Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Are Your Favorite Naturally Gluten Free Foods?


Mtndog

Recommended Posts

Mtndog Collaborator

I remember when I first started on the diet, I subsisted on Skippy peanut butter and Pamela's cookies. Wow!

So I thought it might help people getting started on the diet to list your favorite foods that are naturally gluten free.

Mine would be POTATOES....fry 'em, 'boil 'em, roast 'em with garlic and rosemary, mash 'em. Yum!

And chicken. Could live on potatoes and chicken with garlic and rosemary.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

Pot Roast! Either beef or pork roast with red potatos, onions, baby carrots, garlic and mushrooms and whatever spices you are in the mood for! I usually do mine in a roasting bag with added water and YUMMMMM or you can do it in a crock pot till the meat is falling apart!!!

Nachos! Corn chips, shredded cheese, refried beans (I use Ortega or Old El Paso), and salsa and sour cream!

Popcorn, especially fresh air popped popcorn or the classic popped in oil! (I also like Orville Reddenbachers movie theater butter microwaveable popcorn

Rice. Rice. and More Rice! I love Rice! Brown rice, white rice, sushi rice, arborio rice, even wild rice (not really a rice but a grass)

Big stuffed baked potatoes with steamed broccoli, melted Velveeta, butter and sour cream!

A big ol fat juicy steak (grilled on a clean grill and not marinated in gluten)

Mango04 Enthusiast

blueberries, kiwi, bannanas, strawberries, mangos, carrots, spinach (I know, I'm weird, but I really like spinach lately :)), lentils, rice, garbanzo beans (mostly in the form of hummus), chicken, cashews, almonds, avocado, cucumbers....

I don't think I truly appreciated any of these foods until I stopped eating gluten, but now just looking at my list makes me hungry :)

Oh and here's a great list:

Open Original Shared Link

Out of those 130 foods, there only five we can't have (oats, rye, spelt, whole wheat and of course, watch the soy sauce :))

jerseyangel Proficient

Steak

Potatoes

Bananas

Almonds

Bacon :ph34r:

key Contributor

Mission corn tortillas

crunchy tacos

potatoes

brown rice

avocadoes

bananas

peanut butter

beans

eggs

soups

I wouldn't know what to do without Pamela's pancakes, Kinnikinnick breads and Tinkyada pasta! These are a must for a vegetarian diet with kids!

tarnalberry Community Regular

Chicken - you can grill it, bake it, stir fry it, sautee it, broil it, microwave it; you can use it in salads, casseroles, soups, plain, sandwhiches; you can spice it ten ways to heaven. It's just truely versatile, and doesn't have to be expensive.

Beans - also very versatile, and, when in a can, fast.

Apples - good for cooking (pies, in muffins, whole), eating raw, putting in hot breakfast cereal, having with peanut butter (or cheese if you do dairy), and always available

Hummus - 'cause I love it. :P

Mtndog Collaborator

Mmmmmm...Oscar Meyer Center cut bacon. :ph34r:

Oh yeah- Cascadian organic hash browns.

apples

al Fresco chicken suasages

mmmmm...pot roast!

Pirate's Booty

carrots ith butter and brown sugar

parmesan and asiago cheese (cheese :wub::wub: )

Haagen daaz vanilla ice cream

Chebe pizza crust (it's basically a Portugese cheese bread)

risotto with shrimp and mushrooms and lots of garlic

homemade chicken ith rice soup

popcaorn

frito's

reese's peanut butter cups :ph34r:

Classico pasta sauces

Lundberg southwestern rice mix

beef stew

Sunshine organic veggie burgers

salmon

asparagus

Boar's Head turkey cold cuts

pork chops baked with glazed maple syrup

Oh yeah- my mom's french Canadian meat stuffing for turkey- I lb ground pork, 1 lb ground beef, 1 egg, Bell's saesoning and salt and pepper fried up in some butter. YESSS!!!!!!!!!!!!!!!!!

diet Coke :ph34r:

margaritas :ph34r::ph34r:

good white wine

plain corn nuts

quinoa pasta

corn tortillas

Snickers bars

Snickers ice ceam bars

honey dew melon

strawberries

Starbuck's frappucinos

crab meat

salad with Trader Joe's champagne muscat vinagrette

Veggie crisps by Snyder's of hanover

lay's potato chips

Thai Kitchen products (read labels0


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bmzob Apprentice

apples with peanut butter and fajitas on corn tortillas...normally i get it without any seasoning and it's still ohhh so good!

dlp252 Apprentice
Steak

Potatoes

Bananas

Almonds

Bacon :ph34r:

Ditto! I'd add apples and peanut butter to my list!

