Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quaker Oats


MacieMay

Recommended Posts

MacieMay Explorer

Are Quaker oats safe? My daugter is 19mos and is gluten-intolerant. I wondering if she would do OK with these? She loves Oatmeal and we have the quick oats in the cabinet. I'm looking to try new things.

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I won't say they are safe because I read too many in here say oats of any nature are a no-no. But for me, personally, I can do oatmeal as long as I stick with name brand Quaker Oats. I figure it's what they do. Off-brand stuff always seemed to bother me and I always assumed it was a cross-contamination issue. But it's one thing to experiment and take the risk with my 51 year old body. I would have trouble taking the risk with my baby's. I would hate to make her sick. It just happens to work for me.

ravenwoodglass Mentor

I would wait on trying any oats for now. Wait until she is fully healed and then go with certified gluten free oats. Not all of us tolerate oats so when you do add them back in watch for a reaction. Oats are often cross contaminated in the field and in the plant. I would not advise giving her Quaker brand. In the meantime if she likes a hot cereal Cream of Buckwheat is good and is a good source of protein.

tarnalberry Community Regular

No. Quaker won't even say that their oats are gluten free. Quaker, Country Pride, and McCann's have all tested at levels HIGHER than 200ppm (that is, definitely not safe for celiacs)

It is possible to find "gluten-free oats". This means that the oats are grown in fields that are not crop rotated with wheat (a first source of contamination) and are not processed/packaged in facilities that also handle wheat (a second source of contamination).

That said, 10% of celiacs have an immune response to oats as well, so there's no guarateed way to know if she's ok with oats without trying them (a certified gluten free variety).

lynnelise Apprentice

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

lovegrov Collaborator

I'd stay away from Quaker, and as ravenwood said, try to avoid oats at all for a while. I'm not extremely sensitive yet I suspect oats have caused me trouble in the past.

richard

SuperMolly Apprentice

They make quinoa flakes that cook up quite similar to oatmeal.

What are quinoa flakes? We are now a gluten free house and my husband misses oatmeal tremendously. (I react very strongly to even the gluten free oats.) Maybe I'll try to find quinoa flakes for him...and me! ;)

Are they any good?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

You can also buy them online from the company, or even from amazon

( http://www.(Company Name Removed - They Spammed This Forum and are Banned)/Ancient-Harvest-Quinoa-Organic-12-Ounce/dp/B001JJXDSC )

Sadly, though, they aren't much like oats. The size is more like quick oats, and while I've used them successfully in place of quick oats for recipes like cookiers, they have a softer, less chewy consistency. As a plain cereal, the texture reminds me more of malt-o-meal, really. But if you add less water, you might be able to play around a little and microwave a texture that you like better.

But they turned out quite nicely when we made a blueberry crisp and used them for the topping!

SuperMolly Apprentice

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

Thanks. I'll check it out.

buffettbride Enthusiast

Glutenfreeda makes gluten-free instant oatmeal. My Celiac daughter can't tolerate even non-contaminated oats (she'll eat a gluten-free oatmeal cookie about once a year), but my non-Celiac son likes to eat it and it's a low contamination risk in our gluten-free house.

There are different flavors and stuff. It's quite good.

buffettbride Enthusiast

Also, you might switch things up with Bob's Redmill Mighty Tasty Hot Cereal. I add some brown sugar and the kids love it. It's not oatmeal, but it is still very good.

i-geek Rookie

Bob's Red Mill also sells gluten-free oats.

MelindaLee Contributor

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

I just tried Bob's Mighty Tastey Hot Cereal. LOVE IT. It is more like cream of wheat or grits than oatmeal, but it's good. I know I saw Rice Cereal (hot/cooked) I would think that would be better for a child with food issues, unless one of the issues is rice :unsure:

Christi1996 Newbie

You can also make instant oat packets using certified gluten-free oats. All you have to do is put part of the oats in a food processor so it is more powdery and then figure out what flavors you want. Google homemade instant oats and you should get some recipes.

My kids loved them until they decided that they didn't :rolleyes: but at 11 and 7 they are much pickier than your little one. The flavor needed work because it wasn't just right.

gflooser Contributor

you could also try cream of rice. it's so yummie, my picky eaters love it! and you can get it at any mainstream grocery store!

CeliacMom2008 Enthusiast

I was hesitant to try oats, but we saw a huge improvement in our son with oats in his diet. He needed more fiber! We buy Gifts of Nature and Glutenfreeda instant packets with flax (son loves that he can make these by himself and they come in flavors). He actually asks for oatmeal when his stomach is bothering him. I also just started grinding the oats to make my own oat flour for oatmeal bread which is really terrific. We make it plain and with cinnamon and raisins. YUM!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.