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Chicken Pot Pie

HawkFire

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HawkFire Explorer
HawkFire
Posted

My very favorite meal is a homemade chicken pot pie. I have not had a decent chicken pot pie for years. That was until a few weeks ago. I decided to purchase a box of the gluten free pantry FRENCH bread and Pizza Mix.. I baked it and it was so good. I had to add extra salt, though.

I was eating out with some girlfriends, coffee at our local coffee shop, and I brought along a warmed piece of my new bread with some butter and jam. I was saying how it was very dense and soft and rich tasting when my closest friend remarked that it would make an excellent dinner of gravy and turkey for my teenaged son who is always very hungry. I had just been telling her about a funny incident when he was so hungry after school that I had given up, driven him to the nearest Marie Calender's and let him order as much food as he needed to fill up. One of the meals he'd ordered was a chicken pot pie. I really wanted some.

So, after a "duh" moment... I realized I could make a chicken pot pie for myself. I'm eating my second pie right now (these are single serve bowls). I am in heaven.

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mouse Enthusiast
mouse
Posted

Could you post your recipe for chicken pot pie. I would love to make individual ones and freeze them for the times I don't want to cook. Thanks.

Corkdarrr Enthusiast
Corkdarrr
Posted

Yes, please post. I would LOVE to eat some pot pie.

lpellegr Collaborator
lpellegr
Posted

Ditto! I have been hungry for anything with gravy and considered trying to make meat pie type things, with pie dough wrapped all around the filling, but I think I could get the same effect with just the crust on top. Pleeeease! I'm sure I could figure out the filling, but tell us about your crust.

Judyin Philly Enthusiast
Judyin Philly
Posted

DITTO, DITTO..LOVE POT PIE

THANKS

JUDY

HawkFire Explorer
HawkFire
Posted
  • Author

Oh, sure. Like I said, I found that I really enjoy the Gluten free Pantry French Bread and Pizza Crust mix. I prepare it following the bread recipe. I use Kinik all purpose flour to help handle the very gooey mixture once prepared. It's not to be rolled out. I simply take a large spoonful of the dough (it must rise for 40 minutes prior to using it) and use my fingers to smooth it out on top of my individual serving sized pies.

I use the one crust method for my pie.

Everyone has a recipe they will prefer for the contents. Mine is simple, but I really enjoy it. I found a bouillon that I like. I suggest you use your personal favorite if you want to follow my recipe. I use a veggie bouillon that is gluten free and has a lot of flavor.

I prepare boiled chicken. Pull apart the meat. I use about three cups of chicken.

I prepare two cups of bouillon. I add two cloves of minced garlic and 2 carrots, two celery stalks and broccoli to the boiling bouillon.

I put three tbs of olive oil in a deep dish frying pan. I add half of a large onion.

I drain the bouillon into a measuring cup.

I take 1 1/2 cups of my bouillon and add it to my onion, leaving behind, for now, the chunky veggies.

I reserve 1/2 a cup of bouillon and add to it 2 tbs of corn starch. Whisk. Add to your onion which should be in a deep dish frying pan as I said.

When thickened, add the veggies that were being reserved.

Next, I add the chicken. I stir all together for a few minutes.

I pour my mixture into single serve, oven safe baking dishes.

Top with the amount of dough you need to cover the mixture. It bakes very well in my oven at 350 for 30 minutes. It tastes as good as ANY pot pie I can recall from my gluten days. I am never left feeling deprived.

Prior to finding a crust that I enjoy for this pot pie, I always used this recipe over rice. It is delicious over rice. Very nice on a chilly evening.

While I typed this recipe, I was eating my pot pie. I can assure you that it is very good. It is the perfect crust, in my opinion.

Sweetfudge Community Regular
Sweetfudge
Posted

mmm, this has always been one of my fave meals (we grew up on the frozen kind!!)

I was thinking...could this be premade then frozen? like the storebought ones? i'd love to do that for my days off from the kitchen :P

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Mtndog Collaborator
Mtndog
Posted

Oh happy happy happy! Thank you for posting this....I was craving it tonight but made a mexican casserole instead.

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      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
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    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

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      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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