Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Argentina


Guest Lore

Recommended Posts

Guest Lore

Anyone experience gluten-free in Argentina? Specifically Buenos Aires.

I am studying abroad there this summer and definitely need some help on figuring out my diet!

Lore


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Andreita Newbie

Hi Lore

I am Andrea and live in Buenos Aires.

What kind of help you need? You can find the best shop of gluten-free-food in this address (in downtown): Viamonte 859

www.dieteticaviamonte.com.ar

If you need a list of allowed argentinian products, let me know.

Andrea

  • 1 month later...
caragj Rookie

Hi! I will also be traveling in Argentina, in April. Do you know of any restaurants (or markets) that have gluten-free food in Buenos Aires, Iquazu Falls or Patagonia (don't know exactly where I am going yet)?

  • 4 weeks later...
karmalaw Newbie
Hi! I will also be traveling in Argentina, in April. Do you know of any restaurants (or markets) that have gluten-free food in Buenos Aires, Iquazu Falls or Patagonia (don't know exactly where I am going yet)?

There is in Buenos Aires in Palermo one excellent and lovely italian restaurant that has a gluten-free menu -- they even serve you gluten-free rolls to go with your meal!

It's called Simona:

www.simonaristorante.com.ar

It's at Humboldt 1551

Most dieteticas will have gluten-free foods for purchase -- there are dieteticas in every city/town that I've been to in Argentina (and I've been to many). Dietetica Viamonte as already mentioned on this thread has a HUGE selection.

My blog also has more pointers:

Open Original Shared Link

  • 2 weeks later...
Char Apprentice

Thanks for your blog posting, karmalaw! I'm also going to Argentina, and am excited to try out some of the places you mention.

-Char

  • 3 months later...
Annick Newbie

Hello Andrea,

I saw your reply to Lori, so i hoped you want to help me with some information.

I'm from Holland and want to learn spanish in Buenos Aires and travel through Argentina. I'm very sensitive to gluten or any trace of gluten. Is it easy to get glutenfree products in Buenos aires, but also thoughout all of Argentina? If you don't know outside of Buenos Aires do you know a link for me so i can find out? In Holland we have a List (which is pretty much a book) with all Glutenfree products sold in supermarkets. Is there something like that in Argentina aswell??

I would like to stay with a guestfamily while i'm studying spanisch. Is celiac wellknown in Argentina? Is it "safe" to rely on guestfamilies to understand the desease?

Sorry, that are a lot of questions! Hope you can help me and would like to hear from you! Thank you in advance!!

Regards, Annick

Morris Newbie

I have been in Buenos Aires for about three weeks as an exchange student living with a host family. Celiac is definitely recognized by some here, if not by the population at large. All gluten free foods are labeled either "sin tacc" which stands for sin trigo, avena, cebada and centeno (translates to free of wheat, oats, barley and rye) or a sheath of wheat crossed out in the style of a no smoking sign. After I explained my condition, my host family understood immediately, although it may have helped that my host brother is a medical student.

As far as finding gluten free foods go, they are available in pretty much any dietetica plus many Argentine favorites, including steaks (except for Milanesa) are gluten free. After a couple weeks, I have been able to find not just bread, but also pizza, empanadas and specialty pastas (gnocchi, manicotti, etc). It


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
Char Apprentice
Anyone experience gluten-free in Argentina? Specifically Buenos Aires.

I am studying abroad there this summer and definitely need some help on figuring out my diet!

Lore

So I imagine that Lore's back from Argentina now, but for anyone else who might be going to Buenos Aires, there's an awesome health food store, Dietetico Viamonte, on Viamonte (I think it's Viamonte 859). They awesome gluten-free muffins, which I carted with me everywhere, cookies, and even empanadas! Definitely worth checking out if you go.

-Char

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,540
    • Most Online (within 30 mins)
      7,748

    Josiemc
    Newest Member
    Josiemc
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.