TriticusToxicum Explorer
Ditto! I'd add apples and peanut butter to my list!

...and Chocolate Bumble Bars?

:P

dlp252 Apprentice
...and Chocolate Bumble Bars?

:P

Oh yah, I was just trying to stay natural, lol. By-the-way, still haven't been able to find those darned things, but may have found something just as good. :lol:

jerseyangel Proficient

Yep Bev--the Oscar Mayer Center Cut :P

I have to add pot roast--thanks for reminding me :D

TriticusToxicum Explorer

nuts - Cashews, Almonds, macdamias, sun flower seeds anything quick and salty!

Cocoa Pebbles (natural? :blink: )

Grilled Chicken

Pork roast (in crock pot = wonderful pulled pork!)

Nutella :ph34r:

M&M's (I have a huge weakness for chocolate) :ph34r:

Craisins and most other dried fruit - pineapple is really good

Green12 Enthusiast
Oh and here's a great list:

Open Original Shared Link

Out of those 130 foods, there only five we can't have (oats, rye, spelt, whole wheat and of course, watch the soy sauce :))

Great link Mango!

I would have to go with rice (all varieties), potatoes (all varieties) and other root vegetables, beans and lentils, nuts and nut butters (check labels of course), seeds, all fruits and vegetables, avocadoes, chicken, turkey, and beef.

PreOptMegs Explorer

red potatoes, brown rice and peas, cheese, and DOVE bars....wait, those aren't natural are they....lol

almostnrn Explorer

When I first went gluten-free it was back to hard core basics...meat and a carb (yippee for rice and potatos) and fresh veggies. But my all time favorite when I wanted to feel like I was eating the old food is as follows:

In a little olive oil cook up some shrimp, fresh garlic and parsley.....toss into Tinkyada penne pasta and top with some fresh grated parmasean and romano.....YUMMM. It was one of the few quick items I could whip up that didn't taste like cardboard, lol.

Mtndog Collaborator
red potatoes, brown rice and peas, cheese, and DOVE bars....wait, those aren't natural are they....lol

They make not be natural but they are NATURALLY GLUTEN FREE :)

jkmunchkin Rising Star
I remember when I first started on the diet, I subsisted on Skippy peanut butter and Pamela's cookies. Wow!

LOL!!! I think for the 1st month I was gluten free I consumed more Skippy Peanut butter than I'd had in all 27 years before being diagnosed.

I love:

Blueberries, bananas and strawberries with sour cream (or without, but this is a snack I love)

Apples and Peanut Butter

Rice

Whole Foods Shrimp Bisque Soup

Ben & Jerry's Ice Cream (Pistachio, Chunky Monkey and Cherry Garcia)

Seafood Risotto

London Broil

Oh boy, I think I could keep going!!!

Sweetfudge Community Regular

My staples, even now, are:

Mexican food - tacos, burritos, enchiladas, quesadillas, nachos, taco salad

Potatoes (love them every way!) - baked, fried, twice baked, with sour cream, with cheese, with bacon, with Hormel chili

Spaghetti (tink pasta)

Pizza w/ hormel canadian bacon, a string cheese, fresh basil and spaghetti sauce

Soup-right now I am obsessed with Tuscan Tomato soup - I'll post recipe tomorrow if I remember....

I love to make salads with lots of chicken and tomatoes :)

Rice crisp cereal - Erwhon has a good gluten-free kind, also really like New Morning cocoa crisps - i love to make rice crispy treats with half of each :)

Also, I have a hard time digesting beans, but I LOVE THEM! So I use beano...it's gluten-free :) and I like the liquid drops, I just add them to my first bite, and it really keeps the gas to a minimum.

Great post idea!

Sweetfudge Community Regular

i think this post is a good one, and just thought i'd refresh it for all who are interested :)

Mtndog Collaborator

Thanks Sweet fudge- great name!

I thought of some more:

Shepherd's pie with beef, corn and mashed potatoes. I mix cheddar cheese into the potatoes and then sprinle some on the top.

