Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kraft Miracle Whip


thack

Recommended Posts

thack Rookie

Is kraft regular Miracle Whip Gluten free? I cant get a straight answer. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

As with any Kraft product, all you have to do is read the label. They are a company that will disclose any gluten in the ingredient list. :)

thack Rookie

I am new to this and have read the label, I am still unsure.

lovegrov Collaborator

If the label doesn't clearly say wheat, rye or barley, then it's gluten-free. It's not any more difficult than that with Kraft.

And, yes, Miracle Whip is definitely gluten-free.

richard

Lisa Mentor
I am new to this and have read the label, I am still unsure.

Open Original Shared Link

Miracle Whip is gluten free, as it does not list any form of gluten.

thack Rookie

Thank you for your help. : )

  • 1 year later...
boomstick Newbie

I have just went through what has proven to be a horrible, sleepless night thanks to Kraft Miracle Whip Light. Despite what it says, it is absolutely NOT gluten free.

I've been a celiac for several years, and have gotten my diet down to a science. Thus, I seldom have attacks anymore, thank goodness. Recently I decided to get some light miracle whip just for a change of pace...not to mention I love the taste. I put some on my chicken, and 2 hours later, wham. Now, I know it couldn't be anything else I ate, because I made everything else from scratch, and thus had total control. The miracle whip was the only questionable item. I noticed that its 4th ingredient was modified food starch. The only allergen listed was egg, even though it also contained soybean oil.

Needless to say, I don't trust Kraft anymore. I believe that they are lazy with their ingredient list. I believe that their modified food starch was in fact wheat-based. I will never buy anything from them again unless they start being more accountable for their labeling.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

It was likely a reaction to the modified food starch. If I had to speculate, a supplier or distributor (a lot of these ingredients are now processed overseas, where the labor is cheaper, and imported) was careless or mixed batches.

Kraft may label well, but they do not check each and every batch for cross contamination.

I take mayonnaise that is labeled gluten free, and then add a bit of extra sweetener and cider vinegar, if I want something that tastes like Miracle Whip. Also, in manufactured sauces, I try to avoid anything labeled with "modified food starch," especially if it is a "lite" diet version, because I've had several reactions. I haven't eaten the Kraft Miracle Whip in years, because it was one of the first things I noticed a distinct difference in between a full fat version of some sauces (no reaction with real mayonnaises) and a hit and miss reaction to mayo type salad dressings with the modified food starch.

lovegrov Collaborator

Of course, boomstick, you can believe whatever you want, but in the celiac community Kraft is considered one of the best companies out there. And there's absolutely no way in heck they'd make their modified food starch from wheat, which is actually more expensive than other alternatives, and then hide it, violating U.S. law.

IMO, you're wrong.

richard

psawyer Proficient

Also, boomstick, the fact that soy is not declared in the "contains" statement is consistent with FALCPA, which explicitly exempts "highly refined oils" from the declaration requirement. Open Original Shared Link

Open Original Shared Link

catsmeow Contributor

I have a severe wheat allergy, I don't like Miracle whip, I like real mayo. Here's my experience with Kraft real mayo. I've been severely glutened by it 3 times....The last time was by accident. I was trying to use it up on guests. I made chicken salad, not intending to eat it myself, however, I absent mindedly licked the spoon before placing it in the sink. Even with that tiny amount, I broke out in hives and suffered a 3 day migraine. I use Hellman's real mayo and have not had a reaction to it at all, and it actually says gluten free on the label. I threw out the Kraft, because I did not ever want that to happen again...

psawyer Proficient

Trish_Trish, I don't doubt that you react to something in the Kraft mayo. But I do sincerely doubt that there is hidden gluten in ANY Kraft product. They are very open in their labeling. As noted above, the soybean oil could have been legally listed as "vegetable oil" and is not an allergen that can be listed in the "contains" statement. Nevertheless, Kraft clearly listed it as soybean oil.

Lisa Mentor

Do other (non gluten sensitive) people in your household use the jar of mayo, and double dip?....thus contaminating the mayo.

catsmeow Contributor

No one else used the Kraft mayo. In fact, I was glutened from the first use, brand new, freshly opened. The only other reason I can think of is maybe that one jar of mayo that I had, had some CC from the production line. I could buy another jar and test the theory....but I sure don't want to get glutened again.

Hellman's mayo has soybean oil too. I don't react to it at all.

The first time Kraft mayo made me sick was when I mixed it with a can of crab meat (I thought the crab meat somehow got me back then)

The second and third time it got me was when I made chicken salad using chicken that I stewed my self. It was gluten free for sure. The only logical conclusion I can make is that it was the mayo.

I have no problem with Kraft ranch dressing.

Or maybe I react a little bit differently because I have a wheat allergy versus celiacs? I really don't know. I just know one thing. Kraft Mayo made me very sick with a histamine reaction.

Just like benefiber did. The ingredients are "wheat dextrin" and it states "gluten free" on the package. I was sick for my standard 3 days from one teaspoon. This was my first month after diagnoses....I'm smarter now. I know I have to have wheat AND gluten free.

ravenwoodglass Mentor

I am very sensitive and use Kraft Miracle Whip all the time, however I do not use the light version. Have you tried regular Miracle Whip to see if the same thing happens? I do think you are reacting to something else in it other than gluten. Sometimes we do have other intolerances that can mimic a gluten reaction. I thought I was being CC'd for years until I found out that I am also intolerant to soy and that was what I was reacting to. Kraft is a really good company for labeling. No matter what it is you are reacting to it sounds like you need to avoid this product as your body doesn't care for it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.