Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

10 Easy Recipes


Joni63

Recommended Posts

Joni63 Collaborator

Hello,

A woman at church just had both knees operated on and will be home from the hospital next week.

Her son is celiac and the women of our church will be providing meals for them for a couple of weeks.

I'm looking for easy recipes for dinners that are pretty fail safe for non celiac people to make. The only 2 I can think of are lasagna and tacos. (I will include safe brands in the recipes)

Any easy suggestions?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

sloppy joes

chicken breasts(cut into pieces), 1/4 onion chopped up, butter/oil, salt and pepper to taste. Throw it all in a pan and saute...good over rice

spegetti

chix and rice cassorole(sp?)

hmmm...all I can think of for now

Glutenfreefamily Enthusiast

Pot roast with potatoes and carrots

meatloaf

chili

Shepherds pie

Scalloped potatoes (walmart great value brand) with ham

Corned beef (walmart) with cabbage

Joni63 Collaborator

Great suggestions, thanks! You've even given me ideas for things I have not made yet, wohoo!

Do you have the recipe for the chickern/rice casserole j_mommy?

NewGFMom Contributor

Here's my 2 favorite slow cooker chicken recipes:

1 Salsa chicken

Take 2 cans each black beans and corn. Drain them. Mix them together at the bottom of the slow cooker.

Put 6-8 boneless skinless chicken thighs on top of that

Layer 1-2 jars of your favorite salsa (I use Trader Joe's peach, but Paul Newman's peach or mango might be good too)

Turn it on low for the day and forget about it...

1/2 hour before serving put a brick of low fat or regular cream cheese on top and let it melt.

It freezes well and makes a great leftover.

2. Feta Artichoke chicken

Take a mess of boneless skinless chicken thighs and layer them at the bottom of the slow cooker. sprinkle them with about 1/4 cup red wine, so it's just up to the tops. Salt and pepper them.

Dump in about 3/4 jar of classico tomato and sweet basil tomato sauce over the top.

drain and rough chop 1 can of artichokes and water and dump that on the top.

Turn it on low for the day and forget about it for about 8 hours.

Serve with crumbled feta on top. It's YUMMY.

lonewolf Collaborator

1. Roast chicken and baked potatoes

-Simply bake a whole chicken at 350 for 1-1/2 hours. You can season it with salt, garlic powder, rosemary or whatever herbs or spices sound good. Bake potatoes for the last hour along with it. Wrap the chicken up in foil, place in a foil lined box and wrap the potatoes in separate foil for easy transport.

2. Enchilada Chicken and rice

-Saute chicken breast tenderloins in a bit of olive oil until no pink remains on the outside. Pour on a can of gluten-free enchilada sauce and simmer for 20 minutes. Serve with rice. Top with cheese and sour cream if desired. Travels well in a foil container with a lid - dump in the rice, spoon the chicken and sauce over the top.

I have more, but I'm in a hurry. Many kind of meatballs are easy to make and easy to adapt to gluten-free.

Jo Ann Apprentice

If anyone makes meatloaf or meatballs, make sure they have gluten-free bread crumbs (or other gluten-free filler). What about pork chops with escalloped potatoes. Brown the chops. Make escalloped potatoes with a gluten-free cream sauce. Put in dish large enough to put chops on top. Put a little sauce on top of chops, cover, and bake about an hour. Chicken cooked in gluten-free salsa sauce served with rice is easy.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LoriC Apprentice

bakes ziti with gluten-free pasta is easy and good, plus they can freeze what they don't eat...tater tot casserole with Progesso cream of mushroom soup, is very good and easy.

tater tot casserole: 1 bag of frozen tater tots, diced onion, 1 can progresso cream of mushroom soup..1 lb. hamburger..fry up the hamburger with the diced onion in it..pour the cream of mushroom soup into the hamburger mixture, then over the frozen tater tots bake at 350 for about 20 to 30 minutes or until tots are done. I use a casserole dish to bake this in.

Juliebove Rising Star

Chili can be done easily in the crockpot and can be as mild or spicy as you like. Start with some ground beef or cooked, diced chicken or steak. Add a can or three of kidney beans, or whatever other kind of beans you like. I sometimes do three different kinds of beans. Add a can of corn if you like, and a large jar of salsa. Heat through. Garnish with shredded cheese, sour cream, chopped onions, chopped tomatoes, cilantro, black olives, and corn chips.

loco-ladi Contributor

Chicken (also can use beef) Noodle soup

Brown chunks of chicken breast (or stew beef) in a large pot

Add chicken (or beef) broth (I use kitchen basics) and water (equal amounts)

add small chunks of carrots and boil 30 mins (carrots about 1/2 done)

add small chunks of potato, boil 5 min (taters about 1/2 done)

add cans of any veggie that tickles your tummy (corn, peas, beans, lima beans and carrots if you didnt do fresh)

Add gluten free noodles, narrow is best, dont need much just so the noodles thicken up the liquid remaining, I use hoffners narrow noodles for mine and its great!

dionnek Enthusiast
Here's my 2 favorite slow cooker chicken recipes:

1 Salsa chicken

Take 2 cans each black beans and corn. Drain them. Mix them together at the bottom of the slow cooker.

