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Shopping For Zinc Supplements

Sweetfudge

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Sweetfudge Community Regular
Sweetfudge
Posted

Which supplement brands are the best? And where do you purchase yours?

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tom Contributor
tom
Posted

I take Radiance Chelated Zinc, 50mg.

I think I got it at a chain drugstore - Long's or Walgreen's.

kevsmom Contributor
kevsmom
Posted

I use Nature Made. All of their vitamins and supplements say "Gluten Free" right on the bottle. You can buy them at almost any pharmacy. CVS and Rite-Aid sometimes have them on sale (buy one/get one free or buy one get one 1/2 off). You can even earn "Wellness Rewards" coupons by entering the code number on the bottle. I got a $5.00 off coupon with the last code I entered.

RiceGuy Collaborator
RiceGuy
Posted

I saw one from NOW Foods which is Zinc Picolinate. They state gluten-free as well as dairy free, soy free, etc, etc on the bottle. This form is one of the better ones from what I've read.

Mango04 Enthusiast
Mango04
Posted

I take Solaray Bio Zinc. I got it at my health food store.

MaryJones2 Enthusiast
MaryJones2
Posted

I am quite happy with the Kirkman line:

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confused Community Regular
confused
Posted
I saw one from NOW Foods which is Zinc Picolinate. They state gluten-free as well as dairy free, soy free, etc, etc on the bottle. This form is one of the better ones from what I've read.

I was just going to ask about NOW, it is the brand my local health food sells and i was hoping someone would like it, im not looking for zinc per se tho, but its nice to know others like and use NOW.

paula

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RiceGuy Collaborator
RiceGuy
Posted
I was just going to ask about NOW, it is the brand my local health food sells and i was hoping someone would like it, im not looking for zinc per se tho, but its nice to know others like and use NOW.

paula

Both NOW and Source Naturals have a policy of labeling there stuff with a "free from" list. It's nice to see gluten-free, sugar-free, dairy-free, soy-free, etc. Also, NOW Foods customer support is about the fastest I've ever seen. I've actually gotten answers back in like 20 minutes.

Sweetfudge Community Regular
Sweetfudge
Posted
  • Author

awesome! thanks guys and gals!

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    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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      how much gluten do I need to eat before blood tests?

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