Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Had Reaction From Uno's Gluten-free Menu


Laurelf

Recommended Posts

Laurelf Explorer

I just ate at Uno's Chicago Bar and Grill. I asked for the gluten-free menu. I ordered diet pepsi, ceasar salad, hamburger with no bun and the mashed potatoes - all were on the gluten-free menu. I have no idea what is causing it. The potatoes had cheese and sour cream mixed in, but I have been having milk products all week without a problem, unless there is hidden gluten in the sour cream? I was thinking maybe there was cross contamination with the salad (maybe they just pulled off the croutons instead of making it fresh) but would cross-contamination alone cause a bad reaction (bad pains, bad diarhea)? What makes it difficult is that I don't always have the same type of reaction when I have gluten - sometimes I get diarrhea, sometimes just the pain, sometimes just DH.

Any help would be greatly appreciated.

Thanks,

Laurel


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacAndCfsCrusader Apprentice

Just about any CC will send me to the bathroom for a few hours.

I'm uncomfortable eating at pizza restaurants, too much flour floating around and too much chance that the wrong utensil will be used to cut or stir something.

UnoChicagoGrill Newbie

We are so sorry that you had a poor experience at our restaurant and we would love the opportunity to make it up to you. Please send us an email at comments@unos.com with your contact information and the details about your visit.

ksymonds84 Enthusiast
We are so sorry that you had a poor experience at our restaurant and we would love the opportunity to make it up to you. Please send us an email at comments@unos.com with your contact information and the details about your visit.

I'm impressed that you have taken the time to read our board. Kudo's to your restaurant and caring that one of our members had a reaction! :)

converge Apprentice

Getingt an occasional reaction from a chain restaurant is fairly unavoidable. I'm of the very sensitive celiac variety, but I try my best to go out with my (non-gluten-free) girlfriend and do the restaurant rounds every once in a while. I'd say I've eat off the gluten-free menu from Uno's about 10 times, and have probably had 2 or 3 small reactions. All in all, I'd say that is really quite good, considering how easy CC is in a kitchen. At this point it is definitely not keeping me from eating there.

If the above poster actually represents Uno's and is being honest, then I am really heartened to see this kind of outreach. Amazing! Keep it up guys!

msmini14 Enthusiast

My husband and I always go there, we love this place. We have become friends with the owner and his manager, they really do care about the way the food is cooked.

There is always a high chance of cc anywhere you eat, it is hard to avoid unless they serve gluten-free food only. I have had the pizza here and I did get sick once, but I cant say if it was cc or the dairy.

And I agree, I am glad to see Uno reading on this site! I told the owner where we eat I would help throw together a menu lol, but it complicated for them to do that on their own.

  • 2 months later...
pbc+celiac Rookie

I ate there 2 months ago ordered off gluten free section and became violently ill on the way home until 4 days later. I had chicken and potatoes. I have not been back due to the extreme reaction I had. I think a cross comtamination took place.

Alicia


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
superbeansprout Rookie

I ate there 2 months ago ordered off gluten free section and became violently ill on the way home until 4 days later. I had chicken and potatoes. I have not been back due to the extreme reaction I had. I think a cross comtamination took place.

Alicia

I had a really bad reaction to Uno's a few months ago as well. They had added some newish items to their menu, one of which was chicken breast rolled with broccoli, feta, tomatoes, and garlic, with mashed potatoes. it was very good! except I got violently ill while still in the restaurant. I was so disappointed. I've had their pizza numerous times and been fine, have been told by a waiter at one Unos that I shouldn't even bother ordering the salads if I'm gluten free, because they cannot guarantee that the salad was cut on a gluten free surface. um...what??? then WHY put it on their gluten free menu????? I haven't been back since because the entire reason for creating a gluten free menu is most specifically for Celiac's, not to cater to those eating a gluten free diet because they feel like it. it's so disappointing to go to a restaurant who seems to have put a lot of effort into creating this menu for us, only to find that all the right steps MIGHT not be being taken to ensure that those items are in fact free from all contaminants.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.