Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nature Valley Roasted Nut Crunch


wowzer

Recommended Posts

wowzer Community Regular

I was excited to find this with the granola bars. I saw almond crunch and peanut crunch. I did check the General Mills website and didn't see them on there. A nice short list of ingredients: almonds, peanuts, sunflower seeds, sugar, corn syrup and salt. I bought the almond ones. I do wish they had no peanuts.

  • 2 years later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfreegirlie Rookie

I was excited to find this with the granola bars. I saw almond crunch and peanut crunch. I did check the General Mills website and didn't see them on there. A nice short list of ingredients: almonds, peanuts, sunflower seeds, sugar, corn syrup and salt. I bought the almond ones. I do wish they had no peanuts.

Thank you!

I bought a box of the Nature Valley Oats 'n Honey bars figuring I could just call the company when I got home to see if the Oats were safe, because this perticular flavor doesn't have the malt in it but the girl on the phone would only tell me that there were oats in it (which I knew) and that oats contain gluten (which I know I incorrect). I decided not to risk it even though she was being very vague. I was dissappointed though. I hate not being able to grab a quick snack from the store. Thank's aagain. I will go pick those up :)

heatherjane Contributor

Keep in mind that the original post is 3 yrs old and things may have changed since then.

buffettbride Enthusiast

Roasted Nut Crunch (peanut and almond) are still both gluten free and have updated packaging to indicate so.

BamaGal Newbie

Does the package say gluten free right on the box? I have looked for these several times and haven't been able to find them. Please give me a description of the box. I would also like to be able to have a quick snack at times!

Skylark Collaborator

I love these bars. The packaging changed recently and there is a big, blue "gluten free" label right on the front of the box! Here's a blog with a photo of the new boxes.

Open Original Shared Link

kareng Grand Master

They must be changing over and some sofa the older ones are still out there. Target had the Almond but the peanut ones didn't say gluten-free yet. So excited! I really liked the peanut ones. They weren't as cheap as regular granola type bars.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

They must be changing over and some sofa the older ones are still out there. Target had the Almond but the peanut ones didn't say gluten-free yet. So excited! I really liked the peanut ones. They weren't as cheap as regular granola type bars.

I've been buying the gluten free Almond Crunch bars at Wal-Mart...pack of 6 for $2.68, which I think is pretty cheap compared to the price of one Kind bar I picked up at Giant Foods yesterday for $1.69 (my daughter pays $1.89 for a Kind bar at her local Whole Foods). I was in Wal-Mart today and forgot to check if they had the newer Peanut Crunch bars.

Here's the official General Mills website that tells which foods are gluten free. It's updated regularly. Open Original Shared Link

StacyA Enthusiast

Last month, May 2010, I found a box of Almond Nut Crunch that said 'Gluten Free' right on the box - I was suprised. I ate them in the past because none of the ingredients contained gluten, but I think I had a cc reaction so I stopped buying them. I wonder if they are now on dedicated lines - because just adding the words 'Gluten Free' shouldn't account for the dramatic increase in cost - they're about a BUCK AND A HALF more in price than a few months ago. I bought a box but haven't had the nerve yet to try one.

sa1937 Community Regular

Last month, May 2010, I found a box of Almond Nut Crunch that said 'Gluten Free' right on the box - I was suprised. I ate them in the past because none of the ingredients contained gluten, but I think I had a cc reaction so I stopped buying them. I wonder if they are now on dedicated lines - because just adding the words 'Gluten Free' shouldn't account for the dramatic increase in cost - they're about a BUCK AND A HALF more in price than a few months ago. I bought a box but haven't had the nerve yet to try one.

My box of Almond Crunch doesn't say anything about being made in a gluten free facility or being made on dedicated lines.

Just curious...how much did they cost before they added "Gluten Free" to the box? I thought $2.68 was pretty cheap for a box of 6 compared to a lot of our other gluten free foods. huh.gif

BamaGal Newbie

Thanks for the link to the picture of the box. I can't wait to try it. It would be so nice to be able to have a "regular" snack sometime! Plus, I don't think that $2.68 is that bad compared to the price of some gluten free stuff. jmho though.

buffettbride Enthusiast

WalMart is definitely the cheapest place to get them. I've seen them as $3.99 at my regular Kroger grocery store. $2.68 is a bargain, speaking relatively to other gluten-free foods!

StacyA Enthusiast

Just curious...how much did they cost before they added "Gluten Free" to the box? I thought $2.68 was pretty cheap for a box of 6 compared to a lot of our other gluten free foods. huh.gif

All I know is that it was the same price as the other flavors until just recently.

CeliacMom2008 Enthusiast

Thank you!

I bought a box of the Nature Valley Oats 'n Honey bars figuring I could just call the company when I got home to see if the Oats were safe, because this perticular flavor doesn't have the malt in it but the girl on the phone would only tell me that there were oats in it (which I knew) and that oats contain gluten (which I know I incorrect). I decided not to risk it even though she was being very vague. I was dissappointed though. I hate not being able to grab a quick snack from the store. Thank's aagain. I will go pick those up :)

Unless something with oats says it is made with "Certified Gluten Free Oats" you should avoid it. Oats are only safe if they are certified gluten free and gluten-free oats are way more expensive than regular oats. If a company was using them I'm sure they would be plastering that fact all over their packaging. Stick to the nut bars, Lara bars, and fruit bars or specialty gluten-free bars for your grab and go snacks.

glutenfr3309 Rookie

while at the grocery store yesterday i bought nature valley's nut clusters. it doesn't have a gluten-free label on the front (like the bars will?) but from what i can tell the ingredients are ok. there are whole grain oats though...i know this is a big debate. i don't eat oats regularly and don't plan on eating these everyday either.

here's the list of ingredients:

roasted almonds, whole grain rolled oats, sugar, rice flour, canola oil, soy protein concentrate, tapioca syrup, honey, salt, fructose, baking soda, rice maltodextrin.

*contains almond, soy; may contain peanut, pecan and cashew ingredients.

safe? not safe?

i haven't opened the package yet...thought i'd make sure before i go gluten myself accidentally.

sunnybabi1986 Contributor

If the oats are not specified as "Certified Gluten Free Oats" then they are NOT safe. They are cross contaminated and should not be eaten.

Skylark Collaborator

To elaborate a little, oats are often crop rotated with wheat. A few wheat plants will grow in the oat fields and since the plants and grains are so similar, wheat grains end up mixed in with most commercial oats. Gluten-free oats are grown in fields where wheat is never planted.

  • 2 weeks later...
BetterNow Newbie

To elaborate a little, oats are often crop rotated with wheat. A few wheat plants will grow in the oat fields and since the plants and grains are so similar, wheat grains end up mixed in with most commercial oats. Gluten-free oats are grown in fields where wheat is never planted.

Very true. Also it is my understanding that oats and wheat are harvested on the exact same farm equipment, so cc occurs during that process. The harvesting equipment is very expensive so most farms are financially unable to spend many thousands of $$$ for equipment dedicated only to harvest oats.

Any other information or thoughts out there on this??

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.