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Jennifer111

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Jennifer111 Newbie
Jennifer111
Posted

Hi to everyone just wanted to introduce myself...my Name is Jennifer I am from Philly and 26 yrs old. Recently as of last week I discovered that I have Celiac...I am just tryin to find others who also have this condition since this is all new to me and cannot seem to find a support group or others who I can talk to about it...thanks hope to talk soon

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mommida Enthusiast
mommida
Posted

Welcome to the board!! :D

I think you will find everything you need from a support group to the information you need to get and stay healthy.

Nini has a newbie starter kit just PM her.

Any questions just ask.

L.

Lisa Mentor
Lisa
Posted

Welcome Jennifer:

You have just found the most wonderful support group.

Many people on this site have been dealing with Celiac their whole life and many others are new to it such as yourself.

Just about everything you will need to know can be found here. Questions are always welcome.

My first suggestions for you is to read the posts on this site. Learn as much as you can from that and ask questions.

If you need suggestions to get started on the diet....it will be posted shortly.

jerseyangel Proficient
jerseyangel
Posted
Hi to everyone just wanted to introduce myself...my Name is Jennifer I am from Philly and 26 yrs old. Recently as of last week I discovered that I have Celiac...I am just tryin to find others who also have this condition since this is all new to me and cannot seem to find a support group or others who I can talk to about it...thanks hope to talk soon

Hi Jennifer! Welcome to the board :)

Here is a recent thread talking about support groups in Philadelphia.

Open Original Shared Link

Hope that helps a little--at least it's a starting point! You can always come on here and talk to us--there are lots of very nice people here who have been where you are and would be more than happy to help you out--feel free to ask anything!

I'm in south Jersey--Burlington County :D

Jennifer111 Newbie
Jennifer111
Posted
  • Author

Thanks so much...I have been checkin out the site the past few days and it has been full of info...also thanks alot for the link really appreciated will talk soon take care

Guhlia Rising Star
Guhlia
Posted

Welcome, welcome, welcome! I live just north of Lancaster, PA. If you ever come out this way, let me know and I'll tell you where the Celiac safe restaurants are. :)

tarnalberry Community Regular
tarnalberry
Posted

Welcome!

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Guest nini
Guest nini
Posted

Welcome! Check out my newbie survival kit, it may help you get a handle on things more quickly. Simply click on the link in my signature below for my web page, scroll to the bottom and there you will find the link for the Newbie Survival Kit.

happygirl Collaborator
happygirl
Posted

Jennifer,

Welcome to the board! I am happy you have found us---it is great that you found this site so early on. :)

Also, the parent site to this forum, celiac.com, is full of articles, lists of ingredients, faqs, and all kinds of great info to "get you started." I still refer back to it regularly. Also, my favorite celiac book is by Dr. Peter Green "Celiac Disease: A hidden epidemic"---I highly recommend it. It was just recently published and I wish I had it when I was first dx'ed---it covers SO many things.

Let us know what we can do to help :D

Laura

dlp252 Apprentice
dlp252
Posted

Hi Jennifer, WELCOME!!!!

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    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

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    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
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