Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Not Having A Good Day

Jennifer2

Recommended Posts

Jennifer2 Explorer
Jennifer2
Posted

I've been gluten-free since Thursday.

I've been really carefull with everything I've eaten.

Today I am feeling pretty nauseous.

Is it just not long enough on the diet yet to expect results? Before dx I had some good days and some bad days.

Could I be replacing my normal diet with too many veggies too much too soon? Previously, I'd have a salad or veggie side dish with dinner, but that was pretty much it. Now, I'm using them as snacks on top of what I eat at dinner.

Did I accidentally eat something with gluten? I've been really carefull, but again, I only have 6 days now of experience!

Is it just my body saying, "hey, where the heck is my bread" I haven't ventured into the breads/pastas yet and I've never been a big rice eater, so I've been kind of down a food group for the last few days.

Or, did I just pick up a stomach bug of some type? I guess not everytime I get sick will it be because of gluten right?

Jennifer

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RideAllWays Enthusiast
RideAllWays
Posted

It takes a while to feel better. It could be that you have glutened yourself by accident, either by cross contamination or by eating something you never would have guessed had gluten in it (i did this a lot at the start...) Give it time. If it has only been six days you're body is most likely still adjusting. Drink lots of water and hang in there! :)

JillianLindsay Enthusiast
JillianLindsay
Posted

Hi Jennifer,

Sorry you aren't feeling well and I can certainly relate. I have been gluten-free for 3 weeks now and it has been a roller-coaster. I felt fantastic for a few days and then was back to feeling lousy for the next few. Some have said it is gluten withdrawl ("where the heck is my bread?" symptoms). Of course, double-check all supplements/medications you are taking and clean out your kitchen to make sure you're not getting cross-contamination. Keep being diligent and checking labels and food ingredients, but also be patient while your body heals. It is so hard and this is a great place to get support from people who have been (or are) there and understand. Everyone heals at a different rate and in different ways so hang in there and don't give up, relief is on the way!

Good luck

I've been gluten-free since Thursday.

I've been really carefull with everything I've eaten.

Today I am feeling pretty nauseous.

Is it just not long enough on the diet yet to expect results? Before dx I had some good days and some bad days.

Could I be replacing my normal diet with too many veggies too much too soon? Previously, I'd have a salad or veggie side dish with dinner, but that was pretty much it. Now, I'm using them as snacks on top of what I eat at dinner.

Did I accidentally eat something with gluten? I've been really carefull, but again, I only have 6 days now of experience!

Is it just my body saying, "hey, where the heck is my bread" I haven't ventured into the breads/pastas yet and I've never been a big rice eater, so I've been kind of down a food group for the last few days.

Or, did I just pick up a stomach bug of some type? I guess not everytime I get sick will it be because of gluten right?

Jennifer

shendler Rookie
shendler
Posted

Oh how I understand..everything I've been eating lately no matter what makes me wanna throw up :( ! Hang it there though with time it should get better.

ang1e0251 Contributor
ang1e0251
Posted

If you don't like rice, how about potatoes? I especially like them sliced over a salad. Yum!

yogamommytrainer99 Apprentice
yogamommytrainer99
Posted

I've been gluten free for over 3 weeks and it has been tough, I read labels - I pay attention. But, I am still sick to my stomach... Some of that could be accidental glutenizing (love that word), some is due to increased fruit and veggie intake, and the rest is due to wheat-withdrawl...

I think that it's the nature of the beast!

My doc explained it as an adjustment period - I'd think I'd like to call it something else! My regular routines have been altered, my energy is lowered, etc.

But, there is a bright side! Things will get better for you (and for me), as long as we stick with the diet/lifestyle our bodies and minds will thank us by getting better, stronger, healthier!

Hang in there and read these boards for support!

Jennifer2 Explorer
Jennifer2
Posted
  • Author

Thanks everyone

I had some glutino crackers and Sprite and am starting to feel better. I think I need to find a gluten free version of saltines. Saltines and sprite always helped when I was a kid to settle an upset stomach.

I think it just might take some time to adjust.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. nanny marley
      - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      22

      Insomnia help

      I do believe that people are under so much pressure up have a sleeping pattern , with working and how households work these days , but in reality there is no wrong or right at to sleep , I believe your neighbour showed this with such a long life , I do exactly the same at night many times so I hope I live into my nineties also , I have found one thing...
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      47

      My journey is it gluten or fiber?

      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference. Thiamine HCl uses special thiamine transporters to get inside cells. I take it myself. Tryptophan will help heal the intestines. Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner. I take mine with magnesium before bedtime...
    3. Known1
      - Known1 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      12

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago. As a 51 year old male, I now take a couple of different gluten free vitamins. I have not noticed any reaction to either of these items. Both were purchased from Amazon. 1. Nature Made Multivitamin For Him with No Iron 2. Gade Nutrition Organic Quercetin...
    4. SilkieFairy
      - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir.
    5. Scott Adams
      0

      Celiac Disease Beyond the Western World: Hidden Populations, Changing Diets, and Growing Awareness

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,362
    • Most Online (within 30 mins)
      7,748
    Jac3
    Newest Member
    Jac3
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • nanny marley
      Insomnia help

      By nanny marley · Posted

      I do believe that people are under so much pressure up have a sleeping  pattern ,  with working and how households work these days , but in reality there is no wrong or right at to sleep , I believe your neighbour showed this with such a long life , I do exactly the same  at night many times so I hope I live into my nineties also , I have found one thing in life your body knows what's best so good to listen to wat it needs however unconventional that maybe 🤗
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      Try adding some Thiamine Hydrochloride (thiamine HCl) and see if there's any difference.  Thiamine HCl uses special thiamine transporters to get inside cells.  I take it myself.   Tryptophan will help heal the intestines.  Tryptophan is that amino acid in turkey that makes you sleepy after Thanksgiving dinner.  I take mine with magnesium before bedtime.
    • Known1
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Known1 · Posted

      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago.  As a 51 year old male, I now take a couple of different gluten free vitamins.  I have not noticed any reaction to either of these items.  Both were purchased from Amazon. 1.  Nature Made Multivitamin For Him with No Iron 2.  Gade Nutrition Organic Quercetin with Bromelain Vitamin C and Zinc Between those two, I am ingesting 2000 IU of vitamin D per day. Best of luck, Known1
    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.