Put 6-8 boneless skinless chicken thighs on top of that

Layer 1-2 jars of your favorite salsa (I use Trader Joe's peach, but Paul Newman's peach or mango might be good too)

Turn it on low for the day and forget about it...

1/2 hour before serving put a brick of low fat or regular cream cheese on top and let it melt.

It freezes well and makes a great leftover.

2. Feta Artichoke chicken

Take a mess of boneless skinless chicken thighs and layer them at the bottom of the slow cooker. sprinkle them with about 1/4 cup red wine, so it's just up to the tops. Salt and pepper them.

Dump in about 3/4 jar of classico tomato and sweet basil tomato sauce over the top.

drain and rough chop 1 can of artichokes and water and dump that on the top.

Turn it on low for the day and forget about it for about 8 hours.

Serve with crumbled feta on top. It's YUMMY.

I just made your feta artichoke chicken (but I forgot to put the feta on top!) in a rice cooker b/c I didn't have the time to use my crock pot - just dumped it all in the rice cooker and turned on cook - it never turned itself off automatically like it does with rice, so after about 45min. I checked it and it was done - perfect and juicy! Just thought I'd let people know for those days they need a quick(er) option :)

amybeth Enthusiast

Lemon Butter Chicken over Rice ---www.allrecipes.com (search for New Lemon Butter Chicken) - very yummy, I like to double the sauce

Turkey Burgers

1 lb ground turkey

1 box chopped spinach, thawed and drained,

Goat Cheese, to taste (I probably use 3-4 T)

salt, pepper, garlic to taste

Shape into patties

Broil 8 min. high heat

Cran-apple Chicken

Coat skinless, boneless chicken breast w/ 1 can Whole Cranberry Sauce and 1 can crushed pineapple (drained)

Sprinkle with cinnamon

Cook until juices run clear

Serve w/ Veggies

Taste of Thai Chicken Tenders

(Use Taste of Thai, Spicy Thai Peanut Bake - ethnic food aisle)

coat chicken tenders using seasoning packet

cook per directionso on package

(I think it's 350 for 25 minutes)

Carribean Jerk Pork

4 pork chops

coat with McCormick's Carribean Jerk seasoning - I go lightly, my hubby overdoes it! 8^)

heat oil in skillet

cook about 4 min/side until done

Serve with Veggies or rice

GRUMP 1 Contributor

Meatballs in gravy, had this for dinner last night oh so good

1 to 2 lbs. hamburger

2 eggs

fresh garlic

mustard

bread crumbs ( used 2 slices of bread crumbled in the hands )

liquid amino

tomatoes ( I used about 1/2 a dozen cherry tomatoes sliced up small )

Mix all together role into balls fry. When done remove from pan drain grease.

Using same pan make a gravy. I used,

Scrape bottom of pan add hot water

beef bouillon ( I used 4 or 5 cubes )

corn starch

salt and pepper to taste

Put your meatballs in gravy and let sit to reheat ( about 1/2 hour )

Mashed potatoes, I put in butter, milk. and if you want a little kick add some horse radish.

corn ( we like frozen rather then caned )

You can also fix the meat the same as you would a meatloaf form into meatballs. My ingredients are never the same as I never follow a recipe for this kind of cooking. Then if you have left overs you can have a killer meatloaf sandwich the next day.

Green12 Enthusiast

Sorry if this has already been suggested, but I have made a spagetti pie/casserole succesfully gluten-free, and it's great as a pot luck, covered dish to take to a sick friend or mom who just had a baby, etc.

I used Paula Deen's Baked Spagetti Recipe:

(The only substitution I made was with Tinkayade pasta, I used fettucini. Once I made it with jarred tomato sauce instead, I used Amy's gluten-free Family Marinara)

2 cups canned diced tomatoes

2 cups tomato sauce

1 cup water

1/2 cup diced onion

1/2 cup diced green bell pepper

2 cloves garlic, chopped

1/4 cup chopped fresh parsley leaves

1 1/2 teaspoons Italian seasoning

1 1/2 teaspoons House Seasoning, recipe follows

1 1/2 teaspoons seasoning salt

1 1/2 teaspoons sugar

2 small bay leaves

1 1/2 pounds ground beef

8 ounces uncooked angel hair pasta

1 cup grated cheddar

1 cup grated Monterey Jack

Preheat the oven to 350 degrees F.

