Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Struggling To Find A Milk Substitute

katifer

By katifer
in Coping with Celiac Disease

Recommended Posts

katifer Apprentice
katifer
Posted

My son and i were diagnosed in Nov with Celiac --but in the process of elimination we have found we cannot tolerate dairy( casein), soy, beans, yeast, or obviously gluten....we were drinking Rice Dream but still getting stomach aches and they do something with barley though they say there isn't a possiblitiy of gluten in their product... just wondering what others might do in this situation?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


confusedks Enthusiast
confusedks
Posted

Rice Dream used to say on the container that it contains a certain percent of barley extract. Apparently Rice Dream then decided to change the packaging saying that it's gluten-free but they never changed the formula.

I use either Almond Milk, Hemp Milk or Trader Joes/Whole Foods brand Rice Milk. Trader joes (if you have one near you) has their own brand of Rice Milk that says "soy free, gluten free, dairy free" and is free of many other things.

It tastes exactly the same as Rice Dream, to me.

jerseyangel Proficient
jerseyangel
Posted

Rice Dream uses barley in the processing of their rice milks.

I use Pacific Brand Rice and Almond Milks--the plain and vanilla varities of both. They are very good :)

Healthy Girl Explorer
Healthy Girl
Posted

You may want to try Almond Breeze by Blue Diamond. The vanilla unsweetened does not contain sugar also, and is pretty tasty.

I need to avoid wheat,sugar,soy, and many other things and this has been working out well for me. It may be hard to find--I get mine at Whole Foods. Good Luck!!!

:)

RiceGuy Collaborator
RiceGuy
Posted

If you can have nuts, you can make your own nut milk with a blender or food processor. I suppose rice milk can be made in a similar fashion. For a sweetener, try Stevia, which is natural, zero carbs and zero sugars. Just be sure to get the pure powder.

dbmamaz Explorer
dbmamaz
Posted

I enjoyed the 360 brand rice milk (cheaper) and the blue diamond almond milk - the vanilla was a treat in my coffee! Now i'm off rice and almonds (grr), and i've started with the vance's darifree potato milk. Its not as good as rice and almond, but its not as strong as soy milk, which i could NOT find a brand I liked. i havent tried hemp milk yet, but i believe its expensive. My sons also liked the rice and almond.

bakingbarb Enthusiast
bakingbarb
Posted

For a sweetner a lot of people prefer agave nectar. Open Original Shared Link isn't the same across the board, you really have to experiment with it because each product and each batch can be at a different strength.

Open Original Shared Link is very good for you to from what I have read oh and it is supposed to be easier to use.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted
For a sweetner a lot of people prefer agave nectar. Open Original Shared Link isn't the same across the board, you really have to experiment with it because each product and each batch can be at a different strength.

Open Original Shared Link is very good for you to from what I have read oh and it is supposed to be easier to use.

It is true that the cheaper Stevia products vary in quality and taste. I did a lot of research, tested a few brands and types, and settled on the pure powder from Stevita. All the other brands that I've found have an aftertaste, and seem to be made in China :o

Agave is primarily fructose, which some folks obviously need to limit, such as when dealing with candida. While not as bad as sucrose (ordinary sugar), I for one don't care for the idea of a candida regrowth. I haven't looked into any other possible concerns, though I suppose it would be along the same lines as eating a bunch of fruit. But to each his or her own.

mesmerize Apprentice
mesmerize
Posted
You may want to try Almond Breeze by Blue Diamond. The vanilla unsweetened does not contain sugar also, and is pretty tasty.

I need to avoid wheat,sugar,soy, and many other things and this has been working out well for me. It may be hard to find--I get mine at Whole Foods. Good Luck!!!

:)

Doesn't Almond Breeze contain soy lecithin? I know the new "reformulated" version of Pacific Foods almond milk has soy lecithin in it too. I don't always go out of my way to avoid lecithin, but I know some people have to...

I switched to Westsoy rice milk a few months ago and I like it sooo much better than almond milk. It is soy-free and has a really good flavor. :)

-Sara-

irish daveyboy Community Regular
irish daveyboy
Posted
My son and i were diagnosed in Nov with Celiac --but in the process of elimination we have found we cannot tolerate dairy( casein), soy, beans, yeast, or obviously gluten....

.

Hi 'Katifer',

I'm surprised nobody suggested 'Darifree' as a substitute it's a potato based milk alternative!

.

Here's a link. Open Original Shared Link

Best Regards,

David

jnclelland Contributor
jnclelland
Posted
Doesn't Almond Breeze contain soy lecithin? I know the new "reformulated" version of Pacific Foods almond milk has soy lecithin in it too. I don't always go out of my way to avoid lecithin, but I know some people have to...

Yeah, I was pretty peeved when Pacific added soy lecithin to their almond milk. But their hazelnut milk is still gluten/dairy/soy-free, so I still use that. I also like Living Harvest's vanilla hemp milk, but it's a good deal more expensive than the hazelnut milk.

Jeanne

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,539
    • Most Online (within 30 mins)
      7,748
    Josiemc
    Newest Member
    Josiemc
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Unusual bright yellow but odourless discharge

      By trents · Posted

      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Allergy medication: cetirizine by the HealthA2Z is it gluten free?

      By ElisaAllergiesgluten · Posted

      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.