Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rye Bread gluten-free?


MELINE

Recommended Posts

MELINE Enthusiast

Hi there....can anyone tell me if there is gluten-free rye bread???


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

Gluten free rye bread is an oxymoron. The three kinds of gluten grains are wheat, rye and barley. Therefore no bread containing rye is gluten-free.

I see you live in Greece. Maybe you can get buckwheat bread where you live.

When I was in Germany last summer I ate buckwheat (Buchweizen) bread that looked and tasted just like pumpernickel bread (black bread in Germany). But they won't export it to America, and refuse to ship it to me here in Canada. :(

MELINE Enthusiast
Gluten free rye bread is an oxymoron. The three kinds of gluten grains are wheat, rye and barley. Therefore no bread containing rye is gluten-free.

I see you live in Greece. Maybe you can get buckwheat bread where you live.

When I was in Germany last summer I ate buckwheat (Buchweizen) bread that looked and tasted just like pumpernickel bread (black bread in Germany). But they won't export it to America, and refuse to ship it to me here in Canada. :(

.......ok....new here I still do not know many things!!!!! I really liked rye bread, but it's ok! Actually I do not know if there is buckwheat bread like the one you described in greece so I'll just have to search for it... Unfortunatelly it seems like I don't have a good doctor....She told me to eat dinkel (spelt) rye bread (I guess you know it) and all the symptoms came back. And then I found out it's not gluten-free...All other breads I've tasted are so awfull tasting.....

Thanx for the response

mamaw Community Regular

Hi

I get Fake rye bread from THE GRAINLESS BAKER in Pa. I use it for my beloved rueben sandwiches.... To date it is the best fake I have found. I too, really miss my rye bread...I've learned to enjoy this one ........hth

mamaw

kbtoyssni Contributor

Spelt is also not gluten free. Spelt is a derivative of wheat.

MELINE Enthusiast
Spelt is also not gluten free. Spelt is a derivative of wheat.

yes......now I know!!!!!! all the symptoms started coming back only after 3 days of eating 100 gr. / day......amazing

Ursa Major Collaborator

Isn't it awful that we get false information from doctors, of all people? You would think they are better informed than that.

You are right, almost all gluten-free breads are disgusting. It is better to live without bread than eating that stuff.

I like corn tortillas and tacos, you can do so much with them.

Mamaw, I wished I would live closer to you, I would love to try that bread!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MELINE Enthusiast

Tell me about doctors!!!! I informed my doctor about a wierd eczema on my FACE (really ugly..) after eating dinkel and she told me not to worry...It is psychological.....(???)...Any way, no bread no problems and no disgusting tastes!!!! I definately will try those tortijas you are talking about

happygirl Collaborator

A recent thread about "rye" bread: https://www.celiac.com/index.php?showtopic=43109

mamaw Community Regular

Ursa Major

Hi . they will ship to you plus they have other things also. It certainly isn't the real deal but I've learned to adapt !!!!!!

I used to love grilled cheese on rye & a couple big dill pickle slices on the side....

mamaw

dksart Apprentice
Ursa Major

Hi . they will ship to you plus they have other things also. It certainly isn't the real deal but I've learned to adapt !!!!!!

I used to love grilled cheese on rye & a couple big dill pickle slices on the side....

mamaw

Yum! I want some now!

  • 6 years later...
Ennis-TX Grand Master

Yeah I have made imitation rye bread gluten free using mixes of flours and caraway seeds. Taste pretty close, and toasted you dont even notice the texture much. Does not sell very well due to me calling it Gluten Free Rye Bread. Still trying to improve it, I get the flavor from a mix of the caraway seeds, and adding garbanzo bean and fava bean flour to get a more whole grain flavor. Open to suggestions and share of recipes for improvment.

GF Lover Rising Star

Yeah I have made imitation rye bread gluten free using mixes of flours and caraway seeds. Taste pretty close, and toasted you dont even notice the texture much. Does not sell very well due to me calling it Gluten Free Rye Bread. Still trying to improve it, I get the flavor from a mix of the caraway seeds, and adding garbanzo bean and fava bean flour to get a more whole grain flavor. Open to suggestions and share of recipes for improvment.

 

Hi Room4 and Welcome to the Forum.  You replied to a thread that is 6 years old and most of the members are not active anymore.  Why don't you start a new topic on Rye Bread.  I bet you will get a lot of feedback.

 

Colleen

BlessedMommy Rising Star

A new thread sounds good! I would like to hear if anyone has tried Canyon Bakehouse rye style bread and what they think of it. :)

kareng Grand Master

Looks like we are resurrecting this thread. I haven't been able to find the Canyon bakehouse kind. I got another kind - Three Bakers . The main flavor is the caraway seeds. I have only eaten it by taking in from the freezer, buttering and making a grilled cheese. It's tasty, but not as good as " real" rye. I had a sample of a gluten-free rye bread on e and it was very good. It was a recipe trying to sell us the expensive breadmaker - Zo I think the name was. Maybe they have a recipe?

Simon-Australia Newbie

I've tried "gluten-free" breads ad infinitum and all of them make me feel pretty average.

 

I was so determined to find something that would replace the delicious gluteny breads I loved. 

 

Thinking back, I must have thrown out around two dozen half eaten loaves made by various brands.

 

As a former bread/butter lover, I skip bread now as a rule.  It's been so long since I've eaten bread now, I really don't miss it any more.

Ennis-TX Grand Master

Yeah I made mind a bit special using a bit of chia, ground chia, ground flax and some other things for extra binding and texture to give it more rye bread like feeling, Works best toasted, been selling it at the local farmers market, along with other gluten free baked goods.I still feel its missing something, I could get some carmalized sugar to ground into a powder to give it that dark color, perhaps add a bit of teff flour?

CarolinaKip Community Regular

Canyon Bakehouse Deli style "rye" Is wonderful! I had to check the bag to make sure it was gluten free. Some Target stores are starting to carry this brand.

kareng Grand Master

Canyon Bakehouse Deli style "rye" Is wonderful! I had to check the bag to make sure it was gluten free. Some Target stores are starting to carry this brand.

I can find this brand. It not the " rye". I even checked in Colorado where it is made!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    2. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    3. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,901
    • Most Online (within 30 mins)
      7,748

    kharvey
    Newest Member
    kharvey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
    • Charlie1946
      @knitty kitty are you kidding?  I had no idea about the casein!! No one ever mentioned that to me at all!! I basically live off that milk! I have also wondered if I have Sjorgen's , but I haven't been to the doctor yet. Can you get the TTFD over the counter? I do have dysphasia and I have lysine I just haven't been good about taking it. I am so glad I found this group and all of you with all this helpful information!! I thought I was going crazy!!  I have sebaceous hyperplasia too- is that related to Celiac?  OH , and I wanted to ask if there is a site where I could find information on mental health issues , with celiac safe facilities??
    • Charlie1946
      @trents, Hi, thank you for the reply, I used to be pretty good at taking my vitamins and supplements, because I also have PCOS, I have Barrett's esophagus, it's just too expensive to have it stretched all the time, and I also get kinda panicked when trying to swallow pills because of getting choked a lot before.  I think maybe the thrush made it worse, I just can't figure out why I can't get it to go away 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.