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Green Peppers Or Garlic

Jencat

By Jencat
in Food Intolerance & Leaky Gut

Recommended Posts

Jencat Rookie
Jencat
Posted

Lately, I have noticed an unusual :unsure: reaction after I eat and it is usually after consuming green peppers or garlic. Don't know which of the two is the true culprit but was wondering if anyone else has issues with this. I have seen a couple of posts on :huh: night shades :huh: ?? but don't have true information. Any help or info appreciated :) -Jenny

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cassP Contributor
cassP
Posted

Lately, I have noticed an unusual :unsure: reaction after I eat and it is usually after consuming green peppers or garlic. Don't know which of the two is the true culprit but was wondering if anyone else has issues with this. I have seen a couple of posts on :huh: night shades :huh: ?? but don't have true information. Any help or info appreciated :) -Jenny

omg jen- it has been an ongoing puzzle for me... sometimes garlic & bell peppers bother me, sometimes they dont... sometime dairy bothers me.. sometimes not... 90% of the time i have Fructose Malabsorption... and once in a blue moon i cant do sweet potatoes..

i think in a nutshell- with Celiac & GI-> our systems have been compromised, and untill completely healed- or maybe never- it MAY be hard to digest certain foods.

another good guide for me has been Dr. D'Adamo's Bloodtype & Genotype diets (****just make sure u do a 100% Gluten Free version of it)- but 95% of the guidelines for me as an O+ Nonsecretor & Gatherer genotype have correlated w/ my digestive issues. (ie: no pears,apple juice, orange juice,MOST grains, soy,dairy, etc)

good luck with your puzzle :)

GFinDC Veteran
GFinDC
Posted

You can try eliminating tomatoes, potatoes, and peppers and see if that helps. They are all nightshades. I can eat sweet potatoes ok, but nay regular potatoes are a problem.

Have you tried eliminating soy yet?

Jencat Rookie
Jencat
Posted
  • Author

Hi cassP,interesting note I have same blood type :huh: and the issues continue :o , GfinDC, Thank you I am definately going to start eliminating certain foods to see if I feel better :) Thank you both for your advice ;)

missy'smom Collaborator
missy'smom
Posted

Could be either one or both. I tested pos. to green peppers and kiddo tested stronly pos. to garlic. Allergist said he has a patient who has an anaphalactic reaction to garlic :o Who knew such a thing was possible? With leaky guts we can end up allergic to almost anything. Good luck sorting it out.

Skylark Collaborator
Skylark
Posted

The "blood type" diet is rubbish. That fellow is laughing his way to the bank. Notice how the most popular American foods are lined up with the most common American blood type, O.

The classic way to test is to eliminate both nightshades (all kinds of peppers, eggplant, potato, tomato, tomatillo) and onions and garlic (they're related) for two weeks. Then challenge one food at a time, in a very pure form, and with no other potential problem foods. Give a minimum of 3 days between challenges. If you eat a food both raw and cooked, test both as they can be different.

WheatChef Apprentice
WheatChef
Posted

I met that blood type diet guy once while almost buying a car from him. He's a fool, don't put any faith into a thing he says as far as nutrition goes.

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miles2go Contributor
miles2go
Posted

I met that blood type diet guy once while almost buying a car from him. He's a fool, don't put any faith into a thing he says as far as nutrition goes.

I have a coworker who has a serious problem with cooked whole garlic, but can do garlic powder/garlic salt without issues and ...

I find interesting correlations with my gluten-free definitely not-average-blood-type diet and results as a highly atopic individual...but I'm buying food anyway and the library is free in most countries, still. :)

ShirleyGFD Newbie
ShirleyGFD
Posted

I started noticing stomach problems with uncooked green peppers many years ago, long before any of my other symptoms came to the forefront. I put garlic in lots of foods and have never noticed anything that removing gluten didn't help (caveat - not cure, so far, but helped massively) but I'm still cautious about green peppers. Maybe cooked, it's not as problematic, but I can't speak to that since I don't like the way they taste cooked and rarely put them in anything I'm cooking. I used to add them as the last ingredient (so they wouldn't overcook) when I've made chili in the long past. They really stood out to me as a problematic food, and I have a highly varied diet and have eaten lots of things over the years, so I don't think it's crazy/weird/etc. to suspect them at all.

  • 2 years later...
BKJ Newbie
BKJ
Posted

BKJ

I also have recently been having spells(what I call them) I have been using garlic as I had heard it was good for the problems. I stopped green peppers and went to red which don't bother me as much. Tomatoes are somewhat of a problem. Any thoughts

IrishHeart Veteran
IrishHeart
Posted

BKJ

I also have recently been having spells(what I call them) I have been using garlic as I had heard it was good for the problems. I stopped green peppers and went to red which don't bother me as much. Tomatoes are somewhat of a problem. Any thoughts

You are replying to a thread that is over 2 years old and the OP may not see it. Just so you know. :)

mushroom Proficient
mushroom
Posted

BKJ

I also have recently been having spells(what I call them) I have been using garlic as I had heard it was good for the problems. I stopped green peppers and went to red which don't bother me as much. Tomatoes are somewhat of a problem. Any thoughts

You may well be sensitive to nightshades. How do do with eggplant and potatoes? Those are the other two major members of the nightshade family, along with chili peppers and paprika (and of course the peppers and tomatoes).

BKJ Newbie
BKJ
Posted

You are replying to a thread that is over 2 years old and the OP may not see it. Just so you know. :)

I am ok with potatoes but don't eat mushrooms. BKJ

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