Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Communion Wafer Recipe.....


Canadian Karen

Recommended Posts

Canadian Karen Community Regular

I am Catholic. I have had much resentment in the last year or so due to the Catholic Church's unwillingness to waver on the gluten-free host. I haven't been to church for months.

I went today to watch my 9 yr old Rhiannon at mass as she was doing a reading and also, she's in the choir. (My hubby takes the kids every Sunday to church, but I don't go with them.....). Well, after the service today, I asked the priest if I could talk to him and asked him if any others in his congregation have discussed celiac disease with him or asked for an alternate host. He said no, although he knew what celiac disease was. I stated that I have been unable to receive the host due to this disease. He said "Are you okay with rice?" I said "I sure am". He said "Do you make your own bread?" I said "Yep". He said, "Problem solved, just bring in some of your bread or something made with rice flour that resembles the host, and I will bless it for communion for you".

Simple as that.

I explained to him I was reluctant to talk to him about this since the church doesn't allow for anything but wheat hosts. He said, "Well, that's just plain silly. I won't tell, and you won't tell! What's important is you being included in celebrating God".......

My faith in the Catholic church has been restored. Well, maybe not the church, but the individual priests anyway!

So, my question is: Does anyone have a "recipe" for a communion host?

Hugs.

Karen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



FeedIndy Contributor

I can't help with a recipe, but I do know they are out there! I am not Catholic, but we do celebrate Communion on special occasions. Good Friday being one of them, I spoke to my church about it and they immediately brought gluten free communion wafers out to me. I attend a very large church so the situation has obviously come up before. I hope you find something that works for you!

Nantzie Collaborator

I also don't have a recipe, but I just wanted to let you know how happy I am that your priest is encouraging you in this way.

Nancy

lonewolf Collaborator

Karen, I know that there is a recipe for gluten-free Matzoh in this section from before Passover. That would be a great thing to use, since it's what Jesus used in the last supper (I do know that His wasn't gluten-free). I was thinking of doing the same thing, since I haven't had communion in years. I'm not Catholic, so I don't think it would be a big deal in my church.

debmidge Rising Star

how about using those round rice crackers from the store?

zansu Rookie

Ener-G sells a gluten-free communion host. Cokesbury carries it in their catalog with all the other communion supplies (Open Original Shared Link) but I bet some of these gluten-free retailers also sell it. I think I even saw it at one of the health food stores around here.

Sorry it's not showing as a link, but I went to cokesbury and used "gluten" as my search.

Ingredients

Filtered Water, Sweet Rice Flour, Potato Flour, Palm Oil, Potato Starch, Methylcellulose, Sunflower Lecithin, Ener-G Baking Powder (sodium pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate).

Free Of

gluten, wheat, casein, dairy, nut, egg, corn, yeast, soy

gfp Enthusiast

Karen, if its yours and your priests opinion it doesn't matter then I'd say just make a very simple flatbread of just rice flour and water... its only a taste so its not like you need something gourmet.....just something you can bake into a decent roundish shape...

You could also just use plain cornmeal as well.... like making a tortilla though obviously it will be yellowish....but the same method making a corn tortilla should work pretty much the same with rice flour....

I'd just stick the oven on and mix up varying degrees of rice flour and water on a non stick sheet and see which mix works best :D

p.s. wish my moms priest had said the same to her!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I have the recipe I used years ago--it calls for wheat flour.

I'm sure it could be adapted--if you want, I'll post it.

Canadian Karen Community Regular

Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

gfp Enthusiast
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

LOL ...Ok found it :D

....hope you weren't offended when I said they don't need to be gourmet :D

jerseyangel Proficient
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

Here ya go--

Host

2 cups whole wheat flour

1 cup all-purpose flour

4 tbsp. baking powder

3 tbsp. shortening

1/4 cup honey

1 1/4 cups hot water

Mix flours, baking powder and shortening. Add honey and water. Knead lightly until smooth.

Spread onto baking sheet 1/2-3/4 inch thick. Bake at 350 for 15-25 minutes, until it sounds hollow when tapped.

Like I said, this is the original recipe given to me many years ago by a nun who helped come up with it. Maybe you can use it or parts of it as a guideline for making it gluten-free. A place to start, anyway...

gfp Enthusiast

As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

GlutenFree Mommy Newbie

I am Catholic and my priest allows me to use a rice cracker. The only catch is you have to put the whole thing in your mouth. I would like to make my own, but these are great for now.

jerseyangel Proficient
As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

I wasn't trying to argue, Karen asked for my recipe, so I posted it.

  • 2 years later...
MinaSteele Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

  • 2 weeks later...
Kristin2 Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

Kristin2 Newbie

I'm not catholic, but at my church communion is served every week. Along with actual bread, there are rice checs placed on the tray. I've seen people in our congregation who don't have gluten issues use them. They are small enough to fit in your mouth, and are easier for arthritic hands to pick up.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.