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Casein And Soy Free

Kassie

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Kassie Apprentice
Kassie
Posted

does anyone know of a casein and soy free chocolate. i would really like to get some, so if anyones knows of any thanks a ton!

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flagbabyds Collaborator
flagbabyds
Posted

whole foods has a line of chocolates that are soy free so i think that the dark chocolate ones are also casein free. i get the milk chocolate ones.

they are the only chocolates i have ever found that do not have soy lecithin (which makes me REALLY REALLY REALLY sick)

happygirl Collaborator
happygirl
Posted

"Enjoy Life" has casein free, soy free, etc. chocolate chips that are delicious, if you need something for baking! (I have been known to snack on them myself, without baking!)

celiacgirls Apprentice
celiacgirls
Posted

www.soyfreesales.com has soy-free chocolate.

I have not ordered from them yet but they have at least one with no milk says gluten free. Others do not have any gluten ingredients listed or milk but I haven't called to check them.

I also snack on the Enjoy Life chips when I want chocolate.

NoGluGirl Contributor
NoGluGirl
Posted
does anyone know of a casein and soy free chocolate. i would really like to get some, so if anyones knows of any thanks a ton!

Dear Kassie,

The Chocolate Emporium at www.choklat.com has g.f. c.f. soy - free chocolate chips. Check them out! I got some cake mix from them. It was great! I hope this helps! I know how you feel! When I want my chocolate, I got to have it!

Sincerely,

NoGluGirl

ArtGirl Enthusiast
ArtGirl
Posted

I buy Paul Newman's brand, sweet dark chocolate bars, at Whole Foods and Wild Oats. No casein - but I don't know for sure about the soy (don't have any in the house right now to read the label). Newman's also has a orange/dark chocolate that I like, also casein-free.

Edit:

Okay.. scrap this suggestion. I found the website and they does have soy... (I can get away with eating soy lecithin, but if you can't, then these bars out out of the running)

Ingredients:

Sweet Dark Chocolate:

Organic Dark Chocolate (organic sugar, organic chocolate liquor, organic cocoa butter, soy lecithin (an emulsifier), organic vanilla).

Kassie Apprentice
Kassie
Posted
  • Author

thanks a ton you guys, you have been really helpful. now i can go get some :)

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NoGluGirl Contributor
NoGluGirl
Posted
thanks a ton you guys, you have been really helpful. now i can go get some :)

Dear Kassie,

You are so welcome! We understand your situation! That wonderful time of month causes major chocolate cravings for me! When a woman has gotta have her chocolate, a woman has got to have her chocolate! That is the way it is.

Sincerely,

NoGluGirl

  • 3 months later...
trishaz Newbie
trishaz
Posted
whole foods has a line of chocolates that are soy free so i think that the dark chocolate ones are also casein free. i get the milk chocolate ones.

they are the only chocolates i have ever found that do not have soy lecithin (which makes me REALLY REALLY REALLY sick)

I have been asking if anyone has soy allergies and just read your message, I think also dairy or lactose for me, i will mention it to the Dermatologist and see what he thinks, I itch and scratch, burning skin, feel sick.

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      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
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