Lay's potato chips (plain)

chicken rice soup

French-canadian meat stuffing (1 lb ground pork, 1 lb ground beef, Bell's seasoning, salt and pepper)

salmon baked with maple syrup and chipotle pepper

peantu butter cookies (penut butter, eggs, and butter!)

Honeycrisp/fuji apples

Shrimp shrimp and more shrimp!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

katrinamaria Explorer

i'm going to have to go with potatoes also... great everyway. i love tates and i grew up on them anyway because no one knew how to feed a vegetarian kid! yum!

on a side note (sorry!): mtndog-- would you mind sharing your recipe for chicken rice soup? would it be ok to leave the chicken out?? i used to make a really good one before going gluten-free (& just left the chick out) but it is made with cream soup and also rice packet that has gluten in the seasoning... thanks! :)

Michi8 Contributor

I'm afraid my list would just be too long! My favourite naturally gluten free meals are:

anything with any kind of potatoes :)

shepherd's pie

beef stew

chili (on rice)

indian curry dishes w/papadums

sauteed cauliflower, onions and carrots

buckwheat with onion and bacon

cabbage rolls

chicken & corn hash (served w/poached eggs)

homemade chicken soup w/rice

turkey w/cranberry relish and mashed potatoes

BBQ pork tenderloin w/skewered veggies (zucchini, peppers and onions)

Chicken souvlaki over rice w/roasted potatoes & lemon

fresh salmon w/rice, spaghetti squash and zucchini

Okay, this list could get too long too. :D

Michelle

wonkabar Contributor

Wow! What a great thread! This is *exactly* what I was looking for! Confirming what I'm already doing is a good thing and new ideas is even better!

Thanks!!!!! :rolleyes:

Guest ~jules~

Fruit ( I love it! )

Meat, beef, chicken then pork

Potaoes, any way I can get them!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Midwesteaglesfan replied to Midwesteaglesfan's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Going for upper endoscopy today

    2. - Russ H replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      4

      Guinness, can you drink it?

    3. - Scott Adams replied to Borky's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Gluten food test strips

    4. - Scott Adams replied to Midwesteaglesfan's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Going for upper endoscopy today


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,269
    • Most Online (within 30 mins)
      7,748

    powergs03
    Newest Member
    powergs03
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Midwesteaglesfan
      Back home after the scope.  Dr said as soon as he got in there it was clear signs of celiacs.  Must be a decent amount of damage.  I don’t remember the post procedure conversation as the anesthesia was still wearing off but that’s what my wife says anyway.  Still the biopsy results to come back but pretty definitive and now I get to learn to live gluten free
    • Russ H
      There are several blogs where people test different beers using commercially available gluten testing kits. Guinness definitely tests positive for gluten. Something to be mindful of is that in some regions, foodstuffs containing less than 20 ppm gluten can be sold as 'gluten free'. However, due to the volume involved, a UK pint of beer at 19 ppm would contain more gluten than the generally accepted as safe daily limit of 10 mg. I have seen gluten-free beers testing at between "undetectable" and 5-10 ppm. I have also seen a report of a positive home test on Daura Damm, which is sold as gluten-free beer - the manufacturer did not respond to the tester's query.
    • Scott Adams
      Welcome to the forum! Do you mean this article, and if so, I don't think these are available yet.  
    • Scott Adams
      First of all, I want to wish you the very best of luck with your procedure today. It's completely understandable to feel a mix of apprehension and hope. Your proactiveness in researching and advocating for that endoscopy was incredibly smart; securing that formal diagnosis is crucial for both insurance and long-term health management. While it's natural to worry that those five gluten-free days could affect the results, your logic is spot-on—it's highly unlikely your intestines healed completely in that short time, and the fact that your joint pain and stomach issues have flared back up aggressively after reintroducing gluten is a very strong, and unfortunate, sign that the inflammation is indeed present and active. It's also very common for people to look back and connect dots, like your lifelong migraines, once a potential celiac diagnosis is on the table, as it's a systemic condition with many non-gastrointestinal symptoms. I truly hope this scope provides the clear answers you need to finally start on the right path to managing your health and finding lasting relief from the fatigue and pain. Safe travels for your drive, and here's hoping for a definitive answer and a brighter, healthier chapter ahead.
    • Scott Adams
      This article might be helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.