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Soy Sauce..help!

johnsoniu

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johnsoniu Apprentice
johnsoniu
Posted

Ok, the search feature has me frustrated to no end, so I'll just ask what has probably been asked a zillion times.

Where can I get a gluten-free soy sauce or substitute. I have all the other stuff to make Chicken Cashew except the soy. Please help.

thanks

John

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eleep Enthusiast
eleep
Posted

La Choy has a gluten-free soy sauce (I believe it's La Choy Lite). San-J also has a wheat-free tamari, which I use instead of soy sauce. It's a little stronger, but I like it better.

Guest cassidy
Guest cassidy
Posted

San-J Wheat Free Tamari is very good.

You can ask stuff before you get frustrated even if people asked the same thing in the past, most people are happy to help and we have all had questions.

happygirl Collaborator
happygirl
Posted

As mentioned, San J has actually two gluten-free versions: regular and low sodium. They have "normal" ones though---with gluten---so be sure to get the correct one!

La Choy and Kroger's generic brand are also gluten-free.

Ask away :)

Judyin Philly Enthusiast
Judyin Philly
Posted

A piece of my 'disease' puzzle...we started using the San J since i went gluten free.

then ...when my soy issues reared it's ugly head...I didn't read that label nor did my careful hubby as he uses for marinade's

well Sunday we drove 45 min to Wegmanns to get that..and i took off shelf and read label ....

SOYBEAN OIL :ph34r:

sO THERE IS ONE PIECE....

ANYONE KNOW OF A MARINADE SUBSTITUTE FOR A SOY SAUCE????WITH OUT SOY...

THANKS JUDY

johnsoniu Apprentice
johnsoniu
Posted
  • Author

Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

jerseyangel Proficient
jerseyangel
Posted

Hi Judy :D

Here's a soy sauce substitute--

2 cups beef broth

2 tsp. cider vinegar

1 tsp. molassas

1/8 tsp. ground ginger

dash of pepper, onion powder and garlic powder

Combine all in saucepan, boil uncovered until reduced to 1/2 cup.

Store in fridge

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CarlaB Enthusiast
CarlaB
Posted
Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

LOL No, here we realize that if you don't have 15,000 posts to your credit you probably need our experience!! ;) Plus, NO ONE on this board has that many posts!!

I also use Bragg's Liquid Aminos. It's milder than soy sauce, though, but it's supposed to be good for you. Sometimes I use the San-J tamari.

chocolatelover Contributor
chocolatelover
Posted

Happen to have La Choy regular and lite soy sauce in my cabinet. The regular is ok, the lite is not.

larry mac Enthusiast
larry mac
Posted
....Where can I get a gluten-free soy sauce....

I think Whole Foods has several. I'm using Eden Organic Tamari soy sauce, it's pretty good but a little expensive.

best regards, lm

Judyin Philly Enthusiast
Judyin Philly
Posted

tHANKS PATTI..

ANYONE OUT THERE KNOW OF SOMETHING TO BUY THAT I CAN SUBSTITUTE...

OH YEA, BY THE BY I HAVE A WHOLE NEW BOTTLE OF SAN J...YEP THE ONE WE DROVE 45 MIN TO GET.. :lol:

JUDY

PATTI WILL SURE USE YOURS TILL THEN

JUST MIGHT BE WHY THE ANTIBODIES ARE STILL SO HIGH AFTER GOING GLUTEN FREE 19 MONTHS.

J

Phyllis28 Apprentice
Phyllis28
Posted

Great Value soy sauce from Wal-Mart is Gluten free.

miles2go Contributor
miles2go
Posted

Oy!

Archived

This topic is now archived and is closed to further replies.

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  • Posts

    • xxnonamexx
      Self Diagnosed avoiding gluten 7 months later (Not tested due to eating gluten to test) update and question on soy

      By xxnonamexx · Posted

      Thanks that's what I didn't know about soy hidden with wheat. I know it's autoimmune but want sure about sensitivity to corn or eggs. There's no tests for these which are non gluten is there? I have had gluten free tortillas pastas made with corn and have had eggs so I don't think it bothers me but I was curious if there was a test that does sure sensitivities to these non gluten items for gluten-free people. Thanks
    • kpf
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      By kpf · Posted

      And of course I get these results (the ttg iga marked high at 646 mg/dL) on a Friday in my portal, my doctor wasn't in, and now we are in the weekend—leaving me to have to try and figure things out on my own until sometime next week. None of the nurses at the office would talk to me. 
    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      peptide iga, peptide igg, and ttg igg were all marked normal with limits noted as <15.0
    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      Gliadin peptide iga was 0.7 U/mL Gliadin peptide igg was <0.4 U/mL IGA TTG was 646 mg/dL (marked high with limits noted as 40-350) IGG TTG was <0.8 UmL
    • kpf
      ttg iga high (646 mg/dl) other results are normal

      By kpf · Posted

      I can’t figure out how to attach a photo here, but thank you so much for your response. And thank you for the welcome. 
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