Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Know How To Roast Pumpkin Seeds?


NicoleAJ

Recommended Posts

NicoleAJ Enthusiast

I'm having a party tomorrow, and along with the loads of other foods I'm making, I'd like to roast pumpkin seeds. I also think it will help the whole apartment smell delicious and cozy. What do I have to do once I cut the pumpkin open and shell out all of the gook inside?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Michi8 Contributor
I'm having a party tomorrow, and along with the loads of other foods I'm making, I'd like to roast pumpkin seeds. I also think it will help the whole apartment smell delicious and cozy. What do I have to do once I cut the pumpkin open and shell out all of the gook inside?

You'll want to then separate all the seeds from the strings, and rinse them well before preparing to bake. I don't have a specific recipe for you to try...I made mine last year from a basic recipe I found online. If you do a Google search for pumpkin seed recipes, there should be all sorts of recipes to try. I found one recipe from Martha Stewart for Sweet & Spicy pumpkin seeds: Open Original Shared Link

Happy Roasting!

Michelle :)

eKatherine Apprentice

It's a huge amount of work cleaning up the seeds, and you'll probably find the quality is lower than the ones you buy already shelled in the natural food store, ready to roast.

Lollie Enthusiast

I just roasted some last night! I went on line also and found alot of recipes, but decided on a plain one. It just called for butter or olive oil, about 1.5 tablespoons, and salt. You just toss the seeds in the butter and salt and then roast at 300 degrees for about 30-45 minutes! I thought they were great1 I liked that I didn't have to throw them away, since I was roasting the pumpkin to make a pie! Besides, I like the idea that i made them start to finish!

Good luck!

Lollie

NicoleAJ Enthusiast

Thanks so much for the insights. I went to a pumpkin carving party last year where I think the hostess just did the olive oil and salt method. I'll snoop around online, but I'll probably do a plain recipe as well since there are going to be so many different flavored things at the party.

CarlaB Enthusiast

It is a lot of work, but I do it every year. My kids stand there and eat them till they're almost gone!! I just put them out flat on a cookie sheet and salt them. That's it. They might be better with butter, but I like them plain.

skbird Contributor

I clean the gook off (pour it all into a bowl of water and use my hands to loosen the gook) and then pour a couple tbsp of olive oil on a sturdy cookie sheet (with a rim). Pour the seeds in, stir around to coat with oil, then sprinkle with salt and garlic powder (MMMMM!!!!!!) and put in the oven. Uusally 300 degrees - slow and low is the best way. They'll start popping at some point. The slow cook gets them more thoroughly dry, the low prevents burning. 300 might be too high. I play it by ear and we always gobble them up!

Must go buy some now... homemade ones are about a thousand, no a zillion (is that a number?) better than anything I've had in the stores.

Stephanie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular

We did it every year also :)

I didn't even know you could buy pumpkin seeds in the store until I was an adult :lol:

Clean em off, oil them up, salt and roast at what, 300? Stir often!

jerseyangel Proficient

We used to have those every year when I was young. I should make them again--they were good! :)

tarnalberry Community Regular

pretty easy, as has been noted... I usually clean in a bowl and collander, toss w/ a bit of oil (or not) sprinkle w/ spices (or not), and put in the oven. (300f?) turn/toss half way through or so.

lonewolf Collaborator

I always roast mine with butter or olive oil, worcestershire sauce and garlic.

NicoleAJ Enthusiast

I can't wait to do this now. Thanks for all of the advice. I never would have thought of worchestershire sauce. Garlic powder sounds good too. I let you know if they're a hit.

By the way, an unrelated question--this may sound totally stupid, but if I'm cooking frozen spinach at 350 for 45 minutes, that would kill potential e. coli right? I really want to make spinach and artichoke dip, but I don't want my guests to worry about getting sick either.

tarnalberry Community Regular
By the way, an unrelated question--this may sound totally stupid, but if I'm cooking frozen spinach at 350 for 45 minutes, that would kill potential e. coli right? I really want to make spinach and artichoke dip, but I don't want my guests to worry about getting sick either.

There was never any concern about frozen spinach.

NicoleAJ Enthusiast

Awesome--I thought that was the case, but I just wanted to make sure.

corinne Apprentice

We always did them as kids, but my mom had us separate the seeds from the strings. She said that she would roast as my seeds as we could find (and we loved them) and that we had to get the strings off so they wouldn't taste yucky. I thought it was fun and that mom was being nice to let us find the seeds. She tossed them in olive oil then sprinkled them with salt. She roasted them on the lowest setting with the oven door open so they wouldn't burn.

NicoleAJ Enthusiast

I made these on Saturday night, and they were absolutely delicious. You were all totally right about the need to roast them slowly on a low setting. They were nice and crisp and dry.

Helena Contributor

Just wanted to add---you can roast squash seeds too!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,051
    • Most Online (within 30 mins)
      7,748

    Anna4386
    Newest Member
    Anna4386
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.