Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is Your Local Grocery Store's Produce Department By Their Bakery?


jackay

Recommended Posts

jackay Enthusiast

I got to thinking that it would be easy to get cc from buying produce at a store that has their produce department right by their bakery.

Has that been a problem for any of you?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Salem Rookie

Don't you wash your fruit? I think it very unlikely, as someone would have to sprinkle gluten crumbs over the produce. I can't really think of a situation where this would happen AND where I would be unable to wash it off.

I got to thinking that it would be easy to get cc from buying produce at a store that has their produce department right by their bakery.

Has that been a problem for any of you?

kareng Grand Master

I see people eating the sample cookies and picking produce. I rinse it off.

jackay Enthusiast

Don't you wash your fruit? I think it very unlikely, as someone would have to sprinkle gluten crumbs over the produce. I can't really think of a situation where this would happen AND where I would be unable to wash it off.

Yes, I wash my fruits and veggies. I'm concerned about flour floating through the air and getting on everything close by.

ravenwoodglass Mentor

Yes, I wash my fruits and veggies. I'm concerned about flour floating through the air and getting on everything close by.

As long as you are washing your fruits and veggies you should be fine. Both stores that I shop at have their produce near to the bakery and I do avoid buying cut up ready to eat items just in case. I had been getting mystery glutenings from one but it turned out to be that the employees ate lunch using the giant cutting board as a table in that store. I quit buying cut up produce there at that time but haven't an issue with the stuff I buy whole and rinse off at home.

jackay Enthusiast

As long as you are washing your fruits and veggies you should be fine. Both stores that I shop at have their produce near to the bakery and I do avoid buying cut up ready to eat items just in case. I had been getting mystery glutenings from one but it turned out to be that the employees ate lunch using the giant cutting board as a table in that store. I quit buying cut up produce there at that time but haven't an issue with the stuff I buy whole and rinse off at home.

I don't buy cut up fruits or veggies from stores or other people's houses. It's just not safe.

dilettantesteph Collaborator

Let me qualify this by saying that I am very sensitive. I have had problems with some produce. Last winter I was sick for some time before I could figure out that it was one kind of cherry tomato. I grabbed whatever they had, and when I started to pay attention, I found that one of the three I usually got made me sick. I don't know if it was due to coatings, pesticides, employees eating their lunches while packing them or what. I always wash everything very carefully, so whatever it was didn't wash off very well. Also, I e-mailed everyone asking if they used produce coatings. Two companies e-mailed back to say that they didn't use any. The other didn't respond. It was the one that didn't respond that I couldn't eat without getting glutening like symptoms. I hope that you figure out what it getting you. It can be very difficult.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
Loey Rising Star

I didn't think about cross contamination coming from produce. I was buying items either at the supermarket (next to the bakery) or a farmer's market (where I don't know how they handle the produce). As a newcomer to this disease I'm still trying to find my triggers and I was going to try and just stick to rice, protein and fresh vegetables and see how that went. I see that I might have brought in something that was contaminated without knowing it. This is a tricky diet because we all have different triggers and are also so sensitive to cross contamination. My husband's been having bread when we go to a restaurant and maybe that's getting to me. I don't allow any food in my house that isn't gluten-free (no non gluten-free leftovers).

I'm in the middle of a terrible flare and am in pain constantly. Right now I'm waiting to hear if my insurance company approved my capsule endoscopy for Monday. Before I moved my GI made all of my testing a priority because I was bedridden for 6 weeks and needed to have results to bring with me. Initially I was feeling better but feel like I'm back at square one. My new GI says that I must be eating something that has gluten in it but I've been extremely careful. I'm planning on eliminating dairy for now as well. I just want to feel better.

I really appreciate the support I've gotten from you and everyone else here. Hopefully I'll be able to help others.

Loey

dilettantesteph Collaborator

I would skip the restaurants at least for now. Or, you could bring your own food and let your husband order. I am very sensitive and had to give up restaurants because I basically got sick every time, no matter how carefully I explained things or how much the restaurant was recommended. I need a gluten free household for my own kitchen to be safe, how can I expect otherwise from a restaurant?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,027
    • Most Online (within 30 mins)
      7,748

    Rick Yaehne
    Newest Member
    Rick Yaehne
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.