Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-Free Rice Krispie Treats

Grace'smom

Recommended Posts

Grace'smom Explorer
Grace'smom
Posted

Hi there,

If anyone read my post about the grief my newly diagnosed 6-yr-old child was experiencing, today's meltdown was over her wanting a traditional Rice Krispies treat snack-pack. My husband went to the store to buy the ingredients for gluten-free Rice Krispie treats and we googled the recipes online. While Kraft foods maintains that their Marshmallow Fluff is gluten-free on its website, every single recipe I've searched for incorporates Kraft's mini marshmallows in the recipe, and nowhere did anyone use Kraft's marshmallow fluff. I just wondered if this was merely a coiincidence, or is there something I'm missing? Does anyone know if traditional Marshmallow Fluff is truly safe? I've read the labels online, visited Kraft's website, and they have a nutrition Q&A column there, which states that Marshmallow Fluff is gluten free and kosher. So I should be safe in baking them, but I'm wondering why no gluten-free recipes are using it. Thank you!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ahorsesoul Enthusiast
Ahorsesoul
Posted

Kraft is good about labeling their products. Here's their website telling about how they label with examples. I make Rice Krispie treats all the time but never have used the fluff.

Open Original Shared Link

Roda Rising Star
Roda
Posted

I eat kraft marshmallows and marshmallow fluff all the time. I don't see why it would matter in the recipe if you used kraft instead of the other brand. As for the mention of it in (or lack there of) in recipes, that particular brand is what they used. The traditional marshmallow fluff has been around and people tend to buy what is most familure.

Jestgar Rising Star
Jestgar
Posted

Are Kelloggs rice krispies still made with malt?

psawyer Proficient
psawyer
Posted

Are Kelloggs rice krispies still made with malt?

Yes, they are.

Nature's Path Crispy Rice is similar, but is gluten-free and organic (and more expensive, of course).

Just 5 Kids Newbie
Just 5 Kids
Posted

We don't use any Rice Krispy's we us Fruity Pebbles and they make awesome marshmello treat. I take them to luncheons and they are always the first desert to go. Make them just like rice krispies but replace them with fruity pebbles or the cocco ones.

seezee Explorer
seezee
Posted

There are gluten free rice krisps made by Erewhon. We also made them with Rice Chex which tasted more close to Rice Krispies. Did you see Kraft's explanation of how they label foods?

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Beth03456 Newbie
Beth03456
Posted

We have also found gluten-free rice crispy treats to buy at Whole Foods. They come in that all-important shiny wrapper that our pre-schooler considers important. We send them as emergency treats to school.

Grace'smom Explorer
Grace'smom
Posted
  • Author

We don't use any Rice Krispy's we us Fruity Pebbles and they make awesome marshmello treat. I take them to luncheons and they are always the first desert to go. Make them just like rice krispies but replace them with fruity pebbles or the cocco ones.

Hi there,

Just wanted to let you know that Children's Hospital Boston told us last week to stay away from Fruity and Cocoa Pebbles as tests showed significant cross contamination. Post Cereals makes gluten containing cereals and that is why they refuse to label those 2 cereals gluten free, because of the cross contamination factor. A child at Children's was found to have high levels of gluten in her blood work, and they traced it back to the cereal. Sorry to be the bearer of bad news, but I thought I should let you know. Take care, Emily

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

Hi there,

Just wanted to let you know that Children's Hospital Boston told us last week to stay away from Fruity and Cocoa Pebbles as tests showed significant cross contamination. Post Cereals makes gluten containing cereals and that is why they refuse to label those 2 cereals gluten free, because of the cross contamination factor. A child at Children's was found to have high levels of gluten in her blood work, and they traced it back to the cereal. Sorry to be the bearer of bad news, but I thought I should let you know. Take care, Emily

Yeah, I don't do any mainstream cereals except Chex. The risk of cc just seems way too high. There are so many gluten-free alternatives out there and if you buy through amazon and use their subscription service the price isn't "that" bad.

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

I've never seen a recipe that called for fluff. I always use the standard recipe (the one with 40 large marshmallows) and just sub gluten-free cereal.

There are also gluten-free crispy rice snacks that even come in blue individual packages. You might check those out for long shelf life versions of the famous kid snack!

Kelly&Mom Rookie
Kelly&Mom
Posted

[Don't know if anyone else here has WinCo near them but in their bulk section, they carry a rice krispy treat individually wrapped. I've read the ingredients and except for possible cross contamination, they appear OK?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. SilkieFairy
      - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir.
    2. Scott Adams
      0

      Celiac Disease Beyond the Western World: Hidden Populations, Changing Diets, and Growing Awareness

    3. Wheatwacked
      - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium. A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake. With low D your body is not absorbing calcium from your food so it steals it from your bones. Heart has priority over bone. I've been taking 1...
    4. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ has very little gluten in it. Gluten is the carbohydrate storage protein, what the flour is made from, the fluffy part. Just like with beans, there's the baby plant that will germinate ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein. Wheat germ is the baby plant inside a kernel of wheat...
    5. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3. Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C. Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine. Weight...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,360
    • Most Online (within 30 mins)
      7,748
    Known1
    Newest Member
    Known1
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Known1
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Known1 · Posted

      I live in the upper mid-west and was just diagnosed with marsh 3c celiac less than a month ago.  As a 51 year old male, I now take a couple of different gluten free vitamins.  I have not noticed any reaction to either of these items.  Both were purchased from Amazon. 1.  Nature Made Multivitamin For Him with No Iron 2.  Gade Nutrition Organic Quercetin with Bromelain Vitamin C and Zinc Between those two, I am ingesting 2000 IU of vitamin D per day. Best of luck, Known1
    • SilkieFairy
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By SilkieFairy · Posted

      I am doing a gluten challenge right now and I bought vital wheat gluten so I can know exactly how much gluten I am getting. One tablespoon is 7g so 1½ tablespoons of Vital Wheat Gluten per day will get you to 10g You could add it to bean burgers as a binder or add to hot chocolate or apple sauce and stir. 
    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.