Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vanilla Extract - Gluten Free?


cupoftea

Recommended Posts

cupoftea Newbie

I have starting baking gluten free at home and notice most recipes call for gluten free vanilla extract. I am not celiac myself and am this is all new to me; so I am not sure about a few different ingredients.

Is vanilla extract gluten free or is there certain ones that are and ones that are not?

Another ingredient I am curious about is Club House Maple Extract (this one contains both artificial colour and caramel flavour).

Please help. Thanx.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Alcohol would be the ingredient of concern, and it's distilled and therefore OK.

We always by McCormicks.

MaryJones2 Enthusiast

You can never go wrong with McCormick - all of their extracts are gluten-free and they will clearly label any gluten in their products. Another vanilla extract that is gluten-free is Nielsen-Massey. Many store brands have gluten-free lists so you'll have to contact the store if extract isn't listed to be sure.

happygirl Collaborator

Cupoftea - are you located in the USA or elsewhere?

cupoftea Newbie
Cupoftea - are you located in the USA or elsewhere?

Ontario, Canada

happygirl Collaborator

Hopefully some of our Canadian members can stop by and help further answer your questions re: specific brands, as I'm not sure what the Canadian labeling laws are.

MaryJones2 Enthusiast

touche Laura! :) cupoftea - here is a thread on Clubhouse that might be helpful: https://www.celiac.com/gluten-free/index.php?showtopic=36571


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

:lol:

Cupoftea - the "u" in flavor/flavour clued me in. It may take a few hours or a day or so, but I'm sure someone will be by to help. Welcome to the board - we have many Canadians as members.

Felidae Enthusiast
I have starting baking gluten free at home and notice most recipes call for gluten free vanilla extract. I am not celiac myself and am this is all new to me; so I am not sure about a few different ingredients.

Is vanilla extract gluten free or is there certain ones that are and ones that are not?

Another ingredient I am curious about is Club House Maple Extract (this one contains both artificial colour and caramel flavour).

Please help. Thanx.

I buy pure vanilla, not the fake stuff. Yes it is a little bit more expensive, but there are no artificial flavours. I use Western Family brand for pure vanilla. I'm out west so I'm not sure if this brand is in the east, but it is an Overwaitea store brand.

I tend to stay away from artificial flavours if I can. I just don't trust them.

I would suggest you e-mail or call Club House. I hope someone else can help you out on here.

cupoftea Newbie

Thanks everyone.

I did a little digging and found out that Club House is made by McCormicks as well. I think I may go back to pure vanialla extract and then I wont have to worry about it anyway..

cindylouwho412 Newbie

hi, Kirkland brand from Costco has a pure vanilla and it even says gluten free on the label!!

also, if you have been doing a bunch of baking, i found a great flour that substitutes 1 for 1 like wheat flour..no need to combine flours or add xanthumgum or anything! it is at Authenticfoods.com, and is the all purpose flour. I made chocolate chip cookies...amazing!!!

celiac-charmer Newbie

This is awesome info!

I've always been confused when it comes to Vanilla for baking.

Glad to know McCormicks is good for me is awesome!

  • 1 year later...
Cheryl-C Enthusiast

I know this is a bit old, I just want to clarify - the ClubHouse Artifical Vanilla extract is ok? I should probably switch to natural anyway, since it's probably healthier...but I'd love to finish the bottle that's already open if it's not going to be harmful. :blink:

  • 1 year later...
vanillaguy Newbie

All vanilla extracts are GLUTEN-FREE-Do not waste your money on brands that are certified, they are no different.

Gluten cannot form in ethanol and since all extracts available on NA. market contain a minimum of 35% alcohol. Brands that you should be weary of are from Mexico. They have different recipes and methods of making their extracts. The end result is an extract that only contains 12% alcohol. As far as I have found a minimum of 20%alcohol must be present to deter the formation of gluten.

One thing to note for you health buffs or concerning digestive systems is that all industrial extracts are made with watered-down moonshine. Moonshine has been distilled only once and contains many constituents that are very harmful to our body. And yes, only a tsp can wreak havoc on our systems trying to process this quality of alcohol. It is only the flavor of the alcohol that gets burned off during baking.

I see a lot of sites promoting using vanilla extract in smooties, yoghurts, and oatmeals-DO NOT DO THIS!!!-unless you are looking for an early morning buzz:)

Make your own out of Vodka and quality vanilla beans (store bought uses very cheap vanilla). Vodka has been triple distilled which means that most of the bad stuff has been filtered out.

