Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Noodles


Confused in Iowa

Recommended Posts

Confused in Iowa Rookie

Was wondering if anyone had a receipe for homemade egg noodles. My family is desperately missing Chicken and Noodles over mashed potatos. Just wondering if you just replace the regular flour with some sort of gluten free flour and if so, what type is the best. I've never been good at making homemade noodles so always used Mrs. Reames boughten noodles before we had to go gluten free. One thing - with this eating in our family - I've sure learned to experiment cooking!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



spunky Contributor

I've never had any luck making noodles, but if you go to an Asian store you can find all sorts of noodles...all shapes and sizes, made from rice, cornstarch, or tapioca (read labels...they have some wheat noodles too). This probably wouldn't be exactly what your family is missing, but Asian noodles are cheap enough to experiment with, and maybe you could find a decent alternative.

lonewolf Collaborator

I make pasta once in a while for a ravioli-type dish. I have cut the leftover dough into noodle strips and everyone in my house has liked them. They are a bit thicker than commercial noodles, but I think that all homemade pasta is. I make the following recipe, but I leave out the egg and substitute a little more oil and water, since I can't have eggs.

Gluten Free Pasta

1/2 C Rice flour (I usually use brown, but white might work even better)

1/4 C Tapioca Flour

1/4 C Potato Starch

1-1/2 tsp. xanthan gum

1/2 tsp. salt

1 Egg

1 tsp. oil

1+ Tbs. water

Sift dry ingredients 3 times to make sure that xanthan gum is evenly distributed. Stir in egg, oil and water and mix until dough forms a ball. It should be slightly sticky - not too dry. You may need a bit more water or flour (use rice flour) depending on how big your egg is and how much humidity is in the air. Knead with your hands for about 3 minutes. Let rest for 30 minutes. Roll out pretty thin, cut into desired shapes and boil in water for 4-5 minutes.

cycler Contributor

I mentioned in another post that Manishewitz has Egg Noodles from potato flour (they're Kosher for Passover so you might not see them for a couple of months except if your store still has them from last year).

I cooked a noodle kugel using them and it was just like the real one!

hineini Enthusiast

Glutino (or was it Glutano? I think it's Glutino) makes an egg-noodle-like pasta called Tagliatelle that you can buy online... I just bought some but havne't yet tasted it.

jerseyangel Proficient
I mentioned in another post that Manishewitz has Egg Noodles from potato flour (they're Kosher for Passover so you might not see them for a couple of months except if your store still has them from last year).

I cooked a noodle kugel using them and it was just like the real one!

I'm intolerant to grains and tapioca, so I'm really looking forward to these--thanks :)

Confused in Iowa Rookie
I make pasta once in a while for a ravioli-type dish. I have cut the leftover dough into noodle strips and everyone in my house has liked them. They are a bit thicker than commercial noodles, but I think that all homemade pasta is. I make the following recipe, but I leave out the egg and substitute a little more oil and water, since I can't have eggs.

Gluten Free Pasta

1/2 C Rice flour (I usually use brown, but white might work even better)

1/4 C Tapioca Flour

1/4 C Potato Starch

1-1/2 tsp. xanthan gum

1/2 tsp. salt

1 Egg

1 tsp. oil

1+ Tbs. water

Sift dry ingredients 3 times to make sure that xanthan gum is evenly distributed. Stir in egg, oil and water and mix until dough forms a ball. It should be slightly sticky - not too dry. You may need a bit more water or flour (use rice flour) depending on how big your egg is and how much humidity is in the air. Knead with your hands for about 3 minutes. Let rest for 30 minutes. Roll out pretty thin, cut into desired shapes and boil in water for 4-5 minutes.

Thanks so much for the receipe. I will have to try it! I seem to have more assortments of flour that I ever imagined was out there in my cupboard anymore. Hopefully Tapioca is one that i've boughten and have on hand. The worse thing about living in small town Iowa, is that I have to drive 45 minutes to Des Moines to get items that are gluten free.

I saw on the news the other night a segment on Celiac Disease. I believe they said that 1 out of 100 are diagnosed with the disease. Unless I didn't hear it correctly. But back a few months ago when my son was diagnosed, they told us then and I read in various places that it was 1 in 300.

Which even tho hate to see people have this, that's great news, because then restaurants will have to cater to us.

Thanks again!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jaten Enthusiast

My husband is from the Midwest and grew up on homemade noodles. When I was diagnosed Celiac he was very supportive and eats gluten-free with me...completely gluten-free kitchen. I knew I had to find a noodle recipe that would satisfy his noodle needs in appreciation for his support.

A recipe on this site in the recipe index https://www.celiac.com/st_prod.html?p_prodi...-09106314752.ce

for "Homemade Pasta/Chow Mein Noodles" I use the variation called "Homemade Gluten-Free Pasta." He loves them!!! The dough does feel tough but it cooks & tastes great. Do roll them very very thin. yum!!!

mommida Enthusiast

Confused in Iowa,

You are correct. When I first started looking into Celiac Disease it was 1 in 40,000; then 1 in 300; 1 in 133; and now new reports on celiac disease are 1 in 100. I don't know which study has proven this latest statistic.

L.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
    • Wheatwacked
      Welcome to the forum @Known1, What reaction were you expecting? Pipingrock.com High Potency Vitamin D3, 2000 IU, 250 Quick Release Softgels $6.89 I've have been taking the 10,000 IU for close to 10 years. When I started with vitamin D I worked my way up to 10000 over several weeks.  Even at 8000 I felt no noticeable difference.  Then after a few days at 10000 it hit Whoa, sunshine in a bottle.  celiac disease causes malabsorption of dietary D and you've poor UV access.  It took me from 2015 to 2019 to get my 25(OH)D just to 47 ng/ml.  Another two years to get to 80.  70 to 100 ng/ml seems to be the body's natural upper homeostasis  based on lifeguard studies.  Dr. Holick has observed the average lifeguard population usually has a vitamin D 3 level of around 100 ng/ml. Could it be that our normal range is too low given the fact that ¾ or more of the American population is vitamin D deficient? Your Calcium will increase with the vitamin D so don't supplement calcium unless you really need it.  Monitor with PTH  and 25(OH)D tests. Because of your Marsh 3 damage you need to ingest way more than the RDA of any supplement to undo your specific deficiencies. I believe you are in the goiter belt.  Unless you have reason not to, I recommend pipingrock's Liquid Iodine for price and quality.  The RDA is 150 to 1100 mcg.  In Japan the safe upper level is set at 3000 mcg.  Start with one drop 50 mcg to test for adverse response and build up.  I found 600 mcg (12 drops) a day is helping repair my body.  Iodine is necessary to healing.  90% of daily iodine intake is excreted in urine.  A Urine Iodine Concentration (UIC) can tell how much Iodine you got that day.  The thyroid TSH test will not show iodine deficiency unless it is really bad.  
    • xxnonamexx
      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.