In a stockpot, combine the tomatoes, tomato sauce, water, onions, peppers, garlic, parsley, seasoning mixtures, sugar, and bay leaves. Bring to a boil over high heat, and then reduce the heat and let simmer, covered, for 1 hour. Crumble the ground beef in a large skillet. Cook over medium-high heat until fully cooked, with no pink color remaining. Drain the fat from the meat, and then add the ground beef to the stockpot. Simmer for 20 more minutes. Cook the pasta according to the package directions. Cover the bottom of a 13 by 9 by 2-inch pan with sauce. Add a layer of pasta and then a little less than 1/2 of each cheese; repeat the layers, ending with the sauce. Bake in the oven for 30 minutes. Top the casserole with the remaining cheese, return it to the oven, and continue to cook until the cheese is melted and bubbly, about 5 more minutes. Cut into squares before serving.

House Seasoning:

1 cup salt

1/4 cup black pepper

1/4 cup garlic powder

Mix ingredients together and store in an airtight container for up to 6 months.

  • 1 month later...
gfmolly Contributor
Here's my 2 favorite slow cooker chicken recipes:

1 Salsa chicken

Take 2 cans each black beans and corn. Drain them. Mix them together at the bottom of the slow cooker.

Put 6-8 boneless skinless chicken thighs on top of that

Layer 1-2 jars of your favorite salsa (I use Trader Joe's peach, but Paul Newman's peach or mango might be good too)

Turn it on low for the day and forget about it...

1/2 hour before serving put a brick of low fat or regular cream cheese on top and let it melt.

It freezes well and makes a great leftover.

Hi gluten-free mom,

I am making your salsa chicken recipe for the second time and have to say it is soooo good! It is so easy and tasty. I am dairy free as well, so I used tofutti cream cheese instead of regular and it turns out great served over brown rice. Thanks!!

Terri :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to Scatterbrain's topic in Sports and Fitness
      5

      Feel like I’m starting over

    2. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      8

      My only proof

    3. - Wheatwacked replied to Jmartes71's topic in Coping with Celiac Disease
      8

      Related issues

    4. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      8

      My only proof

    5. - Wheatwacked replied to Scatterbrain's topic in Sports and Fitness
      5

      Feel like I’m starting over


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,294
    • Most Online (within 30 mins)
      7,748

