Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can Cornstarch Replace Flour? And gluten-free Cupcake Recipe


happyslob

Recommended Posts

happyslob Rookie

Hi everyone,

This is my first post here, and in fact my first day here! I've known for quite some time that I'm intolerant to white all-purpose flour, but I think I've figured out that any wheat makes me sick.

Anyway...I found a recipe for cupcakes online that are gluten-free, and they use cornstarch instead of flour. Have any of you had success using cornstarch or cornflour in place of flour in other recipes? Can it generally be used as a replacement?

Thank you!

Christina

PS. The link to the gluten-free cupcakes is: Open Original Shared Link -- I haven't made these yet, but will post results when I do!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Darn210 Enthusiast

In general, no one flour replaces wheat flour. It is usually a mixture of at least 3 flours/starches. One of the most common one has

2 cups rice flour

2/3 cups potato starch

1/3 cup tapioca starch/flour

Here is a great recipe for cupcakes

Open Original Shared Link

Get your rice flour at an asian market. It's a finer ground flour and it makes a big difference.

Darn210 Enthusiast

Here's a good flour discussion . . . you'll find that everyone has different tastes. Some people like bean flours, some don't. Some like the rice flours, some don't . . .

You'll need to add xanthan gum to help with your texture but the thread below goes into it more:

Open Original Shared Link

irish daveyboy Community Regular
Hi everyone,

This is my first post here, and in fact my first day here!...........

Anyway...I found a recipe for cupcakes online that are gluten-free, and they use cornstarch instead of flour. Have any of you had success using cornstarch or cornflour in place of flour in other recipes?

Hi 'happyslob,

I have a recipe for an easy gluten-free cornflour/starch sponge cake complete with photo,

which is listed on My Space, check my personal profile.

.

Hope this is of some help.

Best Regards,

David

happyslob Rookie

Hi David,

Thanks so much! I will definitely go and check that out. It sounds delicious.

To let everyone else know - I did make those cornstarch cupcakes last night. I changed the recipe slightly, by adding an egg (was surprised the original recipe didn't call for one), a bit more vanilla, and a handful of chocolate chips.

The result was surprisingly good! I liked these best when they were fresh out of the oven - the chocolate chips were lovely and gooey, and the texture of the cupcakes reminded me a lot of angel food cake. This morning, the cupcakes had firmed up more - more like a cross between a biscuit and a muffin, than a true cupcake. Still yummy, but they also seemed drier to me today than last night.

As well - underfill the muffin cups if you try this recipe. These little babies REALLY rise, especially near the end!

I'd say these are a pretty nice little cakey snack, especially for new celiacs who don't have a pantry filled with specialty baking ingredients yet. :) Enjoy!

Take care all,

Christina

happygirl Collaborator

You could also use a pre-mixed gluten free flour blend (Bob's Red Mill, Arrowhead Mills, etc.)

  • 2 weeks later...
happyslob Rookie

Thanks happygirl. :) I'm going to do some experimenting with the different gluten-free all purpose flour mixes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kbabe1968 Enthusiast

Have you tried the gluten-free yellow cupcake recipe on allrecipes? I use it ALL the time now. I just made some yesterday for a girls bookclub for my daughter. All the kids ate them without even blinking.

If gluten is your only avoidance, it's a GREAT recipe.

happyslob Rookie

That sounds delicious! I'll go do a search for it, so I have the recipe whenever I need it. :)

Thanks!

larry mac Enthusiast

Hey Christina,

You may find it to be immensely helpfull to let your gluten-free baked goods cool after baking, and then immediately freeze them. Gluten free baked goods get hard and dry within hours. After defrosting, one must usually heat in the microwave or use a toaster.

Plus, the chocolate chips will melt again after about 20 seconds per muffin in the microwave. :)

best regards, lm

JNBunnie1 Community Regular
That sounds delicious! I'll go do a search for it, so I have the recipe whenever I need it. :)

Thanks!

As a new gluten free baker, there's a bit of key info you may not be aware of. Corn starch and corn flour are NOT the same thing, neither are potato starch and potato flour. The only time a starch is the same as a flour is with tapioca. Just thought I would mention it because you had starch/flour slashed together as if they were the same thing, and that could really mess up a recipe. But everyone messes up a few recipes anyway, that's the nature of gluten-free baking. One perso made a joke about perfecting the distance from their oven to their trashcan!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,353
    • Most Online (within 30 mins)
      7,748

    ace14219
    Newest Member
    ace14219
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.