Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gas On My Date...why? ;)


jasonD2

Recommended Posts

jasonD2 Experienced

Ok so i went out with the girl im seeing last night. we went to an italian place that has gluten free pasta and I always eat there and have never had a problem. I tried a different sauce last night (marinara) and it had a lot of onions & garlic but i didnt have any upper GI discomfort and everything felt fine after dinner...a few garlic burps but they subsides after a while. My lady friend had pumpkin ravioli (not gluten-free)- we didnt kiss or share anything.

we then went to see a film festival and they had drinks there. i got a wine & she got a can of guiness. after the festival we walked to a nearby bar and i had another glass of wine and she had a jack and coke, which i took a sip of.

bout 30 min later my stomach started gurgling and i was gassy for the whole rest of the night. normally i get that type of reaction when I ingest dairy but i didnt have any dairy. Did I most likely get CC'd with gluten or could something else have caused this reaction? we exchanged a few pecks on the lips at the bar but this was about an hr or so after her last sip of beer and she had already had some of her jack and coke which probably washed things down.

Am i reading into this too much? i really dont want to worry and obsess about this on every date


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I assume you've had the marinara before? I know alot of bottled spaghetti sauces gave wheat and or dairy in it. I also stay away from American whiskey. I've read too much that some US whiskey makers will throw in grains in the last of their process fir added flavors. I don't do blends for that reason. I stick with single whiskys. I cod be misinformed on that one but it has served me well regardless.

ravenwoodglass Mentor

Despite the fact it is distilled the Jack would have gotten me. You could also have gotten CC'd somewhere along the line. If your not having other gluten symptoms you could also have just gotten gassy from the onions and garlic. You may never know and if you don't have any of your other glutened symptoms I wouldn't worry about it.

Sounds like it was a nice night and glad you and this lady are still seeing each other. It sounds like things are going well, your gluten anxiety aside.

jasonD2 Experienced

Never had the marinara before, but they are very strict about gluten and this sauce is made in house.

I thought all distilled alcohols are gluten free?

precious831 Contributor

I have problems with Coke, so I'm thinking that's what gave you gas. I pretty much give up anything that has caramel and HFCS now, it makes me so gassy.

burdee Enthusiast

Ok so i went out with the girl im seeing last night. we went to an italian place that has gluten free pasta and I always eat there and have never had a problem. I tried a different sauce last night (marinara) and it had a lot of onions & garlic but i didnt have any upper GI discomfort and everything felt fine after dinner...a few garlic burps but they subsides after a while. My lady friend had pumpkin ravioli (not gluten-free)- we didnt kiss or share anything.

we then went to see a film festival and they had drinks there. i got a wine & she got a can of guiness. after the festival we walked to a nearby bar and i had another glass of wine and she had a jack and coke, which i took a sip of.

bout 30 min later my stomach started gurgling and i was gassy for the whole rest of the night. normally i get that type of reaction when I ingest dairy but i didnt have any dairy. Did I most likely get CC'd with gluten or could something else have caused this reaction? we exchanged a few pecks on the lips at the bar but this was about an hr or so after her last sip of beer and she had already had some of her jack and coke which probably washed things down.

Am i reading into this too much? i really dont want to worry and obsess about this on every date

Almost everybody gets gassy after eating onions and garlic. That's why Beano is so popular. However, I think Beano contains sorbitol, which can also cause gas, bloating, intestinal cramping and diarrhea in people with leaky gut problems. So I use a brand named 'ExcuseMe' which has the enzyme necessary to digest beans and other gas causing vegies.

SUE

jasonD2 Experienced

it was such a tiny sip though ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

I thought all distilled alcohols are gluten free?

Many of us can drink them safely and do so but there are some of us who do get a gluten reaction from them. Don't know which group you fall in.

kareng Grand Master

Sometimes, gas happens, even to good Celiacs. :P

Stacy hated pancake Sunday Newbie

...it is such a rare occurrence now that I am gluten free..I always freak out if I feel gassy and start thinking about what I ate and start checking label/rechecking allergen listings on websites. Every time I 'toot'...my husband accuses me of sneaking gluten....if only the worst of the reaction was gas... When I ingest gluten it's pain, it's panic,it's insane, there is raging, there are tears, there are migraines, I am doubled over with stabbing gut pains, the muscles across my rib cage hurt an then the pain starts shooting through my arms(that really freaks me out),my OCD kicks in, I itch, I want to run away, my ankles triple in size and I gain 15 pounds in an hour.....I have gotten really good at avoiding gluten...he has forgotten that things get far worse than a few gassy moments.

sandsurfgirl Collaborator

Glad you two are hitting it off!

Gas just happens sometimes. I had it yesterday and today really bad bloating. I think my little girl CC'd me. It's minor and it will most likely be gone tomorrow. It's just what we have to deal with.

dilettantesteph Collaborator

It is hard when we have to be paranoid about everything. I tell you that I am very sensitive and I am still not all the way recovered more than a week later from kissing my daughter on the lips about an hour after she had a gluten filled meal and had forgotten to brush. I have been steadily improving. It could be the kiss, but I don't doubt that it could be something else instead, or just gas. I hope your girlfriend was understanding.

jasonD2 Experienced

I'm wondering-- could it be high fructose corn syrup? i only took a small sip of her drink but still....

ravenwoodglass Mentor

I'm wondering-- could it be high fructose corn syrup? i only took a small sip of her drink but still....

Could be, do you eat other foods or drink other beverages with HFCS? Since it is in so much it should be an easy one to test. Most jellies and jams and even pnut butters have HFCS as well as many beverages. You could try some of those out and see if you get the same reaction.

tarnalberry Community Regular

carbonated beverages make me pretty darn burpy. some people don't burp nearly as well as they pass gas out the other end. do you feel this way when you get carbonated beverages?

Aphreal Contributor

*gas happens* LOL. Not a funny thing Jason I know but everyone gets gas sometimes. even your lady friend :) I wouldn't Xoff that meal just yet. It was prob the strong garlic or maybe even the tomatoes.

If she didn't notice, I wouldn't even get it another thought.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.