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Ever Have Problems With Gluten Free Grains?

Yenni

By Yenni
in Food Intolerance & Leaky Gut

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tarnalberry Community Regular
tarnalberry
Posted

do you rinse the rice and quinoa before cooking them? quinoa absolutely needs to be *well* rinsed, and the rice may have corn(?) used in the enrichment process. it could be that those grains are bothering you, but the fact that you can eat rice (in volume) in some forms but not others leads me to suspect that, in the case of rice, it's something else. (the pan? the serving? the water? the enriching? the brand? the species?)

  • 2 weeks later...
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Yenni Enthusiast
Yenni
Posted
  • Author
do you rinse the rice and quinoa before cooking them? quinoa absolutely needs to be *well* rinsed, and the rice may have corn(?) used in the enrichment process. it could be that those grains are bothering you, but the fact that you can eat rice (in volume) in some forms but not others leads me to suspect that, in the case of rice, it's something else. (the pan? the serving? the water? the enriching? the brand? the species?)

No I have never rinsed the Quinoa. I am gonna do that next time.

Anyways.. I tried a short grained brown rice from Lundbergs and it seems like it worked ok with me. We'll see.

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