Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Should I Cook Pasta For My Family?


KeriB

Recommended Posts

KeriB Newbie

Does anyone know if it is safe for me to cook wheat pasta for my family? Our concern is in breathing in the steam from the pasta - is there a possibility I can have a reaction to the gluten in the steam? Thanks everyone!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator

My husband makes wheat pasta all the time. I've never had a problem w/ it.

Darn210 Enthusiast

I think most people would be OK . . . although some people are extremely sensitive. That being said, there are a lot of good gluten free pastas out there (we use Tinkyada) that would satisfy everyone. We have a mixed household here but when I cook, I cook gluten free. The time and effort to cook two separate meals (let alone the chance for cc because I accidently used the wrong spoon to stir) more than justifies the extra cost of the few specialty ingredients that I have to use from time to time. Most of the time I don't even need any specialty ingredients . . . pasta night would definitely be an exception :P

Skylark Collaborator

The only way you would react to steam is if you have an allergy to inhaled wheat. You have to eat the gluten to have a celiac reaction.

You'd have to be careful with the cooking water and I find it hard to get all the traces of pasta off colanders. I'd be afraid to use the same colander to strain gluten-free and regular pasta.

jackay Enthusiast

I occasionally cook wheat pasta for my husband. I got a separate pan to cook it in and use an old colander that is now just for wheat pasta. I'm very careful about not getting cc from it and so far have had no issues. He is a big eater and wheat pasta is cheap. Being on a limited budget, I'll continue to do this unless I develop issues.

Mack the Knife Explorer

You should be fine as long as you use different pots, colanders, wooden spoons, and serving utensils

WheatChef Apprentice

You should be fine as long as you use different pots, colanders, wooden spoons, and serving utensils

and then burn them afterwards because once you put any of those into the same dishwasher as your "safe" plastic or wood items then you've potentially contaminated them too.

Edit: Sorry, went a bit over the top here venting frustration of my current situation which is certainly a not properly shared kitchen. Don't mean to spread paranoia.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

and then burn them afterwards because once you put any of those into the same dishwasher as your "safe" plastic or wood items then you've potentially contaminated them too.

This seems a bit extreme. We had a mixed kitchen for several years and everything went in the same dishwasher. If you eat gluten-free at a safe restaurant, it is a good bet that they, too, have just one dishwasher and share plates and utensils. I do agree on the colander, though--keep it separate.

StacyA Enthusiast

I cook two pastas all the time.

I make sure I have two different spoon rests on different sides of the stove so I don't accidentally get my spoons confused (I did that once, too). And we have two different colanders. My nutritionist - who has celiac's - said she uses the same strainer - but I would not be comfortable with that.

We have designated gluten-free pans. However we have one big pan that I cook wheat pasta in and gluten-free soup in - it's a steel pan that I scrub good between uses. I don't mix teflon pans because of potential scratches.

I have a shared dishwashwer and have never had a problem. I also wash pans in the same water in the sink - with the same dishcloth - I just make sure to rinse them really good.

Once I forgot and bit into a wheat noodle to see if it was done. I immediately realized my mistake, spit it out, and rinsed my mouth a hundred times. Amazingly - no symptoms - not that I would ever suggest trying it - but that shows that inhaling steam is probably not a risk.

There are risks with mixed kitchens - but there are also ways to greatly minimize the risks.

Skylark Collaborator

and then burn them afterwards because once you put any of those into the same dishwasher as your "safe" plastic or wood items then you've potentially contaminated them too.

Are you trying to make people crazy?

I get a little frustrated on this board because of posts like this. You're not going to CC your dishware in the dishwasher. We're not talking about something where a single molecule will kill you.

jackay Enthusiast

You should be fine as long as you use different pots, colanders, wooden spoons, and serving utensils

I'm a bit anal about getting cc so my dishes are pretty well clean before they go in the dishwasher. I have a separate scrubber for hand washing pots and pans. I also use paper towels and not a dish cloth. I don't allow other family members to do dishes or pack the dishwasher because I don't know how careful they will be. Every once in a while I find my husband putting dishes in the dishwasher and remind him not to.

It sure was a hassle at first and now it is routine.

codetalker Contributor

That being said, there are a lot of good gluten free pastas out there (we use Tinkyada) that would satisfy everyone.

I would suggest the same thing. Use gluten-free pasta for everyone.

WheatChef Apprentice

Might possibly have been overly dramatic there due to having coincidentally been glutened that morning from a safe meal stored in a tupperware container who's exposure to gluten was being washed in the same sink/dishwasher as heavy glutened containers/dishes (caked on).

Edited.

Skylark Collaborator

Might possibly have been overly dramatic there due to having coincidentally been glutened that morning from a safe meal stored in a tupperware container who's exposure to gluten was being washed in the same sink/dishwasher as heavy glutened containers/dishes (caked on).

Edited.

Bummer. Sorry to hear you got sick! I can see where sink water from heavily glutened dishes would be a problem. Most folks get caking off dishes before they go in the dishwasher and you have clean water spraying on dishes so CC is not going to be the same kind of issue as with a sink.

i-geek Rookie

I would suggest the same thing. Use gluten-free pasta for everyone.

Yep. Our favorite is Ancient Harvest corn-quinoa pasta. I order it by the case from Amazon. Tinkyada has a good taste but husband and I couldn't get used to the texture. Ancient Harvest is very close to standard wheat pasta and cooks up in about the same amount of time. My parents liked it as well (and my father appreciated not bloating up from a pasta dinner for the first time in years).

kayo Explorer

We have switched to Tinkyada as a household. I have found the trick to Tinkyada is to cook it less than what the package says to get that great al dente pasta feel. For example, we often make the penne style pasta. The package recommends 16 minutes and I find 10 minutes is perfect.

I also found a noodle in the Asian market that is made from sweet potato that tastes just like a rice noodle but has a bouncier texture. Instead of cooking it you bring a pot of water to boil, shut it off, add the noodles and let them soak for 10 minutes.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,356
    • Most Online (within 30 mins)
      7,748

    JAGAPG
    Newest Member
    JAGAPG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.