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Wendy's Gluten Free Items


DinaB

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DinaB Apprentice
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Fiddle-Faddle Community Regular

Thanks for posting this!

SEAliac Rookie
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Wendy's has been a life-saver for me! Diagnosed in February, I've had trouble with veggies and dairy as well as staying gluten-free. A Wendy's plain baked-potato with chili (taking out the beans) has been the perfect fast-food meal when my husband and I have been on trips or just don't want to cook. I can manage salad again now, so we've had fewer meals at Wendy's in the last month or so. Also -- my follow-up TTG test was normal, so I feel confident that I haven't gotten CC at the Wendy's in my area.

DinaB Apprentice
Wendy's has been a life-saver for me! Diagnosed in February, I've had trouble with veggies and dairy as well as staying gluten-free. A Wendy's plain baked-potato with chili (taking out the beans) has been the perfect fast-food meal when my husband and I have been on trips or just don't want to cook. I can manage salad again now, so we've had fewer meals at Wendy's in the last month or so. Also -- my follow-up TTG test was normal, so I feel confident that I haven't gotten CC at the Wendy's in my area.

That is exactly what I ate yesterday. I took out the beans and poured on the chili...it was my best lunch ever!!!

Blessings Explorer

What about the fries. I thought they were gluten-free?

lizard00 Enthusiast

Everytime I have eaten Wendy's fries, I've gotten sick. I'm sure it's CC.

Here's the latest from Wendy's website:

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You'll notice the fries are NOT on there... because of the issue of CC'd oil. (That part's on their main allergen website)

Another one down... :angry:

heiko.d.26 Newbie

Wow, really cool! Thanks a lot for posting!


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Kass1107 Newbie

Why do you remove the beans? Is it a personal preference or is there a problem with them?

DinaB Apprentice
Why do you remove the beans? Is it a personal preference or is there a problem with them?

I remove the beans due to allergy and IBS issues.

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    • trents
      So the tTG-IGA at 28 is positive for celiac disease. There are some other medical conditions that can cause elevated tTG-IGA but this is unlikely. There are some people for whom the dairy protein casein can cause this but by far the most likely cause is celiac disease. Especially when your small bowel lining is "scalloped". Your Serum IGA 01 (aka, "total IGA") at 245 mg/dl is within normal range, indicating you are not IGA deficient. But I also think it would be wise to take your doctor's advice about the sucraid diet and avoiding dairy . . . at least until you experience healing and your gut has had a chance to heal, which can take around two years. After that, you can experiment with adding dairy back in and monitor symptoms. By the way, if you want the protein afforded by dairy but need to avoid casein, you can do so with whey protein powder. Whey is the other major protein in dairy.
    • jenniber
      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Thank you this really helped. 
    • Samanthaeileen1
      Okay that is really good to know. So with that being positive and the other being high it makes sense she diagnosed her even without the endoscopy. So glad we caught it early. She had so many symptoms though that to me it was clear something was wrong.   yeah I think we had better test us and the other kids as well. 
    • GlorietaKaro
      One doctor suggested it, but then seemed irritated when I asked follow-up questions. Oh well—
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