Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Non-celiacs Eating Gluten Free Products

erica33

Recommended Posts

erica33 Rookie
erica33
Posted

I assume that its just from trying something new, but I made a gluten free pasta dish last nite and my boyfriend complained that he woke up in the middle of the nite with horrible stomach pains and asked if I would post and see if anyone else who doesn't have celiac disease has a problem with eating gluten free foods?

I personally think that its just from introducing new foods to your body, that you may not normally eat, but I thought for his sake, I would ask!

Thanks! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jayhawkmom Enthusiast
jayhawkmom
Posted

I can't imagine why eating foods made without gluten would bother anyone. gluten-free pasta is usually just rice. My dh neither has Celiac or a gluten issue - and eats gluten-free all the time. And, even he feels better when he's not consuming gluten. :rolleyes:

Perhaps it was something else in the dish that's bothering him??

luvs2eat Collaborator
luvs2eat
Posted

My hubby eats gluten-free food (pasta included) all the time and never has a problem. The only problem I see w/ some of them is that they're EXPENSIVE and if he can eat regular food that's way cheaper, he does.

Ursa Major Collaborator
Ursa Major
Posted

Maybe your boyfriend is intolerant to rice? There is no way a gluten-free diet can hurt anybody normally, unless they are intolerant to something in those gluten-free foods, as I am.

Nantzie Collaborator
Nantzie
Posted

I agree. Normally it would be fine, just like normally wheat is fine. But he may have uncovered a sensitivity that he was unaware of.

Nancy

BFreeman Explorer
BFreeman
Posted
I assume that its just from trying something new, but I made a gluten free pasta dish last nite and my boyfriend complained that he woke up in the middle of the nite with horrible stomach pains and asked if I would post and see if anyone else who doesn't have celiac disease has a problem with eating gluten free foods?

I personally think that its just from introducing new foods to your body, that you may not normally eat, but I thought for his sake, I would ask!

Thanks! :)

Since I made our household gluten-free I very rarely eat gluten any more except once in awhile at lunch when I'm working and I have never had a problem with gluten-free pasta or anything else (except gaining a few pounds from cooking more :( I think he probably would have had whatever it was regardless and would tell him not to worry.

BF

RiceGuy Collaborator
RiceGuy
Posted

I'd guess it's either he doesn't usually eat as much fiber as the rice pasta meal contained, or it was just a coincidence.

Just my two cents...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


erica33 Rookie
erica33
Posted
  • Author

I assumed that it wasnt, but like I had said, he wanted me to ask, so I figured I would. It may have been something he ate earlier and just associated it with the last meal he ate. Or maybe he does have a problem with rice. I'll have to look into that. Thanks for all your help!!

Lauren M Explorer
Lauren M
Posted

:lol: It's so funny you mention that! I am the only (known) Celiac in my family, but my Mom sometimes attends Celiac support group meetings with me. She always says that she has the worst stomach aches after sampling even just a little of the gluten-free fare that is always available. She jokes that she has reverse Celiac disease!

I always tell her it's because the food is rich, but I eat 3x as much as her, and I'm fine so go figure.

- Lauren

debmidge Rising Star
debmidge
Posted
I'd guess it's either he doesn't usually eat as much fiber as the rice pasta meal contained, or it was just a coincidence.

Just my two cents...

This makes sense. I am not celiac (hubby is) and gluten-free foods don't bother me. A rice sensitivity also makes sense; does he normally eat rice? If no rice problems, then I'd place my bet on him not being used to eating fiber.

RiceGuy Collaborator
RiceGuy
Posted

There's also the possibility that his digestive system simply isn't accustomed to one or more ingredients. The gut doesn't maintain digestive enzymes for compounds not normally encountered, so when something new enters the system, it can take some time for the required enzymes to be produced. I read this is why Americans tend to experience gas and/or heartburn when they eat Mexican food. The typical American doesn't eat beans, so the required enzymes aren't there.

Whenever I add a new food to my diet, I try to start out with a very small amount, and wait a few days before eating it again. Slowly I'll work up to the ideal amount, which might take two weeks.

mommida Enthusiast
mommida
Posted

My husband and I tried bean flour pasta. It tasted great, but after our bellies ached. :huh: The equivilent of eating a plateful of beans (navy, lentil, fava and chickpea) can make a huge difference.

Xanthan gum (or guar gum) can have a laxative effect. :o

If someone tells me something they ate makes them feel sick, I believe them. ;)

L.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      3

      New issue

      Nope its just me because they can eat wheat and when we use same pans I found out last year thanks to you guys and the autoimmune website im learning,we are not to share though clean, same with sponge. I just wish doctors understood. I am with new gi and new pcp but im falling apart because blood work is fabulous.Im so ANGERY.I have reached out to my local...
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      My journey is it gluten or fiber?

