Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quaker Oats


MacieMay

Recommended Posts

MacieMay Explorer

Are Quaker oats safe? My daugter is 19mos and is gluten-intolerant. I wondering if she would do OK with these? She loves Oatmeal and we have the quick oats in the cabinet. I'm looking to try new things.

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I won't say they are safe because I read too many in here say oats of any nature are a no-no. But for me, personally, I can do oatmeal as long as I stick with name brand Quaker Oats. I figure it's what they do. Off-brand stuff always seemed to bother me and I always assumed it was a cross-contamination issue. But it's one thing to experiment and take the risk with my 51 year old body. I would have trouble taking the risk with my baby's. I would hate to make her sick. It just happens to work for me.

ravenwoodglass Mentor

I would wait on trying any oats for now. Wait until she is fully healed and then go with certified gluten free oats. Not all of us tolerate oats so when you do add them back in watch for a reaction. Oats are often cross contaminated in the field and in the plant. I would not advise giving her Quaker brand. In the meantime if she likes a hot cereal Cream of Buckwheat is good and is a good source of protein.

tarnalberry Community Regular

No. Quaker won't even say that their oats are gluten free. Quaker, Country Pride, and McCann's have all tested at levels HIGHER than 200ppm (that is, definitely not safe for celiacs)

It is possible to find "gluten-free oats". This means that the oats are grown in fields that are not crop rotated with wheat (a first source of contamination) and are not processed/packaged in facilities that also handle wheat (a second source of contamination).

That said, 10% of celiacs have an immune response to oats as well, so there's no guarateed way to know if she's ok with oats without trying them (a certified gluten free variety).

lynnelise Apprentice

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

lovegrov Collaborator

I'd stay away from Quaker, and as ravenwood said, try to avoid oats at all for a while. I'm not extremely sensitive yet I suspect oats have caused me trouble in the past.

richard

SuperMolly Apprentice

They make quinoa flakes that cook up quite similar to oatmeal.

What are quinoa flakes? We are now a gluten free house and my husband misses oatmeal tremendously. (I react very strongly to even the gluten free oats.) Maybe I'll try to find quinoa flakes for him...and me! ;)

Are they any good?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

You can also buy them online from the company, or even from amazon

( http://www.(Company Name Removed - They Spammed This Forum and are Banned)/Ancient-Harvest-Quinoa-Organic-12-Ounce/dp/B001JJXDSC )

Sadly, though, they aren't much like oats. The size is more like quick oats, and while I've used them successfully in place of quick oats for recipes like cookiers, they have a softer, less chewy consistency. As a plain cereal, the texture reminds me more of malt-o-meal, really. But if you add less water, you might be able to play around a little and microwave a texture that you like better.

But they turned out quite nicely when we made a blueberry crisp and used them for the topping!

SuperMolly Apprentice

The ones we use are made by a company called Ancient Harvest. In a little beige box, about 1/2 the size of the normal cereal boxes, maybe a little smaller. You can usually find them in a cereal section at the health food stores, or in the 'natural' or 'organic' section among cereals, if your normal store has these.

Thanks. I'll check it out.

buffettbride Enthusiast

Glutenfreeda makes gluten-free instant oatmeal. My Celiac daughter can't tolerate even non-contaminated oats (she'll eat a gluten-free oatmeal cookie about once a year), but my non-Celiac son likes to eat it and it's a low contamination risk in our gluten-free house.

There are different flavors and stuff. It's quite good.

buffettbride Enthusiast

Also, you might switch things up with Bob's Redmill Mighty Tasty Hot Cereal. I add some brown sugar and the kids love it. It's not oatmeal, but it is still very good.

i-geek Rookie

Bob's Red Mill also sells gluten-free oats.

MelindaLee Contributor

I would only trust certified gluten free oats if those. I would explore other hot cereal options. They make quinoa flakes that cook up quite similar to oatmeal.

I just tried Bob's Mighty Tastey Hot Cereal. LOVE IT. It is more like cream of wheat or grits than oatmeal, but it's good. I know I saw Rice Cereal (hot/cooked) I would think that would be better for a child with food issues, unless one of the issues is rice :unsure:

Christi1996 Newbie

You can also make instant oat packets using certified gluten-free oats. All you have to do is put part of the oats in a food processor so it is more powdery and then figure out what flavors you want. Google homemade instant oats and you should get some recipes.

My kids loved them until they decided that they didn't :rolleyes: but at 11 and 7 they are much pickier than your little one. The flavor needed work because it wasn't just right.

gflooser Contributor

you could also try cream of rice. it's so yummie, my picky eaters love it! and you can get it at any mainstream grocery store!

CeliacMom2008 Enthusiast

I was hesitant to try oats, but we saw a huge improvement in our son with oats in his diet. He needed more fiber! We buy Gifts of Nature and Glutenfreeda instant packets with flax (son loves that he can make these by himself and they come in flavors). He actually asks for oatmeal when his stomach is bothering him. I also just started grinding the oats to make my own oat flour for oatmeal bread which is really terrific. We make it plain and with cinnamon and raisins. YUM!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.