Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Certified gluten-free Oats

AlysounRI

Recommended Posts

AlysounRI Contributor
AlysounRI
Posted

Hi all:

Well it's Sunday and I made a loaf of oatmeal bread for the week.

As an experiment I used Quaker rolled oats to see if I would get a reaction and I have.

Wheat makes me stomach sick/and gives me the big D as well as making me miserable all over.

Barley, rye and now oats I know have the effect of making me very tired and giving me those neurpathic chills up and down my limbs and making them feel very heavy. I will give this loaf of bread to my neighbor and I will give the Quaker oats to one of my work mates. It'll be out of the house.

In the meantime, I would love to hear some comments on which certified gluten-free rolled oats are your faves so I can remake this loaf of very yummy, chewy oatmeal bread (it had flax seeds in it as well ... :( ...) and have it not give me a reaction.

It was a stupid move on my part, I know, to try Quaker oats but now I know that that oats do have that effect on me as well as the barley and rye. Wheat is still the main killer for me ... hateful stuff.

I never eat oatmeal but I love to bake with oats and I will love to hear some of your fave certified gluten-free oats.

Thanks for your recommendations,

~Allison

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Roda Rising Star
Roda
Posted

It is reported that appx. 10-15% of celiacs react to certified gluten free oats also. I am one of those. I was 7 months into the gluten free diet when I decided to try them. I used Bob's Red Mill. They were very good..no they were GREAT! Oh how I missed oats. I made these cookies with them in and I was in heaven. However, the good feeling was short lived. If you try them they are very good just go slow to see if you are going to react. If all is well, ENJOY!!

missy'smom Collaborator
missy'smom
Posted

I've tried Bob's REd Mill and Gifts of Nature. Loved the Gifts of Nature! Great flavor! Bob's was cheaper last time I bought them and OK and what I currently use.

AlysounRI Contributor
AlysounRI
Posted
  • Author

Thanks Roda and Missy's Mom.

I should own stock in BRM.

It's the main part of what is in my freezer!!

I'll look for those next weekend and see what they do to me.

I am hoping they will be okay.

I really like making oatmeal bread, and this bread was so good!!

Thanks again,

~Allison

SuperMolly Apprentice
SuperMolly
Posted

My friend (who also has celiac disease)can have gluten free oats, but I cannot. They make me very, very sick. I hope for your sake you can have them. It would be nice to have oats again. Someday in heaven perhaps...

luvs2eat Collaborator
luvs2eat
Posted

Have you guys tried baking (like cookies) w/ Bob's certified gluten-free oats? They take so much longer to cook than even the not-instant Quaker oats... I was wondering how they are in cookies, etc?

MagpieWrites Rookie
MagpieWrites
Posted

Have you guys tried baking (like cookies) w/ Bob's certified gluten-free oats? They take so much longer to cook than even the not-instant Quaker oats... I was wondering how they are in cookies, etc?

They work amazingly well in oatmeal cookies - since they ARE a little thicker than say, Quaker Oats, I turn the oven down about 25 degrees to what the recipe says and let them cook a little longer. I made two batches of these in the last few weeks : Open Original Shared Link and I gotta say they are pretty spectacular.

I'm even fiddling around with the recipe to make it a bit healthier and try my hand at making a breakfast cookie for the mornings my husband and I don't have time to eat breakfast with silverware! (Not that we didn't just go ahead anyway a few times and eat these for breakfast...)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


AlysounRI Contributor
AlysounRI
Posted
  • Author

I am really hoping that I won't be one of the gluten intolerants that have a problem with oats.

But I will get some BRM gluten-free oats and see what happens.

I'll let you all know :)

But I am crossing my paws,

~Allison

missy'smom Collaborator
missy'smom
Posted

I use the Bob's in baking only-muffins and apple crisp topping. Sometimes give them a short whirl in the food processor to make them closer the the old Quaker "quick" oats. Also, some recipes call for oat flour so again, I whirl them until floury.

digmom1014 Enthusiast
digmom1014
Posted

I'm even fiddling around with the recipe to make it a bit healthier and try my hand at making a breakfast cookie for the mornings my husband and I don't have time to eat breakfast with silverware! (Not that we didn't just go ahead anyway a few times and eat these for breakfast...)

Oh please share the breakfast cookie if you make it! I have one of Elana's almond flour muffins every morning with fruit. These freeze well but, I need a change of pace!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748
    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.