Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Roux


mandasmom

Recommended Posts

mandasmom Rookie

Can rice flour be used to make a roux..I have a great and easy white suace thats great with chicken or pasta that Ive been yearning for...but i does start with a basic roux..any ideas??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast

Yep it works.... it all depends on the roux really as to which type of gluten-free flour works best...

As a general rule I find rice flour works best for really light ones and more robust ones a bit of corn or even heavier added buckwheat flour... if the rest of the flavors are subtle then rice flour can be better than real flour...

kbabe1968 Enthusiast

I haven't made the roux traditionally with the flours (melt butter, add flour, brown up, etc).

BUT...I have mixed cornstarch in the milk, then heated it until thick, added butter (for flavor) salt & pepper, etc.

I've used that to make soups, white sauce, and cheese sauce for noodles.

It's always tasted great.

missy'smom Collaborator

I use Bob's Red Mill all-purpose flour. Despite the fact that it contains bean flours, it doesn't give off a beeeny flavor in the sauce. The flavor blends well.

jerseyangel Proficient

I do what kbabe does to make a white sauce :)

For a roux, I use either potato or corn starch. I find they're smoother than rice flour for this.

Fiddle-Faddle Community Regular
I do what kbabe does to make a white sauce :)

For a roux, I use either potato or corn starch. I find they're smoother than rice flour for this.

Me, too! :)

Nantzie Collaborator

I use Bob's Gluten Free All-Purpose too. Works perfect.

Nancy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

I use sweet rice flour and it seems to work.

Byte Me Apprentice
I use sweet rice flour and it seems to work.

I second that on the sweet rice flour...with regular white or brown rice flour in my experience it ends up a little grainy/gritty. I like to throw in some potato starch and tapioca starch too, not too much tapioca though or it gets slimy. I've made gumbo and etouffe several times this way with good results.

Guhlia Rising Star

I use my regular flour mix to make a roux and it turns out very nicely. 3 parts white rice, 2 parts potato starch, 1 part tapioca starch.

Juliet Newbie

Since the sweet rice flour is actually a "starch" and not a "flour" like regular rice flour is, it thickens just like corn, tapioca, or potato starch. I find it's smoother, too, than rice flour since it "dissolves" in the liquid unlike rice flour. For that same reason, I use it most of the time for making roux.

  • 1 month later...
jabberwife Explorer

So all of these roux ideas you all are talking about, they brown with the oil like traditional flour? Cause my husband loves to make this Emeril recipe for "Turkey Gumbo Ya-ya" and I LOVE LOVE LOVE it, but now I can't have it. Would love to have some flour idea to subsitute and make the gumbo taste yummy, without altering the flavor.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,164
    • Most Online (within 30 mins)
      7,748

    VGL
    Newest Member
    VGL
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • DAR girl
      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
    • Scott Adams
      PS - I think you meant this site, but I don't believe it has been updated in years: http://glutenfreedrugs.com/ so it is best to use: You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...