Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mainstream Gluten Free Snacks?


Anya78

Recommended Posts

Anya78 Explorer

My son's preschool wants me to provide a list of mainstream snacks that are gluten free. Can anyone throw out a few items that they might be serving at a preschool for snacks that are gluten-free? I'm providing him some gluten-free crackers and other things but for some reason I am at a loss as to how to start this list besides putting down "some tortilla corn chips and potato chips" (neither of which I imagine they will be serving very often). Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hollyres Explorer

How about raisins, fruit roll-ups, popcorn, rice chex/trail mix, peanut butter/jelly on gluten-free rice cakes, popcicles, apples/carmel sauce, all fresh fruit...that's all I can think of right now. Don't forget marshmallows, chocolate chips, sunflower seeds, gluten-free icecream, and all kinds of gluten-free cookies you can bake at home: Open Original Shared Link.

I know they probably want to just go to the store and by easy snacks, but you might have to pitch in with the prep. This type of stuff is healthier!

Remember: where there's a will, there's a way!

minniejack Contributor

We always had to have healthy snacks in our school at the parties. We would provide little cups and fill with ranch dressing for carrots. Maybe you could also buy a big bag of gluten-free pretzels to provide the teachers for those just in case moments.

For the parties, they could make the marshmallow rice bars using gluten-free rice cereal. They could use rice/corn chex and make that chocolate recipe on the back of the box--mud something.

A few yrs ago for my son's homeroom parties (pre-knowledge of why he was always sick), we had a buffet--really worked well because by the time the kids get to be that age you only have about 1 parent to help with each class-- a lot of running. We had little hot dogs, gummies, chips, apple wedges.

You could make some fudge in place of cookies or cake.

Put the emphasis on the coolness of the decorations and the kids will love the party--they just love that parents put it on for them and they are out of class time.

And the kids will never miss the cupcakes--if you really think about it, most kids never eat them anyhow.

I just found these delicious little Yoplait cups (caramel, raspberry/chocolate) that I told my DD16 that I'm taking in for her French class this year. Maybe the younger set would enjoy something similar--like the yogurt Tuberz.

Ahorsesoul Enthusiast

I'd ask the school what they will be serving and try to match the snacks I send to match what the other kids will be eating.

Darn210 Enthusiast

Kix Cereal (They also have a "honey" version with no nuts and a berry berry version)

RiceGuy Collaborator

If corn is ok, those toasted corn things (aka corn nuts) are great.

missy'smom Collaborator

Maybe the lists on R.O.C.K.'s site will help. Open Original Shared Link

We got a shoebox, decorated it with stickers and his name and put individually wrapped shelf stable treats in it and the teacher kept it in a safe spot. I kept a mix of healthy(freeze dried apples in pouches, flavored applesauce cups, fruit leathers etc.), salty(chips, popcorn etc.) and sweet(gluten-free cookies etc.) and at least one chocolate thing(M+M's etc.) as chocolate things often show up. When the stash ran down, he brought it home and we filled it up again.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



amybeth Enthusiast

Let's see...I'm guessing they don't want nut products bc of other allergies in a school setting....

If they have access to refrigeration --- String Cheese, yogurt, popsicles, jello, pudding

OR:

dried fruit

gummi bears

starburst

popcorn

snack size bags of fritos, chips, cool ranch doritoes

craisins, raisins, yogurt covered or plain

Dora's Cinnamon Stars Cereal -- do they still make this? It's SO good!

fruit cups (dole peaches, fruit cocktail, etc)

Lara-Lee Newbie

I'd suggest trying any of the Snikkidy "puff" snacks--I am not gluten intolerant, but these are great snacks, and gluten-free as well. My nephew (who has Celiac's) loves them. It's a nice change for him.

Another thing I like about them (in addition to being Gluten-Free) -- they come in 1 oz. packages so portion control is pretty easy. Very low in fat and quite tasty.

I'd put them on your list.

Here is the website for more information. Open Original Shared Link

Note that the cookies made by Snikiddy are NOT gluten-free -- unfortunately :D

modiddly16 Enthusiast

whoa whoa........are kix gluten free?????

avabellas-mom Newbie

I am in charge of snack at my daughter's preschool, which is great since I can make sure everyday that she is there is is gluten free. Some of the snacks on the menu are: Veggie Booty, Pirate's Booty, Lundberg rice cakes, Lundberg rice chips, corn thins with Sunbutter, Rice Chex, Honey Kix, string cheese, yogurt, and of couse all fresh fruits and veggies.

CeliacMom2008 Enthusiast

Betty Crocker Fruit Snacks

Pudding Cups

Fruitabu

Stretch Island Fruit Leather

Freeze Dried Fruit - Brother Bear has neat packaging (Disney stuff)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,590
    • Most Online (within 30 mins)
      7,748

    uhlissuh
    Newest Member
    uhlissuh
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.