY nasty). Another option for eggs would be to use egg whites that come from a carton-most, if not all, are pasturized. Keep trying!

RiceGuy Collaborator

I heard that all eggs have salmonella, but that it takes a certain amount before we notice it. The more there is, the more effect it can have AFAIK. The pasteurized ones may be something different, but I don't know - never looked into it.

lpellegr Collaborator

Before I got my Kitchenaid mixer I used to mix up recipes by hand and always found the bowl and spoon slimy when I washed them, so I attributed this to the xanthan gum, which my old recipes didn't have and they didn't feel slimy. I think once the xanthan gum completely absorbs enough water it changes, but if it hasn't been mixed for long I can still feel individual slimy grains of it under my fingers when I clean up. And I can smell it in the recipes as they mix and bake. I don't mind that it's a bacterial product - yeast is a microorganism and most of us don't mind consuming it, and we eat yogurt and other products with live bacteria - but I'm not wild about the smell and feel of it, especially in raw batters. So if I can leave it out, I will. Raw dough doesn't need to hold together for me to eat it. And yes, something like egg beaters is safer than raw eggs - I always forget about that option. Incidentally, I once read a series of science fiction/fantasy books by Piers Anthony set in a land called Xanth, and their main export was - xanthan gum. Now you know where it comes from ;) .

NicoleAJ Enthusiast

None of this has ever occured to me. I make my cookies with Xanthan gum, and I've never noticed sliminess. Moreover, I eat the cookie dough raw, and I save some so that I can mix it with vanilla bean haagen dazs--the most unbelievable cookie dough ice cream ever. Knock on wood, I haven't gotten sick yet.

clbevilacqua Explorer

You probably don't want to use egg beaters in a cookie recipe-they have onion powder in them. Try All Whites brand or there are organic options, too.

JenKuz Explorer
I heard that all eggs have salmonella, but that it takes a certain amount before we notice it. The more there is, the more effect it can have AFAIK. The pasteurized ones may be something different, but I don't know - never looked into it.

I think it used to be the case that all eggs had salmonella on the shells, and the salmonella may or may not have gotten into food when the eggs were handled and cracked.

Now eggs are sanitized in-shell. However, there is one kind of salmonella that actually gets inside the egg from the momma hen while the egg is developing. That kind is found in about 1 in 10,000 eggs or less. The hens who have it may only occasionally lay an egg with the bacterium inside it.

In any case, some strains are more pathogenic than others. On average it takes from 10 to the 5 to 10 to the 9 S. typhi cells to make 50% of volunteers sick. Eggs that have S. typhi may be below the infectious dose, but the bacteria multiply fast outside the refrigerator.

So if you eat raw cookie dough, it's really not so bad as long as you are keeping the dough refrigerated, not letting it sit out in a warm kitchen, etc.

On the other hand, I got salmonella poisoning from a barbecue in Zambia and I swear I considered asking to be put down. It was awful. For about three days I wanted to die. Then it was over, and I felt fine in no time.

Incidentally, what we now call salmonella used to go by the lovely name "typhoid." Granted, typhoid still exists, and it refers to an infection of salmonella that gets into the blood. Much rarer than the "acute gastroenteritis" form. Still, it's interesting that most of us would attach much deadlier associations to typhoid than salmonella.

You'd think knowing all this I would know better than to eat raw eggs. But I still lick the beaters. It is a calculated risk, but in north america and europe, with our egg sanitation and inspection requirements, it's an okay risk in general I'd say.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.