Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Houston

hez

By hez
in Gluten-Free Restaurants

Recommended Posts

hez Enthusiast
hez
Posted

Okay, I have spent the last hour researching gluten-free restaurants in Houston. Know what I found? Nothing! Not one thing (besides the normal Outback, PF Changs).

In a city as large as Houston the only options are chains? If you know of anything please help me!

Thanks,

Hez

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


happygirl Collaborator
happygirl
Posted

I'm not a Texan, but your best bet would be to contact someone from the local support group: Open Original Shared Link and ask them for recommendations. That is often your best bet!

Laura

hez Enthusiast
hez
Posted
  • Author

Thanks Laura. I did go to that website and found no information on eating out. I think they have a booklet you can buy that will tell you places that are safe. I am not sure why but this rubs me the wrong way. The Denver group has on line places to go that are celiac friendly, they do not make me buy a book for this information. At this point I may have to buy the book :angry:

Hez

hez Enthusiast
hez
Posted
  • Author

Please excuse the rant and please do not be offended.

Why is it impossible to find any information on Houston?! This is not the only forum I have looked into. Do no celiacs live in this major metropolitan area?

Just very frustrated.

Hez

Phyllis28 Apprentice
Phyllis28
Posted

Have you tried looking for restuarants in Dallas? I live 60 miles north of San Diego. The San Diego local Celiac site is great. Although they do not list addresses in my area, many of the same chains are in both places.

Just a thought.

happygirl Collaborator
happygirl
Posted

Hez,

That is frustrating! Feel free to vent away :) :) :)

I think it kind of varies depending on the group...some areas I have lived in had info, some did not. I don't know if we have any Houstonians on the board?

I really hope you find some answers!

  • 4 weeks later...
ShannonS Newbie
ShannonS
Posted

I am newly diagnosed w/ celiac, but i do have some news to offer. My wife has been doing research to find out where wee can eat out. Carrabba's and Jason Deli have gluten free menus.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiacgirls Apprentice
celiacgirls
Posted

I don't live in Houston but I researched some restaurants last summer for a family gathering. We had a group of 15 with 6 people on the gluten-free diet. 4 of us were also dairy free.

We went to the Rainbow Lodge and they were very accommodating. The person I talked to on the phone had a celiac sister. We had brunch there but I would go there again for dinner.

Chuy's also has a gluten-free menu. If there is a Z Tejas in Houston, they are also gluten-free friendly.

hez Enthusiast
hez
Posted
  • Author

Thank you so much for your help!

Hez

Lisa Mentor
Lisa
Posted

hez:

A few:

Buca di Beppo

The Capital Grill

Carrababb's Italian

Flemming's Stteakhouse

Fogo De Chao

Hard Rock

Houston's (celiac friendly)

Maggiano's

Outback

Chang's

Pei Wei Asian Diner

Ruth Chris

Sullivan's

Taco Milagro

Texas Roadhouse ( opps, they pulled their menu)

They should all have gluten free menus. I also have a list of others that are celiac aware.

Hope this helps.

Lisa

  • 4 months later...
fighttobreathe Newbie
fighttobreathe
Posted

I live in Houston as well and feel your same frustration.

I checked out the houston celiacs thing as well and I had the same reaction, it rubbed me the wrong way as well.

I'm going to jot down all the placed mentioned above, but just FYI...

I went to Niko Niko's today and they knew EXACTLY what I was talking about and could tell me on the menu what did and did not have gluten in it (although they don't have a gluten free menu). They also have a key on the register especially dedicated to Allergy customers so that the staff knows as well from your ticket.

Also, I've eated the chicken fajitas at El Rey for months now and never had a problem...

but stay away from any of their sauces, they are all thickened with flour... I realized that too late.

Houston is difficult for this issue and I think it's even harder bc the celiac group seems so "for-profit".

We should start a Houston chapter of Celiac Chicks!

Karen B. Explorer
Karen B.
Posted

If you go to the Houston Celiac group meetings or receive the regular newsletters, you will hear the restaurant reviews but the local restaurants that are not national chains are very changable. That's probably one of the main reasons they don't post the info on the website.

I've been going to this group for over 3 years and have not found any "For Profit" attitude, just a very cautious approach to eating out since most local restaurant are so changable. There has been an effort to teach people what questions to ask and what to watch for because that's safer than counting on a list that may be out of date.

The last meeting had over 100 people at it and we've had speakers like Dr. Michelle Pietzak, Beth Hillson and Jax Peters Lowell. You can't conduct meetings like that for free so yes, they do ask a membership fee. In exchange for that membership fee, you get so much information that it takes me awhile to read through the newsletters (the June newsletter was 19 pages).

The website doesn't ask you to buy books on eating out in Houston, it refers you to books on eating out gluten free. Have you tried calling Janet Rinehart, the head of the group, and asking her about restuarant recommendations? I've found her to be nothing but helpful.

I'm sorry if I sound strident but I hate to see a really good, supportive group slammed. You have to support organizations that support you or they can't continue.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,543
    • Most Online (within 30 mins)
      7,748
    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.