      If you haven't noticed a difference yet, bump up your Thiamax. Add in another Thiamax with breakfast and lunch. Increase the NeuroMag as well. You can add in another Benfotiamine, too. Thiamine is safe and nontoxic even in high doses. Taking more is fine. I had to bump mine up several times when first starting. It's a matter of finding what...
    3. knitty kitty
      - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Insomnia help

      Hello, @hjayne19, About half of the people with Celiac disease react to the protein Casein in dairy the same as to gluten with the inflammation and antibodies and all. Reacting to Casein is not the same as lactose intolerance nor a dairy allergy. Damaged villi are incapable of producing lactAse, the enzyme that digests lactOse, the sugar in dairy....
    4. trents
      - trents replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      13

      Insomnia help

      You may be cross reacting to the protein "casein" in dairy, which is structurally similar to gluten. People assume lactose intolerance is the only problem with dairy. It is not, at least for the celiac community.
    5. Scott Adams
      0

      Can Your Gut Microbiome Predict Celiac Disease Years in Advance?

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,101
    • Most Online (within 30 mins)
      7,748
    Steve Olson
    Newest Member
    Steve Olson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jmartes71
      New issue

      By Jmartes71 · Posted

      Nope its just me because they can eat wheat and when we use same pans I found out last year thanks to you guys and the autoimmune website im learning,we are not to share though clean, same with sponge. I just wish doctors understood. I am with new gi and new pcp but im falling apart because blood work is fabulous.Im so ANGERY.I have reached out to my local representative, in Stanislaus but its just weekly stuff.Im going to need to physical go down there.Any recommendations on what to say and do because this is absolutely ridiculous. If I didn't have my husband though we are really hurting with one income, I would absolutely be one of the homeless population. Thats alarming begging to be heard about a diagnosis that was given as an adult and dealing with this, medical needs to stick to patients regardless of switching insurance or doctor. 
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      If you haven't noticed a difference yet, bump up your Thiamax.  Add in another Thiamax with breakfast and lunch.  Increase the NeuroMag as well.  You can add in another Benfotiamine, too.   Thiamine is safe and nontoxic even in high doses.  Taking more is fine. I had to bump mine up several times when first starting.  It's a matter of finding what works for you.  Everyone is different.   Stick with it.  Some of the health improvements are very subtle and gradual.   Keep going!  You're doing great!
    • knitty kitty
      Insomnia help

      By knitty kitty · Posted

      Hello, @hjayne19, About half of the people with Celiac disease react to the protein Casein in dairy the same as to gluten with the inflammation and antibodies and all.  Reacting to Casein is not the same as lactose intolerance nor a dairy allergy.  Damaged villi are incapable of producing lactAse, the enzyme that digests lactOse, the sugar in dairy.  When the villi grow back, the villi can resume making lactase again.  I react to casein. Keep in mind that part of the autoimmune response to gluten and casein is the release of histamine.  Histamine causes inflammation, but it is also powerful excitory neurotransmitter, causing heightened mental alertness.  Histamine release is what causes us to wake up in the morning.  Unfortunately, excessive histamine can cause insomnia.  Our bodies can make histamine, but foods we eat contain different amounts of histamine, too.  Our bodies can clear a certain amount of histamine, but if overwhelmed, chronic high histamine levels can keep inflammation going and cause other health problems.   I got very weary of playing Sherlock Holmes trying to deduce what I was reacting to this week, so I adopted the low histamine version of the Autoimmune Protocol diet, a Paleo diet designed by a doctor with Celiac, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, has been most helpful.   The low histamine AIP diet cuts out lots of foods that are known to be irritating to the digestive tract.  After a few weeks, when my system was calmer and healing, I could try adding other foods to my diet.  It was much easier starting with safe foods, adding one thing at a time, and checking for reactions than trying to figure out what I was reacting to with so many variables.  I learned to recognize when I had consumed too much histamine from different combinations of foods.  Everyone is different and can tolerate different amounts of histamine in their food.  B Vitamins help us make enzymes that break down histamine.  Vitamin D helps regulate and calm the immune system.  Supplementing with Thiamine helps prevent mast cells from releasing histamine.  Keeping a food-mood-poo'd journal helps identify problematic foods.   I hope you will consider trying the AIP diet.
    • trents
      Insomnia help

      By trents · Posted

      You may be cross reacting to the protein "casein" in dairy, which is structurally similar to gluten. People assume lactose intolerance is the only problem with dairy. It is not, at least for the celiac community.
    • hjayne19
      Insomnia help

      By hjayne19 · Posted

      Hi @knitty kitty  Just revisiting this to get some help. I found after understanding the extent of my anxiety, my sleep got a little better. Flash forward to a few weeks later I have had a few bad sleeps in a row and I feel desperate for a good nights sleep. I understand worrying about it won’t help but one thing I had tied things too was dairy. Initially when I went gluten free I felt great for the first few weeks then started having some stomach pain. So thought maybe I was lactose intolerant. I started eating lactose free Greek yogurt and that did help take the cramping away I guess. Over the last few months I haven’t eaten it every single day and I went a few weeks without it. The last few nights I did have a small amount with breakfast and noticed that was the only new thing I’ve really added to my diet. I had seen a few other posts about this. Is it possible to still react to lactose free? Would this potentially be a dairy allergy? Or something else. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.