Use at least 4 quality beans per cup of alcohol. The better the quality of vanilla the better quality extract. If you use the best vanilla possible

(find here-nakedsweetshop.com) you will be able to use your extract as a tincture and vanilla is SUPER GOOD FOR YOU!!!!

Open Original Shared Link

vanillaguy Newbie

I know this is a bit old, I just want to clarify - the ClubHouse Artifical Vanilla extract is ok? I should probably switch to natural anyway, since it's probably healthier...but I'd love to finish the bottle that's already open if it's not going to be harmful. :blink:

Artificial extracts contain a compound called coumarin which is toxic to our livers.

bartfull Rising Star

Thanks VanillaGuy, and welcome. Since I am also intolerant to corn, the idea of making my own vanilla extract is great. I wonder, can I use tequila? That is the ONLY alcohol I can (sort of) tolerate. It DOES bother me when I drink it, but I think it's not from any intolerances, just from having such a damaged digestive system. I'm thinking that a little vanilla/tequila extract in baking (or in my home made yogurt) wouldn't hurt me.

love2travel Mentor

Thanks VanillaGuy, and welcome. Since I am also intolerant to corn, the idea of making my own vanilla extract is great. I wonder, can I use tequila? That is the ONLY alcohol I can (sort of) tolerate. It DOES bother me when I drink it, but I think it's not from any intolerances, just from having such a damaged digestive system. I'm thinking that a little vanilla/tequila extract in baking (or in my home made yogurt) wouldn't hurt me.

I always make my own vanilla extract and have used vodka or bourbon. I have not tried tequila but why not? Just allow it to sit for several weeks before trying it. Every time I use a vanilla bean, I toss the used one into the alcohol and just top it up a bit. This way I never run out.

You can also flavour granulated sugar with spent vanilla beans. Just pop one into the sugar and that's it! I always keep a container of vanilla sugar and some without for savoury preparations.

bartfull Rising Star

OK, this is going to sound silly, but remember, I don't know how to cook - how do you "use" a vanilla bean? I mean, I know that some vanilla ice cream seems to have flecks of bean in it, but I never even thought of grinding them and using them in stuff. I'm not baking YET, but if I ever get brave and try to, or if I make my own ice cream or something, it will be good to know how to use it. Thanks!

GottaSki Mentor

Real Vanilla Extract -- so much better tasting than artificial -- I just buy the largest store brand bottle to bring the per ounce cost down -- it make treats that taste just a lot better :)

love2travel Mentor

OK, this is going to sound silly, but remember, I don't know how to cook - how do you "use" a vanilla bean? I mean, I know that some vanilla ice cream seems to have flecks of bean in it, but I never even thought of grinding them and using them in stuff. I'm not baking YET, but if I ever get brave and try to, or if I make my own ice cream or something, it will be good to know how to use it. Thanks!

It's not silly. I just happen to adore vanilla beans! You buy the beans first - look for the plumpest you can get. Then take a sharp knife and slice down the length of the bean. Scrape out the seeds by running the knife blade over the length of each bean - they are so tiny but you should end up with a little clump of them. You use these beans to put into ice cream or whatever you are making. Many recipes also include the actual bean (i.e. when you make a vanilla sauce the recipe may say to remove the beans and put the beans and pod into a pot with sugar and water). There is plenty of flavour left in the pod so never throw them out until they've dried up (i.e. in sugar). The pods also infuse a lot of flavour.

So, when you make vanilla extract, you use both the tiny beans and the pods. Then after you've scraped out the beans for a recipe that does not require the pod, place the pod into the jar that your extract is in (or as I said above, stick it into some sugar).

I would never, ever purchase artificial vanilla extract of any kind - it is just so simple to make your own! Second best - purchase the genuine vanilla extract. The difference in flavour is like night and day, especially between homemade and bought.

love2travel Mentor

Oh, another tip. You can infuse honey with vanilla beans, too - it is glorious. I also like to infuse honey with various types of chile but that is another topic. :D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,071
    • Most Online (within 30 mins)
      7,748

    Gigic
    Newest Member
    Gigic
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
    • Russ H
      This treatment looks promising. Its aim is to provoke immune tolerance of gluten, possibly curing the disease. It passed the phase 2 trial with flying colours, and I came across a post on Reddit by one of the study volunteers. Apparently, the results were good enough that the company is applying for fast track approval.  Anokion Announces Positive Symptom Data from its Phase 2 Trial Evaluating KAN-101 for the Treatment of Celiac Disease https://www.reddit.com/r/Celiac/comments/1krx2wh/kan_101_trial_put_on_hold/
    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.