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Easter Dinner Questions?

okgrace

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okgrace Apprentice
okgrace
Posted

Hi all,

I've been poking around this wonderful website for a couple days and left a post about a potty training regression my four year old is going through under the doctor thread, but essentially I am really new to all this. I am the mother of a 4 year old girl who needs to be gluten free, a husband who is gluten-free also, and now I am begining to suspect that i also nbeed to stay off the gluten. The dilema of the day is; Will gluten free beer be ok to marinate a ham in for Easter Dinner?

I haven't looked at the product myself and I am a bit confused how fermentation is bad in some situations but not in others. I assume this beer is fermented, right. Wouldn't it need to be to be an alcoholic bev?

I love this site, I am just begining to realize the severity of my daughters allergy. We have gluten-free since about december. Something is bothering her and after reading all your posts I am discovering that environment is as important as what is ingested. Thanks for the great site!

Kristan :)

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happygirl Collaborator
happygirl
Posted

There are gluten free beers that will be just fine....Redbridge by Budweiser is a newer one and fairly easy to find in some regions.

Lisa Mentor
Lisa
Posted
Hi all,

I've been poking around this wonderful website for a couple days and left a post about a potty training regression my four year old is going through under the doctor thread, but essentially I am really new to all this. I am the mother of a 4 year old girl who needs to be gluten free, a husband who is gluten-free also, and now I am begining to suspect that i also nbeed to stay off the gluten. The dilema of the day is; Will gluten free beer be ok to marinate a ham in for Easter Dinner?

I haven't looked at the product myself and I am a bit confused how fermentation is bad in some situations but not in others. I assume this beer is fermented, right. Wouldn't it need to be to be an alcoholic bev?

I love this site, I am just begining to realize the severity of my daughters allergy. We have gluten-free since about december. Something is bothering her and after reading all your posts I am discovering that environment is as important as what is ingested. Thanks for the great site!

Kristan :)

Aside from never hearing about merinating a Ham, gluten free beer such as Red Bridge is fine.

okgrace Apprentice
okgrace
Posted
  • Author

Maybe it's not called merinating. I am not much of a cook and have never cooked a ham, turkey, etc. that's what Hubby and mom's are for. Since my family has become gluten-free I have been working less and making a big effort to cook whole foods (rice, lentils, millet, etc. ). One of my goals is to cook a whole bird right off.

Thanks for the info on the beer. Can anyone out there explain why fermentation and yeast can be a prob for people who are gluten-free?

dandelionmom Enthusiast
dandelionmom
Posted

I'm not sure if it is the fermentation and yeast that you have to worry about with Celiac (unless that is a different food problem you may have). Regular beer contains gluten because of the ingredients (usually barley and wheat, I think) but the gluten-free beer is made of sorghum instead so there's no gluten. Redbridge is quite good, it reminds me of Sam Adams.

psawyer Proficient
psawyer
Posted

Yes, it is the barley that almost all beers are malted from that is the issue. Fermentation, per se, is not a concern, but the concern is just what you ferment.

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      My only proof

      By NanceK · Posted

      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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