Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Perky O's A Bust...any Other Cheeios Like Rec?

kimber

Recommended Posts

kimber Enthusiast
kimber
Posted

Hi everyone

I am looking for a cheerio look-alike but I want something gluten, dairy, soy and CORN free

Do i have any other options?

My kids are pretty open top trying new foods and even my dd who eats everything wouldn't go for the perky O's

Darn!

Kim

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


2Boys4Me Enthusiast
2Boys4Me
Posted

My son didn't like the Perky-O's either. Thank goodness they were on sale for a bargain $4.99 :o down from $6.99 for a 263g box.

They seemed pretty bland. I suppose I'll try to convince him to eat them and I'll put gobs of brown sugar on them for encouragement. He used to live on Honey Nut Cheerios, so that's what we're looking for.

ebrbetty Rising Star
ebrbetty
Posted

I tried them too, thought they were awful, it made me so mad to throw a whole box away, I paid almost 7 bucks :angry:

Guest nini
Guest nini
Posted

yeah the Perky O's were pretty yuck...

Have you seen the Glutino ones? I don't know if they meet all of your allergen free requirements, but might be worth checking out...

Kibbie Contributor
Kibbie
Posted

I actually add honey to the perky'os instead of sugar and my daughter likes them :) Have you tried that?

My son didn't like the Perky-O's either. Thank goodness they were on sale for a bargain $4.99 :o down from $6.99 for a 263g box.

They seemed pretty bland. I suppose I'll try to convince him to eat them and I'll put gobs of brown sugar on them for encouragement. He used to live on Honey Nut Cheerios, so that's what we're looking for.

lpellegr Collaborator
lpellegr
Posted

I used to eat 3 bowls of Cheerios a day, and I gave up after struggling through half a box of Perky-Os. No more for me, thanks. I think it was the salt that made Cheerios so good.

Franceen Explorer
Franceen
Posted

I have yet to find any Cheerio's or CAPT Crunch or Rice Krispies, or Corn Flakes substitue that I can tolerate. Don't know what's wrong with them, but they are awful. I've tried lots of substitutes and no joy.

So, I no longer eat cereal except for CAPT Crunch once in a great while (a bowl once in a while doesn't bother me, but everyday does). Lucky Charms is ok too, but I don't really like them that much - and same deal, once in a while is ok, but not often.

(That's MY sensitivity level - most others can't tolerate ANY amount of Capt Crunch or Lucky Charms).

Good luck, it is NOT easy. I wish Cocoa Puffs would be gluten-free again!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kb8ogn Rookie
kb8ogn
Posted

Have you tried any of the Envirokids cereal's?

I find them quite tasty. I know they are gluten free, but I cannot verify if they would meet the rest of your

dietary requirements.

Shelli

num1habsfan Rising Star
num1habsfan
Posted

I finally found Perky-Os and I only bought the Apple Cinnamon once, those are actually good. they are sweeter if you add sugar. Maybe you should try those?

~ lisa ~

mamaw Community Regular
mamaw
Posted

I believe Heartland has a cheerio type cereal in a couple of flavors..

jkmunchkin Rising Star
jkmunchkin
Posted

I haven't tried them yet, but I heard the Glutino cereal that looks like cheerios is pretty close. I think they are called Cereal O's.

Guest Viola
Guest Viola
Posted

Gluteno has two ... Apple Cinnamon and Honey Nut, both are fairly good.

Having said that ... Perkyos has a lot more vitamins by far! And I find the Apple cinnamon one not bad.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,566
    • Most Online (within 30 mins)
      7,748
    Rrenee2990
    Newest Member
    Rrenee2990
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      How long does it take to gain weight?

      By cristiana · Posted

      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      How long does it take to gain weight?

      By petitojou · Posted

      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
    • petitojou
      How long does it take to gain weight?

      By petitojou · Posted

      Thank you so much for the information and kind message! Reading this transformed how I’ve been viewing my efforts and progress. Guess there’s still a lot to celebrate and also heal 😌  Yes, I’ve been taking it! Just recently started taking a multivitamin supplement and separated vitamin D! I also took chewable Iron polymaltose for ferritin deficiency 2 months ago but was unable to absorb any of it.  Thank you again! Hearing such gentle words from the community makes my body and heart more patient and excited for the future. 
    • ckeyser88
      Roommate search

      By ckeyser88 · Posted

      I am looking for a roomie in Chicago, Denver or Nashville! 
    • Scott Adams
      Taken Seriously

      By Scott Adams · Posted

      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.