    laurallee
    Newest Member
    laurallee
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @Scatterbrain Thank you for your reply.   Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct.   Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two, following my diagnosis - I pinned everything on coeliac disease, but it turns out I wasn't always right!  Dizziness, lightheaded - I was eventually diagnosed with cervical dizziness (worth googling, could be your issue too, also if you have neck pain?)  A few months after diagnosis I put my neck out slightly carrying my seven-year-old above my head, and never assigned any relevance to it as the pain at the time was severe but so short-lived that I'd forgotten the connection. Jaw pain - stress. Tinnitus - I think stress, but perhaps exacerbated by iron/vitamin deficiencies. Painful ribs and sacroiliac joints - no idea, bloating made the pain worse. It got really bad but then got better. Irregular heart rate - could be a coincidence but my sister (not a coeliac) and I both developed this temporarily after our second Astra Zeneca covid jabs.   Subsequent Pfizer jabs didn't affect us. Brain fog - a big thing for people with certain autoimmune issues but in my case I think possibly worse when my iron or B12 are low, but I have no proof of this. Insomnia - stress, menopause. So basically, it isn't always gluten.  It might be worth having your vitamins and mineral levels checked, and if you have deficiencies speak to your Dr about how better to address them?    
    • knitty kitty
      @NanceK, I do have Hypersensitivity Type Four reaction to Sulfa drugs, a sulfa allergy.  Benfotiamine and other forms of Thiamine do not bother me at all.  There's sulfur in all kinds of Thiamine, yet our bodies must have it as an essential nutrient to make life sustaining enzymes.  The sulfur in thiamine is in a ring which does not trigger sulfa allergy like sulfites in a chain found in pharmaceuticals.  Doctors are not given sufficient education in nutrition (nor chemistry in this case).  I studied Nutrition before earning a degree in Microbiology.  I wanted to know what vitamins were doing inside the body.   Thiamine is safe and nontoxic even in high doses.   Not feeling well after starting Benfotiamine is normal.  It's called the "thiamine paradox" and is equivalent to an engine backfiring if it's not been cranked up for a while.  Mine went away in about three days.  I took a B Complex, magnesium and added molybdenum for a few weeks. It's important to add a B Complex with all eight essential B vitamins. Supplementing just one B vitamin can cause lows in some of the others and result in feeling worse, too.  Celiac Disease causes malabsorption of all the B vitamins, not just thiamine.  You need all eight.  Thiamine forms including Benfotiamine interact with each of the other B vitamins in some way.  It's important to add a magnesium glycinate or chelate supplement as well.  Forms of Thiamine including Benfotiamine need magnesium to make those life sustaining enzymes.  (Don't use magnesium oxide.  It's not absorbed well.  It pulls water into the intestines and is used to relieve constipation.)   Molybdenum is a trace mineral that helps the body utilize forms of Thiamine.   Molybdenum supplements are available over the counter.  It's not unusual to be low in molybdenum if low in thiamine.   I do hope you will add the necessary supplements and try Benfotiamine again. Science-y Explanation of Thiamine Paradox: https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#google_vignette
    • Wheatwacked
      Your goal is not to be a good puppet, there is no gain in that. You might want to restart the ones that helped.  It sounds more like you are suffering from malnutrition.  Gluten free foods are not fortified with things like Thiamine (B1), vitamin D, Iodine, B1,2,3,5,6 and 12 as non-gluten free products are required to be. There is a Catch-22 here.  Malnutrition can cause SIBO, and SIBO can worsen malnutrition. Another possibility is side effects from any medication that are taking.  I was on Metformin 3 months before it turned me into a zombi.  I had crippling side effects from most of the BP meds tried on me, and Losartan has many of the side effects on me from my pre gluten free days. Because you have been gluten free, you can test and talk until you are blue in the face but all of your tests will be negative.  Without gluten, you will not create the antigen against gluten, no antigens to gluten, so no small intestine damage from the antigens.  You will need to do a gluten challange to test positive if you need an official diagnosis, and even then, no guaranty: 10 g of gluten per day for 6 weeks! Then a full panel of Celiac tests and biopsy. At a minimum consider vitamin D, Liquid Iodine (unless you have dermatitis herpetiformis and iodine exasperates the rash), and Liquid Geritol. Push for vitamin D testing and a consult with a nutritionist experienced with Celiack Disease.  Most blood tests don't indicate nutritional deficiencies.  Your thyroid tests can be perfect, yet not indicate iodine deficiency for example.  Thiamine   test fine, but not pick up on beriberi.  Vegans are often B12 deficient because meat, fish, poultry, eggs, and dairy are the primary souces of B12. Here is what I take daily.  10,000 IU vitamin D3 750 mg g a b a [   ] 200 mg CoQ10 [   ] 100 mg DHEA [   ] 250 mg thiamine B1 [   ] 100 mg of B2 [   ] 500 mg B5 pantothenic acid [   ] 100 mg B6 [   ] 1000 micrograms B12 n [   ] 500 mg vitamin c [   ] 500 mg taurine [   ] 200 mg selenium   
    • NanceK
      Hi…Just a note that if you have an allergy to sulfa it’s best not to take Benfotiamine. I bought a bottle and tried one without looking into it first and didn’t feel well.  I checked with my pharmacist and he said not to take it with a known sulfa allergy. I was really bummed because I thought it would help my energy level, but I was thankful I was given this info before taking more of it. 
    • Wheatwacked
      Hello @Scatterbrain, Are you getting enough vitamins and minerals.  Gluten free food is not fortified so you may be starting to run low on B vitamins and vitamin D.   By the way you should get your mom checked for celiac disease.  You got it from your mom or dad.  Some studies show that following a gluten-free diet can stabilize or improve symptoms of dementia.  I know that for the 63 years I was eating gluten I got dumber and dumber until I started GFD and vitamin replenishment and it began to reverse.  Thiamine can get used up in a week or two.  Symptoms can come and go with daily diet.  Symptoms of beriberi due to Thiamine deficiency.   Difficulty walking. Loss of feeling (sensation) in hands and feet. Loss of muscle function or paralysis of the lower legs. Mental confusion. Pain. Speech difficulties. Strange eye movements (nystagmus) Tingling. Any change in medications? Last March I had corotid artery surgery (90 % blockage), and I started taking Losartan for blood pressure, added to the Clonidine I was taking already.  I was not recovering well and many of my pre gluten free symptoms were back  I was getting worse.  At first I thought it was caused a reaction to the anesthesia from the surgery, but that should have improved after two weeks.  Doctor thought I was just being a wimp. After three months I talked to my doctor about a break from the Losartan to see if it was causing it. It had not made any difference in my bp.  Except for clonindine, all of the previous bp meds tried had not worked to lower bp and had crippling side effects. One, I could not stand up straight; one wobbly knees, another spayed feet.  Inguinal hernia from the Lisinopril cough.  Had I contiued on those, I was destined for a wheelchair or walker. She said the symptoms were not from Losartan so I continued taking it.  Two weeks later I did not have the strength in hips and thighs to get up from sitting on the floor (Help, I can't get up😨).  I stopped AMA (not recommended).  Without the Losartan, a) bp did not change, after the 72 hour withdrawal from Losartanon, on clonidine only and b) symptoms started going away.  Improvement started in 72 hours.  After six weeks they were gone and I am getting better.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.