Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Want Your Votes: Sanibel, Destin, Or Key West


Sweetfudge

Recommended Posts

Sweetfudge Community Regular

Planning a trip to Florida in the spring, and we've got a few days open on our agenda. We've narrowed the list down to these three, but I'm looking for the place with the best accomodations for my dietary restrictions. And any pros/cons to what to do/where to go would be wonderful! Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

Key West has a lot of restaurants with "real chefs" who can accomodate you, so that would be my vote. :)

abigail Apprentice

I live in fort myers (40 min from sanibel) and here you have Outback, Chick fila, cheeseburguer in paradise, pf chang, and blue fish that offers foods gluten-free.

MaryJones2 Enthusiast

We rent a house on Sanibel for a few weeks every winter. I love Sanibel! We don't eat out but both grocery stores on the island have a surprising amount of gluten-free foods (cererals, pastas, bars, etc.)

dksart Apprentice

We lived outside of Destin for a year after hurricane Katrina, so if you go there, I know quite a few places. My favorite restaurant is 331 which is on hwy 331 just north of Destin in Freeport. Their entire menu is written on a blackboard daily, plus they have a great sushi bar. It's right on the bay, so super fresh seafood is never a question. Spectacular place, eclectic atmosphere, and a nice bar/club downstairs that is jumpin' on the weekends.

There's a Bonefish Grill that has a Gluten-free menu, lots and lots of crab places (there was one we really liked, but I can't remember the name. They had all-you-can-eat dungeoness for less than $20.) Thai Orchid is also really good, and accommodating. I also can't remember the name of the Vietnamese restaurant which is in a strip mall just a bit west of the Destin Commons on 98.That place had the best pho I have ever eaten. Oh, and for breakfast or some good 'ol Southern home-style eating, you'll never find nicer more "happy to please you" kind of people at The Donut Hole also on 98. If you can resist the smell of all of their fresh baked goods (which the rest of my family misses immensely) they will make or modify anything on their great diner menu. Plus, they have the best milkshakes in the world!

The Publix supermarkets there also had a pretty good selection of Gluten-free items, and really great produce.

codetalker Contributor
We rent a house on Sanibel for a few weeks every winter.

Apologies for the off-topic response.

Since you are a Sanibel regular, can you tell me if it is good for bird photography?

I've never been there but bumped into someone who said it was a great birding destination.

dksart Apprentice
Apologies for the off-topic response.

Since you are a Sanibel regular, can you tell me if it is good for bird photography?

I've never been there but bumped into someone who said it was a great birding destination.

Either Destin or the neighboring San Destin had a fabulous Birding Festival in the spring. Right outside of San Destin is the most beautiful little place called Grayton Beach(Also Seaside, Watercolor, etc.) Awesome birding there. Lots and lots of trails and other birding sites around the area. The visitor's center on 98 at 331 has loads of info.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rock on Apprentice
Apologies for the off-topic response.

Since you are a Sanibel regular, can you tell me if it is good for bird photography?

I've never been there but bumped into someone who said it was a great birding destination.

Just wanted to chime in that we have gone to Sanibel many times. My husband's family has for 25+ years...my husband's brother is a nature photographer & loves to take shots of birds. There are great sanctuaries - Ding Darling comes to mind. You have egrets, ospreys & I even saw an eagle once there. Lots of birds & wildlife in general.

sorry to jump the thread, just wanted to let you know what i know codetalker!! :)

Sweetfudge Community Regular

Awesome guys! Thanks!

MaryJones2 Enthusiast
Apologies for the off-topic response.

Since you are a Sanibel regular, can you tell me if it is good for bird photography?

I've never been there but bumped into someone who said it was a great birding destination.

Well I am not a birder and don't know that I can answer that question adequately but Ding Darling Wildlife Refuge is there and I've heard people talk about the birds there. I do see a lot of birds but birds are birds to me :) . I usually spend my days shell hunting and riding on the bike paths.

Open Original Shared Link

  • 1 month later...
mslee Apprentice
Key West has a lot of restaurants with "real chefs" who can accomodate you, so that would be my vote. :)

:D Yes!

My Husband and I got Married in Key West May 08, it was so wonderful!

Although I had not yet been dx with Celiac (that was a week after the honeymoon, fun!)

...So that was also my last most wonderful memory of travel without having to worry about gluten.

(mmm handmade pasta with grilled seafood and hollandaise sauce, deep fried calamari, & cuban subs! ok I will stop now sorry. gluten-free options seemed very doable)

Planning for group dinners I did find most restaurants have great chefs who will listen to special requests, and used pure good quality REAL ingredients. Lots of seafood, steak, tropical fruits, Cuban food...pork, rice, beans, plantains, more fruit. Lots of Salads

We drove home for our honeymoon, spent a day on Sanibel on the way. Did not eat there but saw mostly sandwich shops and delis, there was a nice restaurant area we did not make it there the ads showed Harbor House type dining.

2 very different atmospheres:

Key West was very upbeat and a little touristy. But lots of fun stuff to do and see there

(and the nearby keys all have their own personality)

Tropical Bahia Honda was beautiful! Snorkle if you can at Looe Key...downtown Key West was a little smelly come Monday morning ( weekends are basically a big 3 day party :lol: )

Sanibel felt very relaxed and peaceful, natural, we found so many beautiful shells there and nature walks...yes lots of birds, sea turtle nests, long sandy beaches.

.....Would have made it to Destin but we got a little lost :P and had to head straight for the 10 to New Orleans.

May was a great time of year for some reason in between season so nothing was packed/booked. Was not too terribly hot, but if camping prepare for noseeums at dusk.

We used Open Original Shared Link

although you usually get a much better deal if you can stay a week or a month than a few days.

Good Luck!

Have a blast!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,043
    • Most Online (within 30 mins)
      7,748

    Churro
    Newest Member
